Inspired Art & Wellness

25/12/2025

Merry Christmas to you & your family!
Sending you love, blessings & abundance! ❤️🎄🌎🥂

21/12/2025

I would love your help!
I am refining my business name and I want to choose one that reflects the essence of my work: trauma-informed counselling, art-based therapeutic support, play (for children) and creative wellbeing.

Below are three names I am considering.
Which one do you think?

You can vote by choosing 1, 2, 3 or 4.
Thank you for sharing your voice with me. Your insight genuinely matters and I deeply appreciate the support.

1. Inspired Art & Wellness�
2. Inspired Creative Art & Wellness�
3. Inspired Ocean, Art & Wellness.
4. Inspired Creative Art

(Trauma-informed counselling & art-based therapeutic support)

18/11/2025

Creative Play for Nervous System Regulation (3–9 years)
Many young children experience emotional overwhelm because their developing nervous systems haven’t yet learned how to manage stress signals.

Creative play is one of the most effective ways to support regulation.
In my practice, I integrate:
🎨 Art making
🧸 Play therapy
🌱 Sensory exploration
🌬 Breath + movement play
🧠 Polyvagal-informed nervous system support

These approaches help children:
✔ Strengthen emotional regulation
✔ Reduce anxiety and shutdown
✔ Build self-awareness and resilience
✔ Improve sleep, behaviour and transitions
✔ Feel connected, safe and confident

I currently offer:
💛 Creative Play & Integrative Therapy (3–9 yrs)
💛 Free Initial Early Childhood Assessment
💛 Support with NDIS Early Childhood Pathway

If your child could benefit from creative, gentle regulation support, feel free to reach out or book a chat.

17/11/2025

🌈 Creative Play for Nervous System Regulation (Ages 3–9)
If your child struggles with big emotions, meltdowns, anxiety, or trouble calming after school… their nervous system may be overwhelmed.

In my early childhood practice, I use creative play, art, sensory exploration and movement to help children:
✨ Feel safe in their bodies
✨ Build emotional regulation
✨ Develop confidence
✨ Strengthen resilience
✨ Express feelings in healthy ways

When children engage in creative play, their nervous system shifts out of stress mode and back into connection, calm and curiosity.

🧸 Suitable for ages 3–9
🎨 NDIS-friendly (ECE pathway)
💛 Free initial Early Childhood Assessment available

If you’d like support for your child, you can book a parent chat or learn more via the link in bio.

Gentle, child-led, developmentally informed support right here in Rockingham.

10/11/2025

Nourish Early Childhood Support and Intervention offers Trauma - informed family and child-centred early intervention aligned with NDIA Early Childhood Approach.
Early developmental & emotional regulation assessments.
Play-based, creative art therapy, eco therapy and animal therapy.
Parent support and positive behaviour therapy. NDIS consultation and funding report preparation.

Learn More: https://www.inspired-counselling.com.au/Nourish_Early_Childhood_Support_&_Intervention

03/10/2025

Telehealth - https://www.inspired-counselling.com.au

19/09/2025

Located in Rockingham WA
NDIS for my Nourish
https://www.inspired-counselling.com.au/Nourish_Early_Childhood_Support_&_Intervention

Play, Learn & Grow – Supporting NDIS Children (Under 9yo's) Holistic Developmental & Emotional Support An holistic approach to nurturing growth, confidence and resilience in children, whilst supporting families.

15/09/2025

🌱 Introducing 'Nourish' – Early Childhood NDIS Support (Under 9s)

🌱 Play, learn, and grow with holistic early childhood intervention designed to build confidence, resilience and self-expression in little ones.

💚 Through art, play, and creative therapy, children are supported to thrive while working towards their individual NDIS goals.

👉 Available for plan-managed and self-managed NDIS participants.

📍 Safety Bay | Online & In-Person

✨ Because every child deserves a safe space to grow, create, and shine.

Trusted mental health service in Safety Bay WA. Inspired Art Therapy Counselling offers trauma-informed, creative therapy for PTSD, anxiety, burnout & neurodivergence. In-person & online sessions. NDIS registered provider. Safe, supportive care tailored to your needs.

10/09/2025

It was such an honour to share my passion of wellbeing within my home / local area.
Corporate Staff Wellness Event!

If you would like to know how I can help replenish your staffs wellbeing so that they can be more motivated at work, reduce their burn out & sick leave, then please contact me!

24/08/2025

About Me
Art Therapist & Counsellor
Based in Rockingham, WA

I provide a safe, creative space for people to explore emotions, strengthen resilience and improve wellbeing through art therapy and counselling.

Who I Support
• Children & young people with anxiety, trauma, ADHD or autism
• Teens navigating school, friendships, identity & mental health challenges
• Adults seeking creative, gentle approaches to self-care & wellbeing

Why Refer to Me?
✔ No wait times – immediate availability
✔ Trauma-informed, client-centred approach
✔ Flexible: in-person (Rockingham) or telehealth sessions
✔ Holistic support that complements existing services

Let’s Work Together
If know anyone who could benefit from creative and therapeutic
support, I’d love to connect and collaborate.

■ www.inspiredarttherapycounselling.com.au
■ Rockingham, WA | ■ Telehealth Available
Do What Makes Your HeART Sing!

04/08/2025

Creative Therapy That Meets You Where You Are
Immediate availability—no waitlist!

Whether you’re navigating stress, burnout, grief, trauma, ADHD/autism-related challenges, or relationship strains, I offer Art Therapy & Counselling that’s gentle, practical and goal-focused.

• Children, teens & adults
• Trauma-informed, neuro-affirming approach
• In-person or telehealth

CTA: Book now: https://www.inspiredarttherapycounselling.com.au/Appointments

28/07/2025

🌪 Trauma & PTSD Don’t Discriminate 💔
You don’t have to be a soldier to experience PTSD.

PTSD can affect anyone who has lived through an event that is traumatic for them.

✨ You don’t have to feel guilt or shame for having PTSD just because you’re not a soldier.

Your pain is valid. Your story matters!
You are not alone.
I’m here to support you through this confusing and painful time with gentle, trauma-informed care that honours your unique experience. 💛

💬 You deserve to feel safe, seen and supported.

📍 Book a session today or reach out for a free 15-minute consult.
[Insert website or booking link here]