Your Life Consultancy

13/03/2026

Hi Everyone, Happy Friday 🤍

I just wanted to pop on quickly and do a little Friday check-in. Life can get busy, heavy and sometimes a bit overwhelming, especially in this current climate, so this is just a gentle reminder to pause for a moment, take a breath and check in with yourself. How are you really feeling today?

I also wanted to share something that was released online last night that I’m really excited about. It’s called Clover’s Journey - a beautiful 15-minute guided visualisation meditation designed for children, but honestly it’s something people of all ages can enjoy.
It’s a gentle story that helps children relax, calm their bodies and feel safe when they’re feeling worried, unwell or just need a little moment of peace.

It’s now available as a downloadable meditation on the website for $3.99, so if you have little ones, grandchildren or know a child who might benefit from some calm and comfort, I’d love for you to check it out.

I’ll pop the link in the comments.

I hope you all have a beautiful Friday and remember to take a moment for yourself today ✨️

12/03/2026

Clover’s Journey Meditation Is Here 🌟🦄

In support of 86K for a Cure this month, we’re excited to launch Clover’s Journey - a gentle 15-minute guided meditation created for children of all ages.

Sometimes when little ones feel unwell or worried, their bodies slip into fight-or-flight, making it harder to relax and heal. Through the magical story of Clover the pony, children are guided on a calming dream journey to discover courage, healing and the quiet strength within themselves.

Designed for children of all ages, this meditation combines storytelling, soothing 528 Hz music and calming imagery to activate the body’s natural rest and restore response, giving little minds and bodies a beautiful moment of calm.

Available now through Your Life Consultancy: www.yourlifeconsultancy.com.au/meditations/p/clovers-journey-meditation

08/03/2026

Another 4.5kms done today ✅ still chipping away slowly 🚶‍♀️🚶‍♀️🚶‍♀️21kms in total.

Every step I take is for the 86kids a month who are diagnosed with cancer.

If you are able to support, even a small donation can make a difference.

👉 click below to donate
👉 share this post to help spread the word
👉 cheer me on as I walk every Km, also beeb or wave if you see me around Woopi 👋

Helen is taking part in 86K for a Cure to help find a cure for childhood cancer. Donate now!

07/03/2026

Beautiful beach walk today ☀️ plus a nice wee ocean swim to finish 💕🐾

Donate Here: https://www.ccia.org.au/fundraisers/helenshields44832/86k-for-a-cure

05/03/2026

There is so much chaos in the world at the moment it can feel overwhelming.

Let's take time to look for the love and kindness that surrounds us in our own families, friends and community 💕

01/03/2026

March with Meaning 🌸

This March, Your Life Consultancy is honouring a very special milestone with a heartfelt give-back.

For the month of March, when you purchase My Mum’s Meditation, 50% of profits will be donated to the National Breast Cancer Foundation in my Mum’s honour to mark one year since her passing.

A meditation created with love, remembrance and healing - now supporting a cause close to so many hearts.

👉 How to take part:
Simply head over to our website and purchase My Mum’s Meditation.
🌐 https://www.yourlifeconsultancy.com.au/meditations/p/my-mums-meditation

Thank you for helping turn love into impact 🤍

Together, we remember. Together, we give.

Stay tuned and follow us, as something NEW is coming!

28/02/2026

From today, I’ll be walking 86km to support the 86 children diagnosed with cancer every month.

So far, $167.47 has already been raised, and I’m incredibly grateful to everyone who has supported this cause already.

Every step I take is for these kids.
Every dollar donated helps fund vital research to find a cure and save young lives.

If you’re able to support, even a small donation truly makes a difference.

👉 Click the link to donate: https://www.ccia.org.au/fundraisers/helenshields44832/86k-for-a-cure
👉 Share this post to help spread the word
👉 Cheer me on as I walk every kilometre

Thank you for being part of this journey 💚
Follow us for more exciting things to come.

26/02/2026

Take time to Pause for a second. 💫

The week went fast. Or maybe it felt long.

Before you move on to the next thing, ask yourself:

• What worked well this week?
• What are you grateful for today?

Even small wins count.

This is your Friday check in. 🌿

15/02/2026

Today is Childhood Cancer Awareness Day - a day to honour kids with cancer and take action to help find a cure.

Next month, I'm walking 86km for the 86 children who are diagnosed with cancer each month in Australia.

My goal is to raise $1150 for the Children's Cancer Institute to help fund vital research to create safer, more effective treatments and ultimately, find a cure for childhood cancer once and for all.

Please support my 86km challenge and together, we can show these kids and their families that they are not alone.

Click the link below to make a donation to my fundraising page:

Helen is taking part in 86K for a Cure to help find a cure for childhood cancer. Donate now!

13/02/2026

While the world turns its attention to love today… 🤍

What if this was your invitation to turn inward?

To reconnect with your own heart space.
To notice what you need.
To honour what you truly desire.

So often we’re taught to look outward for love, validation, reassurance.
But the most important relationship you will ever nurture is the one you have with yourself.

When you slow down and listen, your inner compass is always guiding you.
Back to alignment.
Back to truth.
Back to self-trust.

Today, instead of asking, “Who loves me?”
Try asking, “How am I loving myself?”

What is your heart asking for right now? 💫

10/02/2026

Bit exciting my Meditation is now selling on Etsy 🥰

This Meditation item is sold by YLCByHelenShields. Dispatched from United States. Listed on 10 Feb, 2026

08/02/2026

What steps do you need to take today to activate a new pathway? 🌿

You don’t need to rush - just begin. ✨️