Shaned Gaffney, Wellness Coach/Exercise Physiologist

Shaned Gaffney, Wellness Coach/Exercise Physiologist Movement is medicine 😀🤸💃💪🎉❤️🥳 Shaned specialises in exercise prescription for injury rehabilitation and the management of chronic medical conditions.

With over 30 years of experience in health, fitness, and injury management, Shaned is a highly qualified Exercise Physiologist who takes a holistic approach to wellness. She’s passionate about helping individuals and businesses make lasting lifestyle changes that boost energy, productivity, vitality, and overall wellbeing. She works with the Motor Accidents Insurance Board (MAIB), various workers’ compensation insurers, and accepts eligible clients under Private Health, DVA, and Medicare rebates. Believing strongly in the power of movement, Shaned champions exercise as one of the most effective tools for preventing and treating obesity, chronic disease, depression, and injury. As Chris Tzar from Exercise is Medicine says, "If exercise were a pill, it would be one of the most effective medications available today—without the negative side effects." If you're struggling with ongoing pain, injury, chronic disease (like diabetes or arthritis), or low mood, Shaned can support you in making meaningful changes. Through compassionate guidance, she’ll help you identify your goals, uncover what’s holding you back, and create a clear action plan to move forward—one step at a time. Shaned is here to help you become the healthiest, happiest version of yourself. Qualifications
• Accredited Exercise Physiologist (ESSA Member)
• Bachelor of Applied Science (Sports Science)
• Bachelor of Medical Science
• Graduate Certificate in Occupational Health and Safety
• Certificate 4 Work Health and Safety

🌟 Ready to move, feel stronger, and have some fun?Come join me at Healthy Horizons for Matt Strength classes:🕥 Tuesdays ...
20/10/2025

🌟 Ready to move, feel stronger, and have some fun?
Come join me at Healthy Horizons for Matt Strength classes:
🕥 Tuesdays 10:30 am
🌙 Wednesdays 6:15 pm
A great way to build total body strength, with a focus on core, hips, and lower back. Suitable for all fitness levels and ages 😊
Every session is about feeling good, building strength, and supporting each other.
Let’s get moving together — your body (and mood!) will thank you 🙌
✨ Free for members | Casual visit $21
Come along and give it a go — you’ll leave feeling stronger and more energised! 💙

Do you have Diabetes?? A great opportunity  to learn more about managing your condition 😀 join Emma from HHS for Life an...
11/07/2025

Do you have Diabetes?? A great opportunity to learn more about managing your condition 😀 join Emma from HHS for Life and I for this 5 week program

We’re launching a NEW group-based Type 2 Diabetes support program in Sorell — dietitian and exercise physiologist-led, super affordable, and packed with practical tips to help you take charge of your Type 2 Diabetes.

📍 Starts August | 🕖 Early morning sessions | 💰 Just $9.99/week ($49 upfront)

Referral from your GP required — spots are limited!

📩 Email us: admin@hhslife.com.au

Another opportunity to access a free program to increase strength and mobility for people over 60s :)
28/06/2025

Another opportunity to access a free program to increase strength and mobility for people over 60s :)

Exercise Treatment Program Providing a free, tailored exercise program for Tasmanians Get Started Program Outcomes Improve activity levels and exercise capacity of participants Provide individually tailored group exercise sessions that are fun, social and free Prevent and manage chronic health condi...

✨ I’m excited to share that I am starting a new role as Clinical Exercise Physiologist at Back In Motion Health Group – ...
25/05/2025

✨ I’m excited to share that I am starting a new role as Clinical Exercise Physiologist at Back In Motion Health Group – Sorell.
Looking forward to this next phase of the journey—helping people move better, feel stronger, and live with more vitality.
Let the fun (and movement!) continue! 🤸‍♂️💃❤️ Message me or ring the clinic on 6281 2303 if would like to have a chat about how to get started.

More classes starting in April in Sorell on Wednesday am. Book a spot!
06/03/2025

More classes starting in April in Sorell on Wednesday am. Book a spot!

Exercise Treatment Program Providing a free, tailored exercise program for Tasmanians Get Started Program Outcomes Improve activity levels and exercise capacity of participants Provide individually tailored group exercise sessions that are fun, social and free Prevent and manage chronic health condi...

Free exercise classes for over 60s in Sorell ...the first 2 classes are full and start this week.  Register using this l...
21/01/2025

Free exercise classes for over 60s in Sorell ...the first 2 classes are full and start this week. Register using this link...the sooner we get numbers, the sooner we can start another 2 classes. This time it will probably be on Tuesday or Wednesday mornings 🙂

Exercise Treatment Program Providing a free, tailored exercise program for Tasmanians Get Started Program Outcomes Improve activity levels and exercise capacity of participants Provide individually tailored group exercise sessions that are fun, social and free Prevent and manage chronic health condi...

FREE exercise program for over 60s! Classes start at Discovery Sports Performance in Sorell on Thursday January 23 2025 ...
04/12/2024

FREE exercise program for over 60s! Classes start at Discovery Sports Performance in Sorell on Thursday January 23 2025 - still spots free in the 9am and 10.30 classes. Message me or call 0418 146 973 if you are interested...let's get moving 🙂

Exercise Treatment Program Providing a free, tailored exercise program for Tasmanians Get Started Program Outcomes Improve activity levels and exercise capacity of participants Provide individually tailored group exercise sessions that are fun, social and free Prevent and manage chronic health condi...

Address

Sorell, TAS

Opening Hours

Tuesday 8am - 4pm
Wednesday 9am - 5pm

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