I'm a Soul Queen

I'm a Soul Queen I'm Carla, an Energy Healer & Spiritual Coach.

Hi I’m Carla, I am a Trauma Informed Life Coach, Reiki Master & Vocal Sound Therapist based in Melbourne helping you embrace your emotions, shadow self, vulnerability, imperfections, truth & the courage to be your most organic and fully expressed self. 🤎 I am professionally trained in Traditional Usui Reiki and Chi Activation (a multi frequency modality) which compliments my Reiki healing. I am also a fully qualified life coach and offer spiritual support and counselling to help you get from where you are now to where you want to be. I personally experienced my spiritual awakening in 2020 most probably like a lot of others, when we were given the opportunity of time where we were forced to sit with ourselves and question everything in our life. Everyone has a journey and a story to unravel and I am here to help you do that, to guide you and light up the path for you.

28/12/2025

What are you ready to leave behind in 2025?

27/12/2025

12 Months After RAW, WILD & FREE - Suzanne’s Story 🪾

Hear from the beautiful Suzanne who shares her experience of the RAW, WILD & FREE RETREAT and what has shifted for her since.

What is beautiful about this is that Suzanne was led to join this Retreat because she trusted her body, heart and soul. She leant into the feeling and vibration of the energy of the Retreat and the frequency of love.

Hear her story....

🔥 BOXING DAY RETREAT SPECIAL 🔥If you’ve been feeling called to the RAW, WILD & FREE RETREAT, now is the moment to listen...
25/12/2025

🔥 BOXING DAY RETREAT SPECIAL 🔥

If you’ve been feeling called to the RAW, WILD & FREE RETREAT,
now is the moment to listen to that whisper within you that is calling you forward to meet yourself in your full truth and embodied expression of your soul. 🐦‍🔥

🌿APRIL 10–12, 2026 | TRENTHAM, VICTORIA 🌿

Private King Room- $2199 / $450 x 5 Monthly Payments
Private King Ensuite Room - $2232 (Usually $2499) / $456 x 5 Monthly Payments

Right now you can pay an extra $33 / $6 per month and receive your very own Room with King Bed and Private Ensuite. 🎉🎉(Thats a saving of $267)

Plus you'll also receive a | FREE LETTING IT GO MASSAGE | at the Retreat!!

Book your spot before the 6th January to claim this offer before it's gone.

👉BOOK YOUR SPOT OR FIND OUT MORE:

https://www.imasoulqueen.com/rawwildandfree

23/12/2025

SELF CONNECTION ISN'T SOMETHING YOU WAIT TILL THE END OF THE YEAR FOR...

Why do we wait until the end of the year to feel that we deserve to slow down?

You’ve been taught to wait until life breaks you before you slow down or pay attention to your body.

That rest is only earnt through exhaustion.
To prove to yourself that you deserve nourishment, space, or stillness.

But none of that is true. It is a conditioning of the world that told you so.

The truth is that:

🔶You are already worthy of nourishment, self-care, and peace.

🔶You are allowed to pause before you crumble.

🔶You are allowed to soften before you break.

🔶 You are allowed to meet yourself lovingly.

🔶You are allowed to honour what you feel instead of pushing through it.

🔶You are allowed to slow down before your body forces you to stop.

🔶You are meant to live in connection with your body, heart and soul.

Self-connection isn’t something you only wait to do at Christmas time.
It’s a daily relationship with your inner world returning to yourself each time.

🌈Join my Free 7 Day Self Connection Challenge to learn new ways to enhance resilience, manage stress and create a deeper connection to your inner self.

https://www.imasoulqueen.com/freeselfconnectionchallenge

20/12/2025

LIFE AFTER THE RAW, WILD & FREE RETREAT...

I recently had the pleasure of sitting down with the lovely Leonie, and we spoke about how her life has unfolded and transformed in the 12 months since attending the Raw, Wild & Free Retreat…

She came to the Retreat in November, 2024 seeking something more in her life.

Hear from Leonie about her experience at the Retreat and whats changed in her life since attending.

This is her story....🌿

Your Wild Woman has seven core needsto allow her to live in her truth, to express freely, to rest and soften, to reconne...
20/12/2025

Your Wild Woman has seven core needs
to allow her to live in her truth,
to express freely, to rest and soften,
to reconnect with her body and nature,
to trust her own inner wisdom and intuition,
to experience emotional and spiritual freedom,
and to feel a sense of purpose and sacred meaning.

