Æther Wellness (2026)

17/04/2023

Just 10 minutes a day is all you need!

Using the leg elevation pillow is a relaxation hack that instantly puts your body into restoration mode 💤
• Improve sleep
• Calm anxiety
• Heal lower back pain

All you have to do is blow up your pillow, lye down and breath! 🌬️

Order an Æther Relaxation Pillow today

03/04/2023

The Future of Meditation

The Æther Meditation Mask is a tool to remove distractions, focus on your breath and calm your inner world.

Connect your Mask to your iPhone via Bluetooth and listen to your favourite guided meditations or grounding music 🎶🍃

Tap to order Mask today

02/04/2023

Have fun with it!

New things are uncomfortable. The first time in the ice bath, the first time doing breathwork, the first time dancing in public, the first time connecting with a stranger.

But through that discomfort is a world of freedom and joy!

Photo: x Fortnightly Workout, Breath and Ice session

02/04/2023

Have fun with it!

New things are uncomfortable. The first time in the ice bath, the first time doing breathwork, the first time dancing in public, the first time connecting with a stranger.

But through that discomfort is a world of freedom and joy!

29/03/2023

Want to set up an Ice Bath at home? ❄️

Order an Ice Bolt Portable Bath today from Æther Holistic Store 📲

27/03/2023

Want to avoid the heavy metals and toxins infiltrating your body in the shower?

The Shower Filter is designed to remove the impurities from your shower water 💧

Order a Shower Filter today (Link in Bio) and use the Æther Code to save $33.

Code: aetherwellness

22/03/2023

Welcoming a New Æther Coach to the team!

Malcom Po***ck retired from the building industry at 38 to seek true balance in life. He went on to become a student of lyengar Yoga, eventually becoming a teacher.

His focus is posture and skeletal alignment. His passion is reminding us how to move like a HUMAN again.

He has a new video series on the Æther App on how to stand and how to walk like our ancestors (before the invention of shoes!)

His teachings are simple, yet profoundly life changing if you embody them.

Download the Æther App 📲 to learn from Malcom

21/03/2023

Why lye on your back with your legs up at 90 degrees? 🤔

Here’s 3 reasons:
• Activate Parasympathetic Response (Go from anxious to calm in 10 minutes)
• Improve heart health (Assists circulation of blood back to the heart)
• Heal lower back pain (Relieves pressure and tightness in lower back)

Order a blow up Relaxation Pillow today to begin your 10 mins Daily Reset 📲 Link in Bio

21/03/2023

6 SPOTS LEFT for Augusts Sawubona Spiritual Safari Retreat! 🦁🌬️🌄

Enjoy 7 days in the heart of Southern Africa’s Welgevonden Nature Reserve 🌍 Connecting deeply to the African bush and it’s wildlife for a once-in-a-lifetime experience.

Yoga, breathwork, nourishing food, connection, camping under the stars, sleeping in 5 star lodges, massages and much more!

The early bird offer of $770 off the all inclusive Retreat Price ENDS April 30th

Chat to myself via Private Message or comment on this post to learn more about how you can get involved.

21/03/2023

New Collab Event incoming!

Co-facilitated by Æther Facilitator and Rene from .within.yoga 🧘🏽‍♀️🧘🏽🌬️❄️

Elements involved:
🪨 Yoga
🔥 Breathwork
🌬️ Meditation
💦 Ice Baths

Location: Sunshine Coast, QLD

Details on Æther Community Event Page!

19/03/2023

Dropping in with the Medi Mask takes Breathwork and meditations experiences to the next level 🧘🏽‍♀️🧘🏽

FULL Immersion.

No distractions, no time, a new reality.

Link in bio to order a Medi Mask and download our Breathwork App for free! 🌬️📲

16/03/2023

Activating the Æther within through movement, breath and ice!

Join the next X Æther Wellness Sunrise Session this weekend!

Location📍Sunrise Beach, Sunshine Coast QLD

Link for tickets in bio

Æther Wellness

17/04/2023

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