Kaizen Exercise Physiologists

22/12/2025

19/12/2025

Merry Christmas from the Kaizen Centre 🎄🎅🎁

18/12/2025

Some great photos from the Kaizen Christmas Party!

Thanks again to everyone who came, what a great evening!

18/12/2025

Happy birthday to Della!! You have settled in so well and are a star at Kaizen already

15/12/2025

Kaizen are collecting phones for Domestic Violence Victims. Please bring in any old phones you’d like to donate.

10/12/2025

Congratulations to our award recipients from our Christmas Party Monday night. You have all put in a tremendous effort this year! 👏👏👏👏

09/12/2025

Our amazing food spread from Suse last night at our Christmas function. Absolutely beautiful and so tasty. Thank you so much Suse, you have outdone yourself again!

05/12/2025

Congratulations to our superstar Steve. Our goal was 3x10 by Christmas time. Steve has outdone himself and has already exceeded this goal with 3 weeks to go!!
Today Steve lifted 25kg for 2x10 followed by 1x6 @27.5kg!!!

Well done Steve. Your hard work and determination has paid off 💪💪

04/12/2025

These boys aren't old. They're experienced lifters.
If you think ageing means slowing down, you should see these blokes train...

04/12/2025

Connor has been challenging himself at the Kaizen Centre and has been eager to try new exercises and challenge himself with weights. Well done Connor you have improved in leaps and bounds

28/11/2025

That’s a funny looking dumbbell.
Saturday circuit - don’t let kids get in the way of training!

28/11/2025

This week we say farewell to Anna. Thank you for all your hard work and positive energy you have brought to the Kaizen Centre and our beautiful clients. We wish you all the best in your next chapter