1. THE NEED FOR TRUTH 🍃🍃🍃

Your Wild Woman cannot survive in a life built on performing or pretending.

🔥She needs honesty, not performance.
🔥She needs authenticity, not approval.
🔥She needs courage to look at what’s true.
🔥She needs trust to follow what feels aligned.

When you silence your truth, you silence your Wild Woman.
When you honour your truth, you awaken her.

2. THE NEED FOR EXPRESSION 🍃🍃🍃

Your emotions were never meant to be swallowed.

Your voice was not designed to stay small or quiet.

Your Wild Woman needs to express herself
through movement, sound, tears, words, creativity, laughter, rage, joy… all of it.

🔥Permission to speak without softening her truth.
🔥Permission to be messy, loud, tender, contradictory, and alive.
🔥She needs space to just let it all out.

Expression is not indulgence.
Expression is liberation.

3. THE NEED FOR REST🍃🍃🍃

Your Wild Woman is exhausted from being the “strong one.”

🔥She needs softness.
🔥Slowness.
🔥Space.
🔥She needs to exhale.
🔥Moments where there's no distractions.

Because when you rest… your intuition sharpens,
your emotions soften and your wholeness returns.

4. THE NEED FOR CONNECTION 🍃🍃🍃

The Wild Woman can’t survive in a disconnected life.
She needs grounding, ritual, presence, breath, safety and softness.

Self-connection happens when you choose:

🔥Presence over distraction
🔥Softness over survival
🔥Embodiment over endurance

Connection is the moment you stop leaving yourself.
When you reconnect with yourself, you reconnect with your power.

5. THE NEED FOR INTUITION 🍃🍃🍃

She navigates by feeling; not by pleasing.

Your Wild Woman needs:

🔥space to listen
🔥permission to follow what feels true
🔥trust in her inner knowing and divine wisdom

When you ignore your intuition, you disconnect from your deepest wisdom.
When you trust it, everything starts aligning again.

6. THE NEED FOR FREEDOM 🍃🍃🍃

She was never meant to be domesticated.
The Wild Woman needs emotional, expressive, and spiritual freedom.

🔥Freedom to feel.
🔥Freedom to desire.
🔥Freedom to change.
🔥Freedom to be too much, not enough, all of it.

When this need is unmet, life feels tight, suffocating, heavy.

When it’s honoured, you become unstoppable.

7. THE NEED FOR PURPOSE 🍃🍃🍃

Your Wild Woman craves depth not duty.
She needs a life that feels intentional, soulful, and aligned.

She needs:

🔥connection
🔥ceremony
🔥ritual
🔥inner purpose
🔥soul-led intention
🔥creative fire
🔥moments of beauty
🔥the feeling of being part of something bigger

She needs life to feel sacred, not performative.
Meaningful, not mechanical.

When this need is unmet, life feels empty and directionless.
When it’s met, you become inspired, connected, and lit up from within.

🔥RAW, WILD & FREE 2026 RETREAT IS NOW ON SALE🔥So often, you move throughout life surrounded by noise, responsibilities, ...
16/12/2025

🔥RAW, WILD & FREE 2026 RETREAT IS NOW ON SALE🔥

So often, you move throughout life surrounded by noise, responsibilities, expectations and other people’s needs
until your own quietly fade into the background.

True solitude becomes almost impossible.
Moments of uninterrupted presence almost nonexistent.

There’s always something pulling at you
a task to complete, a message to answer, a role to uphold.

Until one day something shakes you to your core that wakes you up and says "you need to slow down and listen to your body".

Retreats are an opportunity for you to tune out of your external world and connect with your internal one because when you step into the stillness something sacred happens🥀

🧘‍♀️Your body softens.
🧘‍♀️Your breath deepens.
🧘‍♀️Your heart opens up.
🧘‍♀️Your intuition grows.
🧘‍♀️Your emotions begin to speak.

And slowly, gently, you remember how powerful it feels
to be fully present with yourself. To be yourself. To just be.

🧡You listen to yourself.
🧡You tune into your body.
🧡You stop abandoning yourself.
🧡You stop outsourcing your knowing.
🧡You stop giving away your energy and power.
🧡You begin to trust your own inner wisdom.

This Retreat is where the Wild Women Play, come and join us.

Join me in 2026 for the Raw, Wild & Free Women's Only Retreat!!

