Bottoms Up Colonics - Nambour Sunshine Coast

22/10/2025

Most people think hydration starts with water. But what if it actually starts in your colon?

Our Rojas Technique supports and rebalances your body from the inside out — flushing stagnation, restoring flow, and hydrating your body AND cells deeply where it truly matters.

Ready to feel lighter, clearer, and deeply nourished?

Book your Rojas Hydrotherapy session today and experience our unique hydration beyond the surface.

📍Appointments available this week – book or visit our website.
https://bottoms-up-colonics-nambour.au3.cliniko.com/bookings?_gl=1*121l2s3*_ga*MTY0NTYzNjM1MC4xNzU1MTE3MzA3*_ga_FTSNK04G6S*czE3NTUxMTczMDckbzEkZzAkdDE3NTUxMTczMDckajYwJGwwJGgw

📌Shop 4/2 Nambour - Mapleton Rd, Nambour QLD 4560
(Opposite Nambour Hospital)
📲07 5220 8859

21/10/2025

15/10/2025

When you’ve been tired, bloated, foggy, and inflamed for years, it’s easy to forget what true wellness feels like.

Many of our clients actually come to us as a last resort. They’ve seen the specialists, taken the pills, and tried the diets, yet nothing works, they still feel off.

Here’s what changes after just a few sessions:
“My memory is sharper.”
“My periods are no longer painful”
“My skin is glowing.”
“My bloating is gone.”
“I’m finally pooping without pain.”
“I feel like me again.”

ROJAS style colonics deeply hydrate the body, remove long-standing waste, reduce inflammation, and support the liver in doing its real job - detoxifying.

When the body isn’t bogged down, it naturally finds balance again.
You don’t need more temporary fixes.
You need to address the root cause, AND it starts in the gut.

Book your session today and feel the shift for yourself.

📍Appointments available this week – book or visit our website.
https://bottoms-up-colonics-nambour.au3.cliniko.com/bookings?_gl=1*121l2s3*_ga*MTY0NTYzNjM1MC4xNzU1MTE3MzA3*_ga_FTSNK04G6S*czE3NTUxMTczMDckbzEkZzAkdDE3NTUxMTczMDckajYwJGwwJGgw

📌Shop 4/2 Nambour - Mapleton Rd, Nambour QLD 4560
(Opposite Nambour Hospital)
📲07 5220 8859

01/10/2025

Hydration + Colon Health: Transform Your Whole Body

Water is essential for every system in your body, but if your colon is congested, hydration can’t reach where it’s needed most. That’s where our ROJAS style colonics make a difference!

By gently soaking, cleansing and clearing the colon, our ROJAS technique help your body absorb and distribute water more efficiently, support detox pathways,
improve circulation, boost energy and oxygenate your cells.
It really is a full-body refresh from the inside out!

The results are ammaaazziing…. better digestion, better circulation, better memory, glowing skin, improved mood and overall vitality….the list goes on.

We are here to support YOU and your wellness journey.
Book your colonic today and feel the transformation begin.

📍Appointments available this week – book or visit our website.
https://bottoms-up-colonics-nambour.au3.cliniko.com/bookings?_gl=1*121l2s3*_ga*MTY0NTYzNjM1MC4xNzU1MTE3MzA3*_ga_FTSNK04G6S*czE3NTUxMTczMDckbzEkZzAkdDE3NTUxMTczMDckajYwJGwwJGgw

📌Shop 4/2 Nambour - Mapleton Rd, Nambour QLD 4560
(Opposite Nambour Hospital)
📲07 5220 8859

10/09/2025

What goes in your mouth matters — and we’re not just talking about food.
Most commercial toothpastes are full of fluoride, synthetic foaming agents, and harsh chemicals.

That’s why we stock Thieves natural fluoride-free toothpaste in clinic.
It’s gentle, effective, and safe — especially when you’re already investing in your gut health.

Supporting your wellness journey means thinking holistically.
Skin, colon, liver, hormones — and yes, oral health too.

Your mouth is the beginning of your digestive system. Make sure it’s getting the same love.

