Your Life Consultancy

Your Life Consultancy Compassion • Empowerment • Support
Guided meditations created to inspire calm, emotional strength & inner healing. Download Meditations Here ↓↓↓

Hi, I’m Helen Sharing Meditation from the Heart
to Support Your Thoughts During Treatment. From teaching myself yoga as a teen to becoming a certified yoga teacher, I discovered the power of meditation to calm the mind and restore balance. In 2024, when my mum faced a return of breast cancer, I wanted to help her feel calmer and more positive during chemotherapy. Out of love, I created a guided visualisation meditation for her - and it helped her relax, embrace her treatment and find peace in the process. Now, I share these meditations with you, born from a personal journey of care, compassion and hope - to support anyone navigating treatment or challenging health experiences.

Today is Childhood Cancer Awareness Day - a day to honour kids with cancer and take action to help find a cure.Next mont...
15/02/2026

Today is Childhood Cancer Awareness Day - a day to honour kids with cancer and take action to help find a cure.

Next month, I'm walking 86km for the 86 children who are diagnosed with cancer each month in Australia.

My goal is to raise $1150 for the Children's Cancer Institute to help fund vital research to create safer, more effective treatments and ultimately, find a cure for childhood cancer once and for all.

Please support my 86km challenge and together, we can show these kids and their families that they are not alone.

Click the link below to make a donation to my fundraising page:

Helen is taking part in 86K for a Cure to help find a cure for childhood cancer. Donate now!

While the world turns its attention to love today… 🤍What if this was your invitation to turn inward?To reconnect with yo...
13/02/2026

While the world turns its attention to love today… 🤍

What if this was your invitation to turn inward?

To reconnect with your own heart space.
To notice what you need.
To honour what you truly desire.

So often we’re taught to look outward for love, validation, reassurance.
But the most important relationship you will ever nurture is the one you have with yourself.

When you slow down and listen, your inner compass is always guiding you.
Back to alignment.
Back to truth.
Back to self-trust.

Today, instead of asking, “Who loves me?”
Try asking, “How am I loving myself?”

What is your heart asking for right now? 💫

Bit exciting my Meditation is now selling on Etsy 🥰
10/02/2026

Bit exciting my Meditation is now selling on Etsy 🥰

This Meditation item is sold by YLCByHelenShields. Dispatched from United States. Listed on 10 Feb, 2026

08/02/2026

What steps do you need to take today to activate a new pathway? 🌿

You don’t need to rush - just begin. ✨️

28/01/2026

I’m proud to be participating in Children’s Cancer Institute’s 86K for a Cure. Dedicated to my mum Dyl Litherland who pa...
25/01/2026

I’m proud to be participating in Children’s Cancer Institute’s 86K for a Cure. Dedicated to my mum Dyl Litherland who passed in march last year.

Please support me by donating on my fundraising page to help me reach my $1150 fundraising goal so that together, we can help cure childhood cancer.

Helen is taking part in 86K for a Cure to help find a cure for childhood cancer. Donate now!

This 💕
13/01/2026

This 💕

When a mother dies, a daughter loses more than a parent — she loses her first teacher, her confidante, and her truest friend. Their bond is unlike any other, woven from unconditional love, quiet guidance, and shared moments that shape a daughter’s heart for a lifetime.

As time passes, the absence is still felt in the rhythm of everyday life — in milestones reached, in moments of struggle, and in the quiet spaces filled with longing. A daughter carries her mother’s voice within her heart, holding close the lessons, the comfort, and the love that never fades.

Though grief remains, so does the strength and light her mother left behind — a gentle presence that continues to guide her, always.

Thank you Woopi News for the beautiful feature on Your Life Consultancy.YLC was created to support people navigating cha...
07/01/2026

Thank you Woopi News for the beautiful feature on Your Life Consultancy.

YLC was created to support people navigating challenging life journeys, reminding them they are not alone.

Grateful to be part of such a supportive community.

- Helen 🌿

24/12/2025

Merry Christmas everyone, thank you so much for all your support. So excited for what’s ahead.

Wishing you and your loved ones a calm, joyful and safe Christmas and New Year. 🎄✨

This was a pic of me and my mum last Christmas 🎄 she passed in March this year and it’s coming up to the first Christmas...
20/12/2025

This was a pic of me and my mum last Christmas 🎄 she passed in March this year and it’s coming up to the first Christmas without her 💔

I professionally recorded this guided meditation that I created for my beautiful mum when she was going through chemotherapy 💕 I now offer this meditation to help others feel supported, positive and deeply cared for during and after chemotherapy.

It’s more than a meditation; it’s a message of compassion for anyone facing a difficult journey. Sometimes words aren’t enough - but a moment of peace can make all the difference. 🫶

Download for yourself or gift it to someone you love this Christmas 🎄 www.yourlifeconsultancy.com.au

With love to all those experiencing a Christmas without a loved one 💔









Offering guided meditation and holistic support for those undergoing treatment, promoting calm, positivity and resilience during challenging health journeys.

Stress builds quietly - and so does calm. 🌿Meditation helps the body feel safe again.Positive thoughts help the mind sof...
19/12/2025

Stress builds quietly - and so does calm. 🌿

Meditation helps the body feel safe again.
Positive thoughts help the mind soften its grip.

You don’t need perfection.
Just small, intentional pauses that support you where you are.

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Safety Beach, NSW

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