12/02/2023
Karya is a space for you to reflect, heal, and grow.
Karya means creativity ~ the use of energy to bring colour and joy into our lives. Add a bit of courage and wisdom to the mix, and you've got the ability to create a beautiful and meaningful life.
If you're feeling a bit stagnant or uncertain with your path, life coaching could give you the clarity, inspiration, and guidance you're looking for.
Through a personalised coaching process, you will:
✨Uncover your passion and purpose
✨Set meaningful goals
✨Overcome fears and obstacles
✨Develop lasting habits
✨Enhance your communication skills
✨Deepen your relationships, and welcome new ones
✨Create a wholesome nutrition and fitness plan
My name is Lauren, and I’m passionate about helping people live their most fulfilling lives by guiding them through a journey of self discovery and growth.
I'm a certified life coach, yoga teacher, registered nurse, wildlife charity director, artist, musician, and vegan cook. I've been on my own self-growth adventure for some time now, and I'd love to help you through yours, too.
I won’t mislead you; this journey isn't easy. It requires deep and confronting self reflection, expansion of your comfort zone, and trialing new ways of thinking and being. But together, we can create a process which challenges and strengthens you, and encourages your evolution into your highest self.
Let's begin today ~ Message me to arrange a FREE discovery session if you're ready to embrace life with confidence, enthusiasm, and joy.