Next time you’re in for a treatment, ask us about Thieves toothpaste.
🦷 Available in clinic now – stock is limited!
https://bottoms-up-colonics-nambour.au3.cliniko.com/bookings?_gl=1*121l2s3*_ga*MTY0NTYzNjM1MC4xNzU1MTE3MzA3*_ga_FTSNK04G6S*czE3NTUxMTczMDckbzEkZzAkdDE3NTUxMTczMDckajYwJGwwJGgw

📌Shop 4/2 Nambour - Mapleton Rd, Nambour QLD 4560
(Opposite Nambour Hospital)
📲07 5220 8859

08/09/2025

Liver spots — also known as age spots — are often dismissed as just a normal part of ageing.

Butt what if they’re a sign that your liver’s overwhelmed?
The liver filters everything — hormones, toxins, environmental stressors.
When it’s overworked -because your colon can’t eliminate properly, it sends out distress signals.

ROJAS style colonics give your colon the hydration and stimulation it needs to eliminate waste efficiently — taking pressure off your liver.

As your liver starts to recover, signs like skin discoloration can begin to fade.
When your body has less to fight, it can get back to thriving.

Don’t settle for suppression — go for real healing.

Reach out to start your cleanse today.
https://bottoms-up-colonics-nambour.au3.cliniko.com/bookings?_gl=1*121l2s3*_ga*MTY0NTYzNjM1MC4xNzU1MTE3MzA3*_ga_FTSNK04G6S*czE3NTUxMTczMDckbzEkZzAkdDE3NTUxMTczMDckajYwJGwwJGgw

📌Shop 4/2 Nambour - Mapleton Rd, Nambour QLD 4560
(Opposite Nambour Hospital)
📲07 5220 8859

05/09/2025

Pain is often a sign of inflammation — and inflammation starts in the gut.
When the colon is full, your body is constantly trying to process waste it can’t move.

This builds acidity, stagnation, and pressure.

ROJAS style colonics relieve that burden by deeply hydrating the colon, improving circulation, and supporting your lymphatic system.

Once your body has less to fight against, it can start repairing.
Inflammation calms. Oxygen circulates. Muscles relax.

Many of our clients report fewer body aches, better flexibility, and even easier sleep after a session.

When the body is hydrated, it heals.
💧Book your appointment and feel the shift for yourself.
https://bottoms-up-colonics-nambour.au3.cliniko.com/bookings?_gl=1*121l2s3*_ga*MTY0NTYzNjM1MC4xNzU1MTE3MzA3*_ga_FTSNK04G6S*czE3NTUxMTczMDckbzEkZzAkdDE3NTUxMTczMDckajYwJGwwJGgw

📌Shop 4/2 Nambour - Mapleton Rd, Nambour QLD 4560
(Opposite Nambour Hospital)
📲07 5220 8859

03/09/2025

There’s no filter like wellness.😉

When your colon is clean, your liver isn’t overworked, and your blood is rich in oxygen — it shows.

Your skin glows. Your eyes brighten. Your face looks lifted.

We’ve had clients say their wrinkles softened, their puffiness reduced, blemishes clear, and their cheeks look less dull.

ROJAS style colonics aren’t just about what’s coming out — they’re about what’s flowing better.

Better blood. Better hydration. Better energy.
And better energy is the most radiant thing you can wear.

Want to glow from the inside out?
Call us to find the right cleanse for you
https://bottoms-up-colonics-nambour.au3.cliniko.com/bookings?_gl=1*121l2s3*_ga*MTY0NTYzNjM1MC4xNzU1MTE3MzA3*_ga_FTSNK04G6S*czE3NTUxMTczMDckbzEkZzAkdDE3NTUxMTczMDckajYwJGwwJGgw
📌Shop 4/2 Nambour - Mapleton Rd, Nambour QLD 4560
(Opposite Nambour Hospital)
📲07 5220 8859

01/09/2025

Cravings are often a signal that something’s off. Maybe it’s mineral deficiency, dehydration, or microbial imbalance.

When the gut is full of old waste and pathogenic bacteria, it literally changes your cravings.

But once you start flushing the colon, rehydrating the system, and restoring microbial balance?

Your cravings shift. You actually want real food. You feel full, clear, and stable.
It’s not about willpower — it’s about balance.
And that starts from within.

