Health First Shepparton

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Shepparton, VIC
Health First Shepparton

Focus Areas Include:
- Exercise Physiologist
- Physiotherapy
- Headache Therapy
- Orthotics
- Posture

06/04/2026

Working from home or the office? Make sure your computer setup is ERGONOMIC!
➡️ Swipe through our guide for a comfortable and pain-free workspace.
✨ Quick Tips Inside:
1️⃣ Chair Setup
2️⃣ Keyboard & Mouse Position
3️⃣ Monitor Height
4️⃣ Importance of Breaks
5️⃣ Lighting Check
Your body will thank you! What's YOUR biggest ergonomics challenge? Share below! 👇

03/04/2026

Shockwave therapy creates tiny microtraumas that activate your body’s repair system. 🔬 The result? Stronger, healthier tissues that heal properly.

👉 Boost healing with Health First Group.

30/03/2026

🚫 Myth: “Occupational Therapy is just for kids.”
✅ Fact: OTs work with all ages — children, teens, adults, and seniors!
Drop a comment 👇 and tell us what OT myths you’ve heard — we’ll bust them!

27/03/2026

Shockwave therapy has minimal side effects and requires no downtime. ✅ You can get treated and continue your day as usual.

👉 Experience safe care with Health First Group.

23/03/2026

👵👴 Getting older doesn’t have to mean giving up independence. Occupational Therapy can:
✔ Prevent falls
✔ Make the home safer
✔ Support daily activities like cooking & dressing
Our OTs help seniors stay confident, safe, and independent. 💙

20/03/2026

Physio is more than treatment — it’s movement, education, prevention, and lifestyle change. 🌟 It looks at your whole health, not just one problem.

👉 Experience holistic care with Health First Group.

16/03/2026

✨ Did you know? Occupational Therapy helps people of all ages to participate fully in daily life. Whether that’s getting dressed, going to school, returning to work, or enjoying hobbies — our OTs can help.

💙 At Health First Group, we make everyday activities easier, safer, and more enjoyable.

13/03/2026

Tennis elbow can make simple tasks painful. 🎾 Shockwave therapy reduces inflammation, stimulates healing, and restores function where rest hasn’t worked.

👉 Play pain-free with Health First Group.

08/03/2026

👶 Every child develops differently — but sometimes extra support helps them thrive. Occupational Therapy can support skills like handwriting, play, attention, and school readiness.
🌈 If your child needs help building confidence and independence, our OT team is here.

06/03/2026

Beyond injuries, physiotherapy improves life with conditions like diabetes, COPD, and Parkinson’s. 🌍 By enhancing movement, energy, and independence, it helps people live better daily.

👉 Live fully with Health First Group.

27/02/2026

Healing depends on healthy circulation. 🌱 Shockwave therapy stimulates the growth of new blood vessels, delivering nutrients that help tissues repair faster.

👉 Regenerate with Health First Group.

Address

39 Wyndham Street
Shepparton, VIC
3630

Website

http://healthfirstgroup.com.au/locations/victoria/shepparton-physio/

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Adapt Family health Solutions
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