First Choice Chiropractic

First Choice Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from First Choice Chiropractic, Medical and health, 3/24 wood Street, Runaway Bay.

03/03/2026

🏆🎉 GRAND PRIZE WINNER – FCC STEP CHALLENGE! 🎉🏆

A huge congratulations to Peter E from our Annerley Clinic, who took out the major prize as the overall Step Challenge winner across First Choice Chiropractic clinics! 👟🔥

With the highest total step count of the challenge, Peter’s consistency and commitment truly set the pace! 💪👏

While the Step Challenge has wrapped up, we hope it’s inspired everyone to keep moving, stay active, and carry those healthy habits forward. 🙌

Thank you to everyone across all clinics who took part and made this such a great community experience. 🩵

02/03/2026

After weeks of consistency and commitment across the FCC clinics, we’re excited to announce Carol R from Runaway Bay as the winner of our 8,000 Steps Every Day Challenge! 👟🏆

Carol was part of the group who showed up every single day, hitting a minimum of 8,000 steps and earning a spot in the final draw! 💪👏

The winner was officially drawn and announced by Dr Rhyan (Chiropractor); congrats, Carol!

A huge thank you to everyone across FCC who took part and kept moving throughout the challenge. One more major prize to announce! 🙌

23/02/2026

Low Level Laser Therapy (LLLT) interacts with tissue at a cellular level and is sometimes used as part of post-surgical care to support the body’s natural healing processes. 🙌💥🩵

📍Available at Chermside and Springfield clinics

Meet your First Choice Chiropractic Team ✨Ash 💖Chiropractic AssistantSpringfield and Toowong ClinicsAsh has been a value...
20/02/2026

Meet your First Choice Chiropractic Team ✨

Ash 💖
Chiropractic Assistant
Springfield and Toowong Clinics

Ash has been a valued part of our Springfield and Toowong clinics for just over a year now and we’re so lucky to have her!

Having experienced chiropractic care from a very young age, Ash has seen firsthand how it can support overall health and wellbeing. That personal connection inspired her to work in a clinic where she can help others explore chiropractic care for themselves.

Ash loves meeting new people and her warm, positive energy makes everyone feel instantly welcome from the moment they walk through the door 💛

Outside the clinic, Ash is a proud dog mum to two mini dachshunds, Maisie and Louie, and has a big passion for fitness and health. You’ll find her at the gym, out running or in a Pilates class!

Whether she’s supporting our team or assisting patients across both clinics, Ash’s dedication and care make her an integral part of our First Choice Chiropractic team 🙌

For appointments or enquiries call Ash on 1300 244 761 or head to our website!

https://firstchoicechiropractic.com.au/

Random Acts of Kindness Day! 🩵Today is a reminder that kindness doesn’t have to be big to make a difference.🚪 It might l...
17/02/2026

Random Acts of Kindness Day! 🩵

Today is a reminder that kindness doesn’t have to be big to make a difference.

🚪 It might look like holding the door open for someone.
📞 Checking in on a friend or colleague.
🌱 Watering a plant.
☕️ A thoughtful coffee.
🤲 A helping hand.

Across our clinics today, we’ve seen these small moments of kindness in action, between patients, practitioners, and team members, and it’s a big part of what makes our community so special. 🥰

From lifting boxes and long hours at a desk to busy daily routines, it’s not uncommon for physical strain to build up ov...
15/02/2026

From lifting boxes and long hours at a desk to busy daily routines, it’s not uncommon for physical strain to build up over time. 😫

If stiffness, tension, or discomfort start to linger or interfere with your usual activities, a chiropractic assessment may help identify how your spine and joints are moving and functioning. 🤔🩻💭

Chiropractic care focuses on assessing movement, posture, and spinal health to support overall musculoskeletal wellbeing. 🩵

If you have questions or would like to learn more, bookings are available online.

