Harmony in Healing

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Harmony in Healing

Weaving energy to assist in your healing process

19/12/2025

After spending so much time caring for everyone else, this is your gentle reminder… you matter too.

If you’ve been craving a pause, a breath, a moment to come back to yourself, this might be the soul-soothing day you’ve been waiting for.

Join Toni & Megan for the Grounded Clarity Retreat, a nourishing New Year reset held in nature at Monty’s House, on the edge of Kondalilla Falls National Park.

🌿 A guided grounding walk to a local waterfall
🎶 Sound & energy healing to soften the nervous system
🔥❄️ Spa & recovery time sauna, ice bath, whirlpool bath & magnesium plunge
🍃 Nourishing morning tea
✨ Guided intention-setting for the year ahead

This isn’t about doing more, it’s about slowing down, reconnecting, and giving yourself the care you so freely give others.

🫶🏽

13/02/2025

✨ Surrender to the Frequency of Sound ✨

Close your eyes, take a breath, and let go. The vibrations wash over you, each sound wave shifting energy, releasing tension, and guiding you into deep stillness. This is the power of sound—an invitation to surrender, to soften, to simply be.

Whether it’s the grounding hum of a drum, the ethereal tones of crystal bowls, or the soothing resonance of a gong, sound has a way of recalibrating the mind and body. No effort, no resistance—just a deep, effortless return to balance.

Are you ready to experience the shift? ✨🎶

22/01/2025

✨ You Are the Light ✨

When darkness surrounds you, remember this: the light you seek is already within you. 🌟 In moments of uncertainty, take a breath, look inward, and trust your inner strength.

And when the weight feels too heavy, don’t forget to reach above—to God, the universe, to love, to whatever lifts your spirit. 🌌

You are resilient. You are radiant. You are the light that brightens even the darkest of nights. Keep shining.

25/12/2024

🫶🏽

25/11/2024

Treat Yo’ Self 🌿✨
A beautiful day shared with my sister , where connection deepens, truths are shared, and joy flows effortlessly.

Thank you for a day together at .house:
💆‍♀️ Balcony massages by
💧 Plunge pool chats & sauna sweats
🥗 Lunch at
🌊 A dreamy stroll to Kondalilla Falls

Here’s to friendship, adventure, and taking time to savor life’s simple luxuries. 💛

19/11/2024

🌸 Returning to My Essence 🌸

After taking a much-needed pause this past year to focus on creating .house, it has been such a joy to step back into my feminine essence—sharing self-care practices with women and deepening my connection through sound journeys.

A heartfelt thank you to for trusting me to hold space during your beautiful Sacred Flow events. Your friendship and vision have been a true gift, and I’m so grateful to be part of your journey. 💫

This past year has reminded me of the power of community and collaboration and how much I missed it. I’m beyond excited for the new connections and opportunities unfolding—bringing more beauty, healing, and creativity into our shared spaces. Here’s to what the future holds! 🌿

08/11/2024

One of the reasons I love facilitating is, honestly, a bit selfish—it reminds me to prioritize self-love and care. Every session is a gentle nudge to reconnect with myself, to slow down and find balance in a world that often pulls us in so many directions.

But the real joy comes from knowing the impact it can have on others, especially those navigating life’s challenges. I understand the struggles that come with constant shifts and changes, and these practices have been a grounding force for me. Sharing them is my way of offering a bit of peace and resilience to those who may need it most.

If you’re feeling overwhelmed, uncertain, or just need a moment to reconnect, I hope you find a practice that can bring a bit of calm and clarity to your journey. 💫

If you are looking for a day of nourishment join me November 17th for a half-day retreat in Montville 🫶🏽.

04/11/2024

Spend time with those who light up your life with joy, laughter, and a sense of belonging. ✨💛

The best moments are with people who bring out our truest selves, who encourage us to play, grow, and see the bright side even on the toughest days. Surround yourself with friends and family who uplift you, who celebrate your wins, and stand by you through the lows. Their authenticity, positivity, and unwavering support make all the difference.

Here’s to cherishing the ones who make life richer, one joyful moment at a time. 🌻💫

03/11/2024

A day of pure, soul-nourishing relaxation November 17th at .house. 🌿

What a view of the Magnesium Plunge Pool looking out over Kondalilla Valley! Immerse yourself in mineral-rich waters that soothe muscles, ease tension, and invite a deep sense of calm—perfect for melting away stress.

This unique experience is just one part of our thoughtfully designed half-day retreat, blending relaxation, connection, and blissful moments in nature.

Join us for a morning that rejuvenates both body and soul.

01/11/2024

🌿✨ Join Megan, a Practitioner in Sound Healing and Pranic Healing, for a Half-Day Soul Soothing Retreat! ✨🌿

Recharge, rejuvenate, and connect with like-minded women from our community in a morning dedicated to self-care and soul nourishment. Embrace the healing power of nature and wellness practices to reset your mind and body.

What’s Included:

Guided Mindful Nature Walk – Start your morning with intention and grounded energy.

Sound Immersion – Experience a deep, calming sound bath to relax and realign.

Ice Bath & Infrared Sauna – A blend of invigorating cold and warm therapies to refresh and detox.

Magnesium Plunge Pool – Soothe muscles and ease tension in this mineral-rich pool.

Connection Exercises & Relaxation – Engage in meaningful moments to foster connection and inner peace.

All activities are optional—honor what feels best for you.

🍃 Brunch: A delicious variety of gluten-free and dairy-free options will be provided.

🕖 When: November 17, 8:00 AM - 1:00 PM
📍Monty’s House in Montville
💲 Early Bird till Nov 7, bring a friend deal

Come as you are, and leave feeling renewed. Spaces are limited—reserve your spot today!

26/10/2024

This will be the last SACRED dance of 2024 before we break for the holiday season - make sure to join us!**

Join us for a celebration of the full moon, journeying with the medicines of ceremony, music, movement, cacao, sound healing, and mindfulness, with the aim of lifting your spirits and putting you in touch with a higher state of consciousness. SACRED FLOW takes you back to an ancient wisdom and knowing, where our ancestors gathered and danced in ceremony to experience healing and insights for their highest good.

Tickets in bio 🥳

Address

Sunshine Coast, QLD
4556

Website

http://www.harmonyinhealing.com.au/

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