Health First Shepparton

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Shepparton, VIC
Health First Shepparton

Focus Areas Include:
- Exercise Physiologist
- Physiotherapy
- Headache Therapy
- Orthotics
- Posture

23/02/2026

By implementing these workstation ergonomic tips, you can create a comfortable and safe working environment that promotes productivity and reduces the risk of injuries or discomfort.

20/02/2026

Poor posture doesn’t just affect appearance — it creates pain in the spine, shoulders, and joints. 🪑 Physiotherapy teaches body awareness, stretches, and strengthening to help you stand tall again.

👉 Improve posture with Health First Group.

16/02/2026

💻👩‍💼 Ergonomic Assessments for a Safer, Smarter Workplace 👨‍💼🖥️

Our Occupational Therapists specialise in tailoring work environments to suit individual needs — helping you stay safe, comfortable, and productive at work.

We can support with:
✔ Workplace modifications
✔ Technology integration
✔ Return-to-work planning & support
✔ Task analysis to prevent injury

Whether you’re an employer looking after your team or an individual returning to work, we’ll help create a healthier work environment that works for YOU. 🙌

13/02/2026

Pain can get “stuck” in the nervous system. 🔄 Shockwave therapy helps reset pain perception by stimulating nerves and encouraging the brain to relearn healthier patterns.

👉 Rewire pain with Health First Group.

09/02/2026

Spread the love 💕 Treat your friend, family or special someone to the gift of wellness this Valentine's Day by purchasing them a gift card for Health First Group!

06/02/2026

Chronic pain often leads people to rely on long-term medication. 💊 Physiotherapy provides safe, lasting alternatives through movement, education, and hands-on care.

👉 Choose safer relief with Health First Group.

01/02/2026

Think physiotherapy is just for athletes and young people? Think again! Physiotherapy can benefit people of all ages and activity levels, from infants to seniors, and can address a variety of conditions including arthritis, stroke, and respiratory problems. Don't let age or activity level hold you back from experiencing the benefits of physiotherapy!

30/01/2026

Shockwave therapy isn’t a trend — it’s supported by decades of clinical studies worldwide. 📚 Research shows it helps tendon, ligament, and muscle healing effectively.

👉 Trust proven care with Health First Group.

26/01/2026

Don't let acute injuries hold you back! Shockwave therapy can provide relief for conditions like tendinitis and plantar fasciitis. Take control of your pain with a non-invasive, low-risk treatment option.

23/01/2026

From pregnancy to postnatal recovery, from pelvic floor rehab to menopause support — physiotherapy helps women through every stage of life. 🌸

It’s care designed with women’s unique needs in mind.

👉 Specialist women’s health care at Health First Group.

20/01/2026

Keep your back healthy and pain-free with these 3 easy tips.

Need a little extra help? The experts at Health First Group are here for you!

16/01/2026

Each shockwave therapy session takes just 15–20 minutes ⏱️ — and you can walk out with no downtime.

That means fast, effective treatment that fits right into your daily routine.

👉 Quick and convenient at Health First Group.

Address

39 Wyndham Street
Shepparton, VIC
3630

Website

http://healthfirstgroup.com.au/locations/victoria/shepparton-physio/

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