At First Choice Chiropractic, we love supporting holistic health; because wellness comes from caring for your body, insi...
11/02/2026

At First Choice Chiropractic, we love supporting holistic health; because wellness comes from caring for your body, inside and out. 🩵

If you're looking for recipe inspo look no further!

Supercharged Avocado Toast! 🍳🥑

Start your day with 1 or 2 slices of this nutrient-packed breakfast: sliced avocado, a fried egg, juicy pomegranate, crunchy sesame seeds, and fresh microgreens on toasted sourdough.

Why it’s good for you:

✨Avocado: Heart-healthy fats and fiber to keep you full and energised.
✨Egg: Protein plus B12 and choline for brain health.
✨Pomegranate: Antioxidants that fight inflammation and support immunity.
✨Sesame Seeds: Calcium and magnesium for strong bones.
✨Microgreens: Tiny but mighty and loaded with vitamins and minerals.
✨Sourdough Bread: Easier to digest and rich in gut-friendly probiotics.

Quick Recipe:

Toast 1–2 slices of sourdough.

Slice ½ avocado per slice and layer on toast.

Fry 1 egg per slice and place on top.

Sprinkle pomegranate seeds, sesame seeds, and microgreens.

Optional: drizzle with a little olive oil.

09/02/2026

Our First Choice Chiropractic Flagstone Chiropractor Dr Suba, chats about some of the reasons patients visit our clinic 👋

There’s no one-size-fits-all when it comes to chiropractic care. People often come to see us for things like:
🦴 Back pain
🦴Neck pain
🦴Shooting or nerve-type pains
🦴Discomfort or soreness from exercise or training

If any of this sounds familiar, your local chiropractor may be able to help support your movement, comfort, and overall wellbeing.

Have questions or ready to book? Our friendly team is always happy to help. Give us a call on 1300 244 761 or head to our website📞

https://firstchoicechiropractic.com.au/

✨ A Clinic for the Whole Family ✨At our First Choice Chiropractic Clinics, family always comes first. 🫶We’re proud to be...
06/02/2026

✨ A Clinic for the Whole Family ✨

At our First Choice Chiropractic Clinics, family always comes first. 🫶

We’re proud to be an inclusive, family-focused space where everyone is welcome, not just those receiving treatment.

No childcare? No worries.

If your little ones need to come along, don’t stress. Our friendly team is always happy to help so you can focus on your appointment while your family feels comfortable and cared for.

Because great care should fit real life and real families. 👨‍👩‍👧‍👦💙

For appointments across our clinics, you can call us on 1300 244 761 or head to our website! 📞

https://firstchoicechiropractic.com.au/

04/02/2026

Good luck to everyone taking on our Step Challenge! 🚶💪

From all our chiropractors across FCChiro clinic locations, we want you to know we’re right behind you. We’re backing your effort, supporting your commitment, and cheering you on every single step of the way. 🩵

Whether you’re chasing big step goals or just focusing on moving a little more each day; every step counts! 🙌

Stay consistent, look after your body, and enjoy the journey. We’ve got your back!

At First Choice Chiropractic, our Chiropractors often recommend specific stretches based on an individual’s needs and mu...
04/02/2026

At First Choice Chiropractic, our Chiropractors often recommend specific stretches based on an individual’s needs and musculoskeletal health. 🧘‍♀️

When performed correctly, these stretches can complement adjustments, which may support mobility, reduce stiffness and promote overall spinal health.

Consistency is key! 🔑

Incorporating the right stretches into your daily routine may help maintain the benefits of your chiropractic care between visits and support long-term movement and comfort. Our team takes the time to ensure you understand how and when to stretch, so you feel confident doing it safely at home. 🏠

If you are looking for support with your health and wellness, contact us on 1300 244 761 or head to our website! 📞

https://firstchoicechiropractic.com.au/

Address

3/24 Wood Street
Runaway Bay, QLD

Telephone

+611300244761

Website

Alerts

Be the first to know and let us send you an email when First Choice Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category