Inner Radiance Therapies

18/08/2024

How the feeling of gratitude can change your life…

https://www.instagram.com/reel/C-qPbvJS1ic/?igsh=cW1iaWZiNGJqeXdw

31/07/2024

Have you ever wanted to manifest something in your life?

In his book Breaking the Habit of Being Yourself Joe Dispenza gives us the way we can create our own reality. It’s basically by being in alignment with that which we seek. We communicate with the quantum field (all that is) through our thoughts and feelings. He describes how an intentional thought needs a catalyst, something to activate it.

He suggests thoughts are the electrical charge in the quantum field and feelings are the catalyst, creating a magnetic charge in the quantum field. So that the thoughts we think send an electrical signal out into the field. The feelings we generate from the thought, magnetically draw events back to us with this coherence. When these are aligned there is coherence. NB. Our thoughts that are limiting and diminish us also create feelings that are coherent to our thoughts/beliefs, which will likely bring us more of the same limitation.

Together how we think and how we feel produces a state of being, which generates an electromagnetic signature that influences every atom in our world. This should prompt us to ask… What am I broadcasting (consciously or unconsciously) on a daily basis?

Am I in coherence with what I want to create in my life? Or are my thoughts focused on an ideal pursuit and my feelings are resonating with lack, or even a victim mentality. This incoherence creates a sabotage for us, because we are sending out mixed messages to the quantum field.

Do you want to avoid such challenges so that you can be in alignment with something you want to invite in your life?

Do you recognise any recurring limited beliefs that keep you in a loop? Do you want to create something fresh and new?

If you would like to live the life you deserve and release that which does not serve you anymore, Forensic Healing can help. With over 150 pathways for healing! Best of all it is custom made and in alignment with what you require, as indicated by your own body. For more information check out my website: www.innerradiancetherapies.com.au

Anne-Marie Polidano
Be You. Be Radiant.

19/06/2024

Paulo Coelho is one of my most favourite authors, his writing always conveys truth in such beautiful metaphors through his books.

Thank you into the Light

25/03/2024

As part of my contribution to the Springwood Women with Alitude leadership team, check out my article in the community section of the magazine about our start to 2024.

There’s plenty of more interesting articles from women who offer insights into their area of expertise. As well as a whole host of other interest pieces to make a great read. Enjoy!

Use the link ⬇️ to access the Brave Magazine 😊

https://issuu.com/womenwithaltitude/docs/brave_magazine_autumn_2024_issue

Anne-Marie
Inner Radiance Therapies
Be You. Be Radiant.

07/03/2024

Forensic Healing accesses and can create ease and flow to different aspects of our being. This is a focus on what it can do on the Mental plane.....

For more information and to book a session head to my website www.innerradiancetherapies.com.au
Anne-Marie
Be You. Be Radiant.

21/02/2024

If you’re looking to create a new way of approaching life and are ready to give something new a try, that will have a positive impact and enhance the life you’re living, Forensic Healing could be what you’re looking for! See below ⬇️

For long held patterns of behaviour it may require more than one session to create lasting change.

To book go to my website and book either one session or a package of three sessions.

Anne-Marie
innerradiancetherapies.com.au
BeYou. Be Radiant.

06/01/2024

Be like a magnet 🧲 Use this year to prioritise more of what you love, and the activities, people and places that bring you joy, wonder and inspiration. And notice all that changes as a result. That’s my priority this year. Happy New Year to all 💗

28/11/2023

Did you know?

The heart is an amazing processor that encodes and processes information that enables it to learn and remember. Making decisions for its functionality independent of the brain.

The heart sends more information to the brain than the brain sends to the heart. The information it sends “affect the regulatory centers, and higher brain centers involved in cognition and mood regulation”. *

The heart also acts like an endocrine gland – with certain cells able to produce hormones like noradrenaline, oxytocin and dopamine.

Since emotions have their own frequency (electrical current), they affect the Heart Rate Variability either in a positive way, or in a negative way.

