Health First Shepparton

Home
Australia
Shepparton, VIC
Health First Shepparton

Focus Areas Include:
- Exercise Physiologist
- Physiotherapy
- Headache Therapy
- Orthotics
- Posture

16/01/2026

Each shockwave therapy session takes just 15–20 minutes ⏱️ — and you can walk out with no downtime.

That means fast, effective treatment that fits right into your daily routine.

👉 Quick and convenient at Health First Group.

13/01/2026

🏡 A warm Health First welcome to our new Physio in the Shepparton clinic – Chioma!

We asked Chioma a few fun facts to get to know her better:
1️⃣ Her favourite food is white rice and stew with turkey – a delicious classic! 🍗🍚
2️⃣ Her favourite holiday destinations are Singapore and Japan, filled with culture and adventure. 🌏✈️
3️⃣ Her personal mantra is: “Be still my soul, and know my God is in control.” ✨🙏
4️⃣ She values leaving people better than she found them, making a positive impact wherever she goes. 💛
5️⃣ She enjoys exploring new cultures and learning about local traditions on her travels. 🌍🗺️

👋 Be sure to stop by and say hello to Chioma when you visit the Shepparton clinic!

12/01/2026

🛡️ Your 2026 Health Resolution: Prevent, Not Cure!

Top tips to avoid injuries in the new year:
✅ Warm up properly
✅ Listen to your body
✅ Maintain consistent exercise
✅ Get regular check-ups
✅ Stay hydrated
✅ Practice good posture

Need a personalized injury prevention plan? We're here to help!
🌟 Book your assessment today: healthfirstgroup.com.au

09/01/2026

Physiotherapy isn’t only for injury recovery — it’s a performance booster. 🏋️ Athletes use physio to improve strength, flexibility, and efficiency while lowering injury risk.

Better movement = better results.

👉 Train smarter with Health First Group.

05/01/2026

🌟 New Year, Renewed Health! 🌟
At Health First Group, we believe every day is an opportunity to invest in your well-being. This year, let's focus on movement, strength, and holistic health.
Your journey to a healthier you starts here. Small steps, big impact! 💪

02/01/2026

Scar tissue and calcifications can “lock up” your joints and muscles. ⚡ Shockwave therapy helps break these down, restoring natural movement and flexibility.

It’s not just about reducing pain — it’s about unlocking freedom to move again.

👉 Move freely with Health First Group.

01/01/2026

Thank you for choosing us to be part of your recovery and wellness journey this year. We’re grateful for your trust and excited for all the progress to come in the New Year. 💪✨

26/12/2025

Living with pain for months or years can be exhausting. 😔 Shockwave therapy helps by breaking down stubborn tissue changes and stimulating natural repair — even in long-term conditions.

Many patients notice reduced pain and restored mobility without invasive procedures.

👉 Find relief with Health First Group.

25/12/2025

✨ This holiday season, we send our warmest wishes for happiness, health, and peace to you and your loved ones. From all of us at Health First Group, may your days be filled with joy and wellness! 💙

19/12/2025

Many headaches and jaw problems (TMJ) actually come from tight muscles, posture issues, or joint imbalances. 🤯 Physiotherapy addresses the root cause, not just the symptoms.

Through manual therapy, posture correction, and exercises, relief is within reach.

👉 Find lasting relief with Health First Group.

17/12/2025

🎄 Christmas Opening Hours at Health First Shepparton🎄
We’re open throughout the festive season to support you!
✔️ Dec 22–24 – Open (Normal Hours)
✔️ Dec 29–31 – Open (Normal Hours)
❌ Closed on public holidays
Call to book: (03) 5832 7634
Wishing everyone a safe and joyful Christmas! 💙

12/12/2025

Healing needs fuel — oxygen and nutrients. ❤️ Shockwave therapy boosts circulation, bringing fresh blood flow to damaged tissues, which accelerates repair.

For chronic injuries, improved circulation can make all the difference in long-term recovery.

👉 Enhance healing with Health First Group.

Address

39 Wyndham Street
Shepparton, VIC
3630

Website

http://healthfirstgroup.com.au/locations/victoria/shepparton-physio/

Alerts

Be the first to know and let us send you an email when Health First Shepparton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Health First Shepparton:

Featured

Adapt Family health Solutions
44 high Street

Want your practice to be the top-listed Clinic in Shepparton?