Enayki yoga + wellbeing

Enayki yoga + wellbeing Yoga and wellbeing education offering one on one therapeutic yoga and yoga classes.

31/01/2023

We are back!!! It's been an extra long break this summer, which has been awesome!!!! That said, we miss you all and are raring to go and excited to see you on the mat!
Classes resuming this week.!! Please contact Leah to book your spot!! $20pp. 75-90min class.
If you are looking for a yoga class and not sure, I am more than happy to have a chat. P: 0438 804 625
Classes are small group, gentle and suitable for beginners. We encourage all to work at where they are at.
All equipment supplied, just bring yourself and your smile.😊
See you there.

Wishing everyone a safe and joyful Christmas as much as sending big love, warms hugs & peace to those who don't find thi...
23/12/2022

Wishing everyone a safe and joyful Christmas as much as sending big love, warms hugs & peace to those who don't find this an easy time of year.
Thank you for all the support, from the bottom of my heart.... this year has been a big one.
Love & peace
Leah

We've been a little quiet on socials these last few months, but there's been a lot happening behind the scenes. Receivi...
23/12/2022

We've been a little quiet on socials these last few months, but there's been a lot happening behind the scenes.
Receiving the phone call a few months ago and being asked to teach yoga at Strathalbyn Physiotherapy was one of those moments you do a little happy dance.
Then to see the signs going up - even more exciting!!! When my youngest, does a happy dance in the street for you, you realise all the work and focus has become reality.
Keep an eye out in the new year for class timetable.

Join us on the mat Thursday 9.30am.Strathalbyn Physiotherapy, 44 High St, Strathalbyn.Ph Leah to book 0438 804 625.$20pp...
29/11/2022

Join us on the mat Thursday 9.30am.
Strathalbyn Physiotherapy, 44 High St, Strathalbyn.
Ph Leah to book 0438 804 625.
$20pp - 75-90min - gentle yoga suitable for beginners - equipment supplied.

New to Yoga? This gentle yoga class at Strathalbyn Physiotherapy is a great introduction to this practice. Curious? Phon...
15/11/2022

New to Yoga? This gentle yoga class at Strathalbyn Physiotherapy is a great introduction to this practice. Curious? Phone Leah if you have any questions and want to learn more.
Small group classes - bookings essential.
Contact Leah - 0438 804 625

I mean …. Biggest bunch ever! 🙏 will go well with all the hayfever peeps in our house! 😉🌹💐
11/11/2022

I mean …. Biggest bunch ever! 🙏 will go well with all the hayfever peeps in our house! 😉🌹💐

Bloom’in heck! Sooo many roses!
11/11/2022

Bloom’in heck! Sooo many roses!

Mid week contemplation!This would be an all time favourite quote. I first learnt about Viktor Frankl studying positive p...
09/11/2022

Mid week contemplation!
This would be an all time favourite quote. I first learnt about Viktor Frankl studying positive psychology and then he popped up again when studying psychology at uni. If my memory is right, I may have even quoted him in an essay. He even got a mention in my yoga training. The science behind how and why we respond versus our own internal sensing and knowing.

Anyway, there are soooo many things I think of when I read this quote, one of them being how relevant it is to yoga practice.
His story is one of incredible human spirit.

Classes this week. Come and join us on the mat. All equipment supplied. Contact Leah to book 0438 804 625.
08/11/2022

Classes this week. Come and join us on the mat. All equipment supplied. Contact Leah to book 0438 804 625.

Mid week meditation.
02/11/2022

Mid week meditation.

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Strathalbyn, SA
5255

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