07/09/2025
Happy Father's Day! It's a day to celebrate all those who fill the roll, care for loved ones and who may even be struggling a little but get the job done the best they can. This is the day to recognise those who make the hard sacrifices and give the tough love and encourage the rest of us to be our best no matter what.
Look it is rough out there these days for Men. The physical and mental struggles, social media and influencers giving conflicting advice. Aussie Men were brought up to "toughen up", swallow a concrete pill, Men don't cry, suck it up, just get over it. There are still Old Schoolers who promote this suffer in silence, and then there's New Agers who say to open up, let the emotions out, talk about your feelings... well I will tell you this, they are both right. But the methods have to be the right fit for you!
So Dads you just do you! If you just need a time out for yourself, be a little indulgent and get that massage. Or if you need an unbiased ear to blow of some steam and be heard, there is someone who will listen.
My private wellness practice specialises in a number of Men's concerns ranging from mental health, emotional well-being and physical wellness, also sports performance, resilience and recovery.
Get in touch and discover how Aromatherapy can support you ππ»π