Sure Psychology

Sunshine Coast based Psychologist

06/10/2025

Struggling with memory, attention, learning, or behaviour? You’re not alone.

Many people experience emotional, cognitive, or behavioural challenges that can impact their ability to thrive at school, work, or in daily life. A neuropsychological assessment can help uncover the underlying causes and provide a clear path forward.

At Sure Psychology, our neuropsychologists conduct in-depth assessments that explore brain function and thinking skills — like memory, planning, problem-solving, and attention. These assessments identify your unique strengths and weaknesses, support accurate diagnosis, and guide treatment planning tailored to your needs.

Neuropsychological assessments can benefit those experiencing:

- Learning difficulties (reading, maths, comprehension)

- Attention and concentration issues

- Memory or problem-solving challenges

- Impulsivity, hyperactivity, or organisational difficulties

- Cognitive concerns related to neurological or psychiatric conditions

If you or a loved one could benefit from a neuropsychological assessment, contact our team at Sure Psychology on 07 5476 5386 to book an appointment.

Discover how working with a neuropsychologist can unlock insights into your brain, boost mental performance, and support lasting cognitive and emotional well-being.

04/10/2025

Queensland Mental Health Week | 4–12 October 2025

This week is a reminder that mental health is just as important as physical health — and support is always available.

Whether you're reaching out for help or checking in on someone else, every action matters.

If you’re ready to talk, we’re here to help.
Call us on 07 5476 5386 to book an appointment — your mental health matters.

15/09/2025

Dementia Action Week: 15th - 21st September

Dementia doesn’t just affect the person with the diagnosis — it touches their carers, families, friends, and the wider community.

Sadly, many people living with dementia say that after their diagnosis, friends and even close connections start to drift away, unsure of how to interact or what to say.
This silence can lead to loneliness, isolation, and a growing sense of stigma — when what’s really needed is support, empathy, and connection.

That’s why, during Dementia Action Week 2025, we’re asking everyone to do one simple but powerful thing:
👉 Reach out. Reconnect. Be present.
Because nobody should have to face dementia alone.

27/08/2025

Tim is now taking on new clients with immediate availability!

Tim works with adults of all ages, offering a calm, grounded presence and shared life experience that helps clients feel truly seen and understood.

Therapeutically, Tim adopts a positive psychology approach and uses Cognitive Behavioural Therapy (CBT) as his primary treatment modality.

Tim also uses mindfulness-based approaches to assist clients to become better versions of themselves and connect with a more flourishing future.

New areas of qualification:

Stress & Emotional Resilience: As a certified HeartMath Trauma-Sensitive Practitioner, Tim supports clients in managing stress and building resilience through heart-brain coherence techniques grounded in science.

Sleep Difficulties & Insomnia: Trained in CBTi (Cognitive Behavioural Therapy for Insomnia) – the most effective psychological treatment for long-term sleep issues.
Whether you're navigating work related stress, life or career transitions, chronic sleep concerns, or need support with some executive coaching, Tim is here to help!

Book now to begin your journey toward greater wellbeing.

Contact us on 07 5476 5386

09/07/2025

Burnout vs. Stress

Knowing the difference can help you get the right support.

Stress = Overload
Short-term, your body is reacting to pressure.

Burnout = Exhaustion
Long-term, unmanaged stress leads to mental and emotional depletion.

For Stress:
- Take short breaks
- Prioritise tasks
- Practice relaxation techniques

For Burnout:
- Longer rest or time off
- Set boundaries
- Seek professional support

You don’t have to do this alone.
Burnout and stress are common, but treatable.
📞 Book with us at Sure Psychology - 0754765386

Address

3/98 Burnett Street
Sunshine Coast, QLD
4556

Telephone

+61754765386

Website

https://surepsychology.com.au/

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