Health First Shepparton

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Shepparton, VIC
Health First Shepparton

Focus Areas Include:
- Exercise Physiologist
- Physiotherapy
- Headache Therapy
- Orthotics
- Posture

02/11/2025

Stay mobile, safe, and happy with Health First Group's expert physiotherapy and allied health services for older adults. 🌟

Our experienced team is dedicated to improving your quality of life, helping you maintain independence, reduce pain, and boost mobility. 🚶‍♂️✨

Learn more at https://www.healthfirstgroup.com.au/services/aged-care/

31/10/2025

Plantar fasciitis (heel pain) can feel impossible to manage… but shockwave therapy has been shown to reduce pain by up to 80%. 👣✨

No needles, no surgery — just non-invasive technology that encourages your body to heal itself.

👉 Step pain-free with Health First Group.

26/10/2025

Did you know that you can save BIG with Health First Group?

Simply refer-a-friend a get 25% OFF for yourself AND a friend! It's easy and you can refer as many friends as you like!

Message us, or speak to one of our friendly staff to find out more...

23/10/2025

Did you know physiotherapy can reduce your risk of falls? 🧍‍♀️🦵

With targeted exercises, physios improve strength, stability, and coordination — especially important as we get older.

It’s not just about movement; it’s about maintaining independence and living with confidence.

👉 Stay steady with Health First Group.

22/10/2025

Debunking the myth! 🚀✨ Shockwave therapy isn't just for the young – it's a tailored solution for our seniors too! 💙

Embrace the benefits of age-friendly shockwave therapy at Health First Group. 🌐👴🏼👵🏼

21/10/2025

🏡 A warm Health First welcome to our new Occupational Therapist in Shepparton – Moerieda!

We asked Moerieda a few fun questions to get to know her better:
1️⃣ She once took the plunge off the Gorge Swing in Zimbabwe – talk about an adrenaline rush! 😮🙌
2️⃣ She’s been fishing on Lake Kariba and loved learning about its fascinating history. 🎣🌊
3️⃣ Moerieda enjoys painting, but with a creative twist – she loves bringing everyday objects to life rather than sticking to canvases. 🎨✨
4️⃣ An outdoor adventure seeker, she’s always excited to explore new experiences whenever she can. 🏞️🌍
5️⃣ A true foodie, Moerieda loves trying new dishes wherever her travels take her. 🍴🍜

👋 Be sure to stop by and say hello to Moerieda when you visit the Shepparton clinic!

17/10/2025

Many patients notice improvements with shockwave therapy in as little as 3–5 sessions. ⏱️⚡

This makes it an efficient choice for stubborn injuries that haven’t healed with rest or other treatments.

Faster progress = less time in pain, more time enjoying life.

👉 See results fast with Health First Group.

14/10/2025

Discover the heart of care at Health First Shepparton! 🧡

Whether it’s pain relief, recovery, or improving mobility, our dedicated team is ready to help you move and feel your best.

📍 9 Wyndham St, Shepparton

13/10/2025

When should you see a Physiotherapist?
As you don’t need a Dr’s referral, you can come and see a Physiotherapist at any time! (Just make sure to book first)

It’s recommended you come to see a Physiotherapist to:

✅ Prevent injuries
✅Work on posture
✅ Alleviate chronic pains & disease
✅ Stretching & flexibility
✅ Heal from surgical procedures (Hip & knee replacements to name a few)
✅ Management of a physical limitation

They are experts at healing injuries, but there is a lot more that they can offer.

🌟 Ready to take the next step in your health journey? Contact Health First Group and book your appointment today!

10/10/2025

Physio isn’t only about fixing injuries — it’s about preventing them. 🏃‍♂️✨

By identifying weak spots, improving posture, and strengthening muscles, physiotherapy reduces the chance of future injuries.

Think of it as your body’s long-term investment plan for health and movement.

👉 Stay strong with Health First Group.

09/10/2025

At Health First Group, we understand that true wellness goes beyond physical strength. This World Mental Health Day, we’re reminding everyone that mental wealth begins with mental health. Just as we care for the body, let’s care for the mind—because healing is complete when both are in harmony. 💚🧠

03/10/2025

Shockwave therapy doesn’t just relieve pain — it activates your body’s healing system. 💪⚡

It increases blood circulation and stimulates collagen production, which are vital for repairing damaged tendons, ligaments, and muscles.

That means faster recovery, better function, and longer-lasting results.

👉 Boost healing with Health First Group.

Address

39 Wyndham Street
Shepparton, VIC
3630

Website

http://healthfirstgroup.com.au/locations/victoria/shepparton-physio/

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