Sustained stress through emotions of anger, frustration and anxiety can have a detrimental impact on the heart’s electrical function whose messages relay these frequencies to the brain thus impacting its functionality.

The good news is that heart coherence can be enhanced, by creating opportunities each and every day to do the following things** it can act as a protective factor for our heart – brain communication and function, as well as support our overall health and wellbeing!

💓Meditation (serotonin activated relaxation practices)
💓Yoga (GABA induced mood stabilization)
💓Laughter (endorphin mediated visual effects)
💓Music (dopamine regulated auditory effects
💓Massages, hugging (oxytocin activated tactile responses)

Remembering too, that the simple act of being present with our breath makes a very positive difference in self regulation when experiencing difficult emotions.

What’s one thing you can do this week to be proactive in creating some positive frequency vibes for your heart, brain and body health?

💖Are you seeking to create a shift in your life by freeing some unhelpful emotions that do not serve you?

If you require some assistance… Forensic Healing is your answer. Get to the heart of the issue that is keeping you stuck and be prepared to create the coherence you seek!💖

Book online - www.innerradiancetherapies.com.au

Anne-Marie
Inner Radiance Therapies
Be You. Be Radiant.









*Thomas R.Verny MD. Article The Significance of the Heart Brain Connection – Inside the Secrets of the Heart.
** Michael Miller MD. Article Emotional Rescue – The Heart Brain Connection

21/11/2023

Had a lovely morning with other Women With Altitude members being hosted by the lovely team of staff and volunteers at the Cancer Wellness Centre at Leura. As part of the Love Project supporting their amazing and wonderful service to families in need.

A lovely creative time, to learn something new and relax and talk to one another on a delightful day in the upper Blue Mountains. Thanks to Deborah Shepherd and her great team.

I loved repurposing a book to make a Christmas tree🎄

09/11/2023

I first came across this quote after reading it in a French novel called “The Little Prince” in about Year 11 or 12. We would volunteer ourselves to read out loud in class to help us with our French speaking assessment as part of our HSC preparation.

It is an oft quoted expression, that speaks of the insight and knowing of the heart. The heart and mind connection is becoming more and more appreciated. The heart is our electrical centre, our giver of life, our emotional centre and so much more than that.

The Heart Math Institute* has coined a phrase “Personal Coherence” - it is described by them as “a harmonious state where our hearts, minds and bodies are united in cooperation and flow.”

Coherence can be explained as being in alignment, which is akin to being in harmony.

How much of our day is spent with our hearts, minds, and bodies in actual harmony?

Day to day stressors can create an imbalance with how we handle unexpected situations, those things that catch us off guard.

It is easy to see without coherence of our hearts, minds, and bodies our responses may easily be an off the cuff reactivity to a moment in time.

For me regulating my breath and becoming mindful and in the moment helps.

When used regularly in a mindful meditation focusing on our senses, and our heart, we have the chance to be more in tune with that alignment by creating the space to allow and recognise it. This makes it easier to down regulate when we are in a heightened state as our body knows what to do when we lead the way.

What works for you? Have you got a practice that helps create harmony within?

Please feel free to share what works for you in the comments below 😊

Anne-Marie

Inner Radiance Therapies
Be You. Be Radiant.

02/11/2023

Following on from my last post, here’s a snippet introducing Marisa and the feedback she received around Forensic Healing.
I’m very grateful to be a practitioner of this amazing modality, that can clear so much around one’s energy field, when working with clients who are open to such change.

Anne-Marie
Inner Radiance Therapies
BeYou. Be Radiant.

https://youtu.be/5gdIKhIHKTQ?si=_gAxi5MhjEeZm8LV

*Disclaimer Forensic Healing does not take the place of seeking medical advice for health conditions.

http://www.forensichealing.com/ Marisa Russo shares her healing highlights. ABOUT: Marisa Russo of Forensic Healing scientifically and intuitively reads the ...