05/11/2025
Ever replayed a conversation a hundred times in your head?
Worried you said too much… or not enough?
Held back your truth because you didn’t want to upset anyone?
That’s your Throat Chakra out of balance - when your inner voice gets tangled in “what ifs,” self-doubt, and the fear of being misunderstood.
I know that space… way too well.
It feels tight in the chest, heavy in the throat, and loud in the mind.
But when that energy starts to shift… something beautiful happens.
You stop rehearsing your truth and start trusting it.
You speak more naturally, listen more deeply, and finally feel at peace in your own expression.
A balanced Throat Chakra isn’t about being loud - it’s about being clear.
It’s knowing that what you say, and what you feel, are finally in harmony.
🩵 If that’s the kind of freedom you’re craving, join me for Expressive Empress - a 2-part Chakradance journey to release fear, reclaim your voice, and remember who you truly are.
📍 Liefde Wellness Centre, Seaford
🕧 Mondays 10th & 17th November
Two session times available:
12:30-2:30pm or 7:00-9:00pm
💫 Early bird $165 ends this arvo… Thursday 6th November, 5pm
DM me to book or go online through link.
Because your truth was never meant to be quiet.