If you see us on the road beep or message me and say hi! Welcome to The Mum Tum Movement. �
I run my business, Mumma O from Home in Noosa, sunny Queensland.���
Mumma O is all about making better choices, nourishing your body, feeling amazing and reducing the amount of processed ingredients and chemicals we put in and on it��
I use this page as a forum for all to discuss health, nutrition, exercise and activewear. I also of course, use this page to promote my business and beliefs about living a balanced and healthy lifestyle���
My new venture to earn a side income is promoting the beautiful ZYIA Activewear, which is about to lunch SOON in Australia! Wearing beautiful activewear always makes you feel comfortable AND confident. If you know me well, you know I LIVE in activewear. I am a group fitness instructor and personal
Trainer with many years of experience and suffered a severe eating disorder (anorexia nervousa) back in my late teens and early 20’s, so body image and self love is paramount ��
The information out there for people to digest is sometimes overwhelming, so no topic is too big nor too small to discuss.��
I have many friends in the health and fitness industry who share my passion for fitness and total well being, and are willing to also help out :)�
Motivation is probably one of the most hardest things my old clients find to keep consistant, so I am often checking up on everyone just to remind you all "YOU are in control of your own destiny" :-))��
