What are the opening hours?

Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 1pm

Food Mood Mojo

Helping you transform your health through science-backed, personalised nutrition.

Food Mood Mojo is an Integrative Health Clinic based on the Sunshine Coast, QLD. Jacqui is an accredited Nutritionist and combines her Medical Science background to specialise in Women’s Health, Gut Health, Autoimmune conditions, Athletic performance and Nutrition. Jacqui works 1:1 with her clients to provide personalised treatment and nutrition plans based on your diet, pathology results, health goals and lifestyle. Whilst based in Palmview, Food Mood Mojo sees clients Australia wide and internationally via Telehealth.

06/10/2025

I received a message from a client yesterday that made me stop and smile. It was a picture of her daughter’s carrot sticks and hummus, which she’d been curious to try after watching her Mum enjoy recently.

The week before she’d also tried her Mum’s fish, and loved it! So last week fish was on the menu🥹

Oh, and there’s a new frozen blueberries obsession!

And, as any parent knows, getting your kids to try new things isn’t always the easiest. So when the kids are inspired by their Mum’s new habits? You bet that’s a win!

And it’s these wins that serve are a timely reminder of why I do what I do.

Because when you learn how to nourish yourself with the right foods, it doesn’t just change your health… it changes your family’s too 💃🏼✨

05/10/2025

Food is more than fuel: It’s the foundation of health

Symptoms like migraines, bloating, food sensitivities, and nutrient deficiencies are your body’s way of asking for help.

And while it’s common to blame hormones, stress, or life, there’s one factor that influences your biology more than most realise:

The food you eat.

That’s why we specialise in a personalised, food-first approach 💃🏼✨

03/08/2025

When you focus on small consistent shifts, the results will follow. Ready to make this week count? Which one of these tips will you focus on first?

30/07/2025

Energy. Digestion. Hormones. Sleep. Your FOOD fuels it all💃🏼✨

28/07/2025

Curious why your Mood & Mojo feel so good after a few days in the sun, compared to days spent inside?

Most people know Vitamin D is important for bone health…but what often gets missed is how essential it is for your mood, energy, immunity, and even your cholesterol (yes, low Vit. D is associated with elevated LDL).

Vitamin D deficiency is something I see often in clinic and even more so at this time of year.

Fatigue, low motivation, that flat or heavy feeling, and recurring infections so often ties back to low Vit. D

And despite this, it’s not a nutrient most GPs routinely test for even though: 
~ It’s absorbed in the same part of the small intestine as iron (which ✨IS✨commonly tested for fatigue) ~ Absorption can be affected if you’re experiencing gastrointestinal inflammation, dysbiosis, chronic pain, or taking certain medications.

The good news? Sunshine is free 😉
And habit-stacking it with a walk is one of the easiest health wins you can make.

Even 10–20 minutes a few times a week (while staying sunsmart) can help lift your levels, especially in winter when they naturally dip 🪫

And if your levels are already low (I like to see clients sitting around 100 nmol/L), a liquid vitamin D supplement can be a great option. It’s absorbed sublingually (in the mouth) bypassing the digestive system and increasing levels more effectively.

So in a nutshell, the recipe for a Winter mood boost is as simple as: Sunshine + Movement. 
Sometimes, the simplest things really do make the biggest difference 💃🏼✨

Address

Sunshine Coast, QLD

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 1pm

Telephone

+61483159430

Website

https://foodmoodmojo.com.au/

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