Breathe and Connect

Breathe and Connect Breathwork coaching , events , classes to help you overcome any challenge

29/03/2025

✨ Ready to Reset Your Mind & Body? Join Us TONIGHT Transformational 9D Breathwork Journey! ✨
Life moves fast. Stress, tension, and emotions build up—often without us even realizing it. What if you could let it all go in just one powerful session?

9D Breathwork is more than just breathing—it’s a deep, immersive journey that helps you:

💨 Release stress & emotional blocks�🧘‍♀️ Feel lighter, calmer, and more balanced�🔥 Boost energy & mental clarity�💖 Reconnect with yourself on a deeper level
This Saturday, experience the magic of breathwork like never before as three incredible facilitators come together to guide you through a journey of letting go and renewal.

🔥 Event Details:�
🗓️ Date: March 29�
⏰ Time: 6:30–8:30 PM�
📍 Location: Kawana Community Hall�
💰 Investment: $120
�🛏️ What to Bring: Your yoga mat, a small pillow, and a blanket

💡 Spots are limited! Reserve yours now and step into a new level of wellness. →

https://www.breatheandconnect.com.au/.../9d-breathwork...

09/12/2024

✨𝐐𝐔𝐈𝐄𝐓 𝐓𝐇𝐄 𝐍𝐎𝐈𝐒𝐄 𝐈𝐍 𝐘𝐎𝐔𝐑 𝐇𝐄𝐀𝐃 𝗪𝐈𝐓𝐇 𝟗𝐃 𝐁𝐑𝐄𝐀𝐓𝐇𝗪𝐎𝐑𝐊 ? 𝘗𝘈𝘙𝘛 𝟷 𝘖𝘍 𝟽⁣
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🌬️ Is your mind constantly racing, leaving you overwhelmed and exhausted? Stress, anxiety, sadness, and self-sabotaging thoughts can take a toll on your well-being. Life’s demands and internal chatter drain your energy and joy. ⁣⁣

⁣Imagine feeling lighter, more at peace, and stepping into your best self. This is your opportunity to quiet the noise in your mind and rediscover what’s possible. ⁣⁣

✨ With 9D Breathwork, you can start silencing the noise and resetting your nervous system. This is your chance to reconnect with calm and clarity. Want to know how? Watch the video to uncover the transformative power of this practice.⁣
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💡 Sessions are available with Cassy online or in her Studio. Connect via the web link in bio or the first comment. ⁣⁣
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❤️ Follow me for the next post in this series. ⁣⁣ We welcome your Likes and comments too.
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09/12/2024

✨𝐖𝐇𝐀𝐓 𝐈𝐒 𝟗𝐃 𝐁𝐑𝐄𝐀𝐓𝐇𝐖𝐎𝐑𝐊 𝐀𝐋𝐋 𝐀𝐁𝐎𝐔𝐓?⁣ 𝑃𝐴𝑅𝑇 𝟤 𝑂𝐹 𝟩
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🌬️ Have you ever wondered what makes 9D Breathwork so impactful? ⁣⁣
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✨ It’s more than just breathing—it’s a transformative process combining breath, sound, and guided techniques to help you unlock lasting change. Want to know how it works? The video reveals the secret behind 9D Breathwork’s powerful effects.⁣
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💡 Sessions are available with Cassy online or in her Studio. Connect via the web link in bio or the first comment. ⁣⁣
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❤️ Follow me to catch the next post in this series

👉Share this post to inspire someone today. ⁣
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09/12/2024

✨ 𝗪𝐇𝐀𝐓 𝐌𝐀𝐊𝐄𝐒 𝟗𝐃 𝐁𝐑𝐄𝐀𝐓𝐇𝗪𝐎𝐑𝐊 𝐔𝐍𝐈𝐐𝐔𝐄 ? 𝘗𝘢𝘳𝘵 𝟹 𝘰𝘳 𝟽⁣⁣
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🌬️ Why is 9D Breathwork different from other techniques? ⁣⁣⁣
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✨ Imagine combining multiple healing modalities into one powerful session. This method allows you to access and rewire your subconscious like never before. Want to experience how it works? Watch the video to learn more.⁣
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Imagine a single session that dives deep into your subconscious to uncover and heal what’s been holding you back. That’s the power of 9D Breathwork. ⁣⁣⁣
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💡 Sessions are available with Cassy online or in her Studio. Connect via the web link in bio or the first comment. ⁣⁣⁣
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❤️ Like, comment, and follow me for the next post in this series. ⁣⁣⁣
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09/12/2024

✨ 𝐇𝐎𝗪 𝐒𝐎𝐔𝐍𝐃 𝐔𝐍𝐋𝐎𝐂𝐊𝐒 𝐇𝐄𝐀𝐋𝐈𝐍𝐆 𝐈𝐍 𝟗𝐃 𝐁𝐑𝐄𝐀𝐓𝐇𝗪𝐎𝐑𝐊 ? Part 4 of 7⁣
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🌬️ Did you know sound can play a powerful role in your healing journey? ⁣⁣
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✨ Special sound frequencies are integral to 9D Breathwork. They help release trapped emotions and reset your nervous system. Want to know why these frequencies are so effective? Watch the video to find out.⁣⁣
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💡 Sessions are available with Cassy online or in her Studio. Connect via the web link in bio or the first comment. ⁣⁣
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❤️ Like, comment, and follow me to catch the next post in this series. Share this with someone who loves sound healing. ⁣⁣
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09/12/2024

✨𝐇𝐎𝗪 𝐃𝐎𝐄𝐒 𝟗𝐃 𝐁𝐑𝐄𝐀𝐓𝐇𝗪𝐎𝐑𝐊 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌 𝐘𝐎𝐔𝐑 𝐋𝐈𝐅𝐄 ? 𝘗𝘢𝘳𝘵 𝟻 𝘰𝘳 ⁣𝟽⁣
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🌬️ Imagine clearing limiting beliefs and emotional blockages in just one session. What’s the secret behind this transformation? ⁣

✨ 9D Breathwork is designed to help you rewire your brain and unlock a calmer, healthier version of yourself. Curious about how it works? Watch the video to learn more.⁣
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💡 Sessions are available with Cassy online or in her Studio. Connect via the web link in bio or the first comment. ⁣⁣⁣
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❤️ Like, comment, and follow me for the next post in this series. ⁣⁣⁣
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LITTLE MOUNTAIN
Sunshine Coast, QLD
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