If you’re ready to feel in control of your body again, we’ve got you.
Reach out to book your gut reset or learn more about our gentle detox plans.
https://bottoms-up-colonics-nambour.au3.cliniko.com/bookings?_gl=1*121l2s3*_ga*MTY0NTYzNjM1MC4xNzU1MTE3MzA3*_ga_FTSNK04G6S*czE3NTUxMTczMDckbzEkZzAkdDE3NTUxMTczMDckajYwJGwwJGgw

📌Shop 4/2 Nambour - Mapleton Rd, Nambour QLD 4560
(Opposite Nambour Hospital)
📲07 5220 8859

29/08/2025

If you’re navigating perimenopause or postmenopause, this might sound familiar.

Hot flushes. Brain fog. Fatigue.

Most of us think it’s just part of ageing. But did you know your gut and liver play a massive role in hormone balance?

When your liver is overloaded with toxins and old waste can’t exit the body, hormones can’t be metabolised properly.
ROJAS style colonics give the body the deep hydration it needs to eliminate waste and take pressure off the liver.

That means more balanced hormones and fewer symptoms.
For many women, this has been life-changing.
It’s not just about surviving your next flush. It’s about thriving in this new chapter.

🔥 Call us to book your appointment.
https://bottoms-up-colonics-nambour.au3.cliniko.com/bookings?_gl=1*121l2s3*_ga*MTY0NTYzNjM1MC4xNzU1MTE3MzA3*_ga_FTSNK04G6S*czE3NTUxMTczMDckbzEkZzAkdDE3NTUxMTczMDckajYwJGwwJGgw

📌Shop 4/2 Nambour - Mapleton Rd, Nambour QLD 4560
(Opposite Nambour Hospital)
📲07 5220 8859

27/08/2025

If you’ve been in a brain fog for years — this one’s for you.
Hydration, blood flow, oxygenation… your brain relies on all of it.
And guess what? So does your gut.

When the colon is dehydrated and overloaded, the liver gets sluggish and the blood becomes thick with toxins. Less oxygen, less circulation — less clarity.
BUTT what happens once you start hydrating the colon, cleansing the system, and removing years of toxic buildup?

Mental clarity returns. Sleep improves. Dream recall kicks in.

You remember things again — names, ideas, even your spark.
ROJAS style Colonics support the whole body — not just digestion.

This is your sign to reconnect with the most vital version of yourself.
🧠 Book your next session today – your body (and brain) will thank you.
https://bottoms-up-colonics-nambour.au3.cliniko.com/bookings?_gl=1*121l2s3*_ga*MTY0NTYzNjM1MC4xNzU1MTE3MzA3*_ga_FTSNK04G6S*czE3NTUxMTczMDckbzEkZzAkdDE3NTUxMTczMDckajYwJGwwJGgw

📌Shop 4/2 Nambour - Mapleton Rd, Nambour QLD 4560
(Opposite Nambour Hospital)
📲07 5220 8859

25/08/2025

Whether it’s eczema, dermatitis, breakouts, or rashes — your body is trying to tell you something.

Most people slap on a cream and suppress the symptom, but the root of the issue often lies in the gut and liver.

The liver is overwhelmed. The colon is congested. And toxins are trying to find another way out — through your skin.

ROJAS style colonics deeply hydrate the colon, allowing old waste to soften and leave the body. This takes the pressure off the liver, freeing it up to do what it’s meant to: process hormones, filter toxins, and keep your system in check.

When you support your inner health, your outer glow reflects it.
Stop covering the symptoms. Start clearing the cause.

Book your skin reset from the inside out – Call to secure your appointment.
https://bottoms-up-colonics-nambour.au3.cliniko.com/bookings?_gl=1*121l2s3*_ga*MTY0NTYzNjM1MC4xNzU1MTE3MzA3*_ga_FTSNK04G6S*czE3NTUxMTczMDckbzEkZzAkdDE3NTUxMTczMDckajYwJGwwJGgw

📌Shop 4/2 Nambour - Mapleton Rd, Nambour QLD 4560
(Opposite Nambour Hospital)
📲07 5220 8859