⭐️⭐️RECEIVE A FREE UPGRADE TO A PRIVATE ENSUITE ⭐️⭐️
When you Book your spot before 31st December.

https://www.imasoulqueen.com/rawwildandfree

WHAT IS YOUR INNER WILD WOMAN TRYING TO TELL YOU? 📣📣📣Long before you learned how to please, perform, or protect yourself...
09/12/2025

WHAT IS YOUR INNER WILD WOMAN TRYING TO TELL YOU? 📣📣📣

Long before you learned how to please, perform, or protect yourself,
your body was the first place your truth ever spoke.

Your Wild Woman communicates through your body
because your body has never learned how to lie.
Your body has always known.
Your Wild Woman has always known.

But somewhere along the way, you were taught to override her.

To stay quiet.
To be agreeable.
To ignore the ache in your chest.
To minimise the lump in your throat.
To smile through the discomfort in your belly.
To push past your exhaustion…
Pretend you were fine.

So your Wild Woman found a different way to speak.

She speaks in sensations, in tension, in the ache beneath your ribs.
She speaks in the moments you feel “off” but can’t explain why.
She speaks through the symptoms we’re taught to ignore, minimise, or push down.

🔥Irritation is a boundary asking to be acknowledged.

🔥Exhaustion is the body begging to soften.

🔥Disconnection is the self abandonment that you thought was protection.

🔥Lack of clarity is intuition that hasn’t been listened to.

🔥Foggy thoughts are a sign your energy is scattered, not aligned.

🔥Overwhelm is the buildup of unspoken truths and unfelt feelings.

🔥Creative blockages are your Wild Woman saying: “Express me.”

🔥Dulled sexual desire is your life-force buried beneath exhaustion, shame, and dissociation.

Your Wild Woman is not trying to overwhelm you, she’s trying to wake you up.

By understanding the symptom and learning to listen to what your Wild Woman needs you start to rebuild the path of reconnection home to her. 🤎💃🍃

THIS IS THE REASON I HOST RETREATS...Nothing warms my heart like receiving feedback from my guests who join me on Retrea...
28/11/2025

THIS IS THE REASON I HOST RETREATS...

Nothing warms my heart like receiving feedback from my guests who join me on Retreat and hearing their incredible experience and what shifted for them in just 3 days!!

"Attending the Raw, Wild & Free women’s retreat was nothing short of transformational.

Carla has an incredible gift for creating the most beautiful, sacred space;

one where you feel completely safe, seen, and gently invited to show up as your truest self. In my busy day-to-day life, vulnerability is something I rarely allow myself, yet at this retreat it felt natural, supported, and so deeply healing.

Staying in a stunning country home, the weekend felt like both a reset and a return, a coming home to the parts of myself I often forget to nurture.

I was surrounded by the most beautiful group of women. Though we were all very different, our stories intertwined in powerful ways, and we held space for each other with such grace and compassion.

Taking this time for myself came at the perfect moment. It reminded me how important it is to pause, to nourish, and to reconnect with who I truly am beneath the noise of a busy work life.

This retreat is something I’d love to return to regularly, as a way to honour myself and keep coming back to that inner truth that gets lost.

Carla’s retreat was a gift in so many ways and I am so incredibly grateful for the opportunity to have met her and attended the weekend;

I cannot recommend these retreats and Carla enough, she is a true healer whose work is so very important."

__ Tiffany, VIC

🧿SELF CONNECTION CREATES SAFETY🧿The human nervous system relies on connection for emotional regulation. This is why bein...
15/11/2025

🧿SELF CONNECTION CREATES SAFETY🧿

The human nervous system relies on connection for emotional regulation.

This is why being listened to, understood, or held by others can instantly bring calm.

What we often forget is that we can offer this same attunement to ourselves. 🙌

When you practice self-connection, you build an internal relationship of safety, that creates presence, calm, and consistency.

Historically, you most likely would’ve received this through your primary caregivers.

This is something you can create internally each time you meet your own emotions with curiosity and kindness.

🧡Self-connection is the practice of turning inward with presence, curiosity, and compassion.

It is self-attunement, the ability to be with your internal experience without abandoning, judging, or suppressing it. 🧘‍♂️

When you stay connected to yourself, you create safety within your nervous system.

You are telling your body, “You’re not alone. I’m here for you.”

And your body no longer needs to be in “fight, flight or freeze mode.”

It can finally relax, drop its guard and soften into safety and receivership. 🙏

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