Kirsty Saunders

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Seaford, VIC
Kirsty Saunders

Kirsty is a Spinal Energetics & Reiki Practitioner, Yoga & Meditation Teacher & Retreat Facilitator
(1)

11/02/2026

You know that feeling when you’re out in nature and everything just… settles?

That’s Kinglake. 🌿

Our own private venue surrounded by trees, the national park, feet to the earth, fresh air, time spent in circle around the fire — it all helps you drop into presence.

The outer landscape and the inner one? They’re connected.

When you’re surrounded by nature, it naturally pulls you deeper into your body. No forcing it. You start noticing your own rhythm. Your breath. And it softens.

This will be our sixth year returning to Kinglake for retreat. That it keeps being held year after year is a gentle reminder of how powerful and needed this space is.

Two weekends coming up:
24–26 April or 24–26 July
(Limited spots still available. Secure your place with a deposit 💚)

If you’re feeling disconnected from your inner nature, attunement is waiting.
Come back to your rhythm, your presence, your grace.
Be held, guided home 💚

With love,
Kirsty

👉 Swipe for more & link in bio to book or visit kirstysaunders.com/retreats

03/02/2026

Connect. Reflect. Release. 🍂✨

A supportive gathering for women ready to meet themselves fully—through gentle body awareness, group energetic unwinding, and embodied reconnection.

Join Kat Wheeler (Womb Healing Therapist) & Kirsty Saunders (Spinal Energetics Practitioner) for this nurturing 90-minute circle:

• Intentional meditation
• Gentle embodied movement
• Transformative group Spinal Energetics session
• Shared energy healing & medicine drum integration

Slow down, soften held patterns, reconnect with your body’s wisdom, and be held in sacred sisterhood—cultivating deep safety within your body.

Friday 13th March 7.30pm in Seaford

Book your spot now - Eventbrite link in the comments or heKat Wheeler | Womb Massage Therapist | Womens Healing MelbournersKirsty Saunderses are limited! 💫

02/02/2026

Her guidance is beautiful and her vocals are deeply soulful and magical 💫✨ (Swipe to second slide to hear for yourself!)

Imagine receiving these soul-stirring sounds, and harnessing your own vocal healing, as part of an immersive weekend focused on your deep restoration and connection, surrounded by trees and the stunning landscape of Kinglake, Victoria 💚🌲

Well, no need to just imagine! It is such an honour to invite Samsaruh to facilitate a workshop on Saturday afternoon at the 24-26 April RETREAT.

Link in bio 🔗 kirstysaunders.com/retreats

01/02/2026

As part of our Reunion day retreat at we will be sharing a Spinal Energetics group session, opened with a demonstration and discussion of what Spinal Energetics is and how it may be felt in your body.

Spinal Energetics supports you to find a deeper connection with yourself, your experience is unique to you and is guided from within.

This is in perfect alignment with our retreat intention which invites deeper connection with yourself, with each other and with nature.

The day is focused on slowing down, meeting yourself, presence and honouring what is true for you.

We hope you can join us on the beautiful Mornington Peninsula on Saturday 28 February, 2-8pm

For women
Limited places
Bookings close 12 February

Head to our bio links or kirstysaunders.com/reunion for the full retreat program and to secure your place 💚

Kirsty (Spinal Energetics Practitioner, Reiki Practitioner & Yoga Teacher)

Hilda (Psychotherapist, Spinal Energetics Practitioner & Reiki Practitioner)

01/02/2026

Retreats 2026: We’re back in Kinglake, Victoria —our sixth year of deep restoration surrounded by nature.

If your heart’s whispering ‘come home’, this is it.

🌀 24-26 April
🌀 24-26 July

A weekend of spinal energetics, gentle movement, authentic expression—woven together so you can meet yourself again.

You’ll feel seen, held, witnessed. Reconnect. Reclaim. Rest.

We curate every detail from the heart—astrological timing, the beautiful energy we create together, spaces welcoming every woman.

All-inclusive: cosy cottages, suites, studios; nourishing meals; workshops; circles.

Spots are filling fast for both April & July— claim yours before they’re gone.

Deposit secures your place. Payment plans? Of course.

Link in bio or kirstysaunders.com/retreats 🔗

I’m Kirsty Saunders—15+ years in health & wellbeing, skilled at holding space. Combining Spinal Energetics, yoga, intuition, and guidance. Joined by guest facilitators who bring their own gifts.

April & July each hold a slightly different energy—choose the one that aligns to your inner rhythm.

If you feel the pull, trust it. These weekends are transformative, magical and deeply felt. Not because we push—just because we allow.

“I’m feeling lighter and clearer than I have in years, maybe ever. Thank you from my soul.” – Heather, 2025 Retreat
 “I left feeling grounded, inspired, and truly seen.” – Sharon, 2025 Retreat

30/01/2026

This group reflection process will be such a beautiful aspect as part of the Reunion Day Retreat on the 28th February.

Hope you can join us for a day of slowing down, connection and presence 💚

https://www.kirstysaunders.com/retreats

29/01/2026

In 2026 we return to the beautiful Kinglake (Victoria) for the 6th year of retreats

Choose your immersive retreat weekend:

🌀24 - 26 April

🌀24 - 26 July

Retreats are curated from the heart and consider the astrological alignment, collective energies, and accessibility for all participations. These retreats welcome all women who feel the call to be part of this deeply magical shared experience.

The retreat weaves together connection, spinal energetics, movement and expression to align you with your inner landscape with presence and depth.

The weekend offers you the guidance, practices and environment to feel supported and witnessed as you reconnect, reclaim and cultivate aspects of yourself.

Your own unique expression is welcome on this retreat as we all co-create a deeply felt and memorable experience, guided by our individual and collective innate wisdom.

You can expect the opportunities for transformation, reflection, restoration, self devotion & a new depth of connection.

** limited rooms still available (self contained two bedroom cottages, suites and studios on offer)

The retreat is all inclusive- accommodation, all meals, practices, workshops and gatherings.

Secure your spot with a deposit. Payment plans available.

Full information & bookings via kirstysaunders.com/retreats

🌀

Created, hosted and facilitated by Kirsty Saunders - Spinal Energetics Practitioner, Retreat Facilitator, Intuitive Healer, Yoga & Meditation Teacher with over 15 years experience in the Health and Wellbeing sector. Kirsty is joined in attendance by special guest facilitators.

Please be aware that retreat weekends (April & July) differ slightly in the program and guest facilitators.

28/01/2026

Reuinion is a day retreat hosted on the beautiful Mornington Peninsula

We're so excited to weave our skills together to bring you a day of reconnection, energetics and community.

With two senior spinal energetics practitioners, this becomes a unique offering. Double the hands-on support, and a depth of care that's incomparable.

28 February
2-8pm
Heal Peninsula

Limited spots available.
Bookings close 12 February **
Head to kirstysaunders.com/reunion to book.

28/01/2026

Keen on a RETREAT? Read Google reviews here:

https://www.google.com/search?sca_esv=f845591e1947aef4&rlz=1CDGOYI_enAU1098AU1098&hl=en-GB&sxsrf=ANbL-n7L2-mN8Qtv9vHc7BXAZzPvDsRc8A:1769590505713&q=kirsty+saunders+reviews

Address

Seaford, VIC

Website

http://www.kirstysaunders.com/

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