Chantelle Kenzler : Ritual4U

20/12/2025

A perfect morning of restorative yoga and sound with Michelle Freeman Yoga at the Nambour Yoga Centre.

A sold-out room filled with soft breath, supported bodies, and sound guiding us back to stillness.

Such peace in this offering - where yoga and sound meet with such ease and intention.

So grateful to everyone who joined us and shared in the energy of this beautiful morning 🙏

Blessed to share with you Michelle! ♥️

14/12/2025

This Saturday I have the absolute joy of sharing peaceful sound while the lovely Michelle Freeman Yoga from Nambour Yoga Centre guides a deeply nurturing restorative yoga practice.

It’s the perfect pause before the Christmas rush begins. A moment just for you, to rest, reset and reconnect.

Only 3 spaces remain 💛

It’s time for a deep exhale…just 3 spaces remain for this rejuvenating opportunity to come home to yourself with restorative yoga and sound.

Excited to be joined by Chantelle Kenzler : Ritual4U to share her soothing sound healing with us.

Bookings: https://events.humanitix.com/come-home-restorative-yoga-soundhealing-and-tea

08/12/2025

We can spend so much of life running toward the ‘next thing’ - the next win, the next milestone, the next version of ourselves… that we forget to notice the magic already humming all around us.

What if the ordinary was the real treasure, and was actually extraordinary?

What if the mundane moments were the ones quietly shaping us, where we can find the most gratitude?

What if we could just…
✨ let the now be enough
✨ turn everyday into something extraordinary by actually being in it
✨ savour the small stuff
✨ fall in love with the journey instead of sprinting toward the destination…

Peace, presence, gratitude - these aren’t things we arrive at. They’re choices we make, moment by moment 🙏✨

08/12/2025

You can’t have Yin without the Yang! I’m a sound healing, meditation loving zen’er… who also loves my punk rock and screams the lyrics to NOFX like it’s a religion.

Life’s polarities are where the magic lives - the soft and the loud, the stillness and the punk rock chaos.

Here’s to honouring all our quirks, interests, and passions… because honestly, that’s where our soul feels most like home 🤟✨

Love my punk rock… Love NOFX… Love Fat Mike ♥️🎶

https://www.facebook.com/share/v/17AL9SMv9V/?mibextid=wwXIfr

25/11/2025

Only 2 spots left for Completion & Clarity - is one yours? ✨

If you’re needing a pause… a breath… a moment to reset before the year ends - this is it!

Join the circle for a potent sound journey to release what’s behind you - the 2025 shedding energy of the snake 🐍, and call in what’s next - the 2026 active energy of the horse 🐴

Experience a calm, heart-led space to land, realign, and connect with like-hearted souls.

Don’t miss out! Join the circle today 💫

Sound for the Soul – Completion and Clarity
📆 Tuesday 2 December
🕚 6.15pm - 7.45pm
📍 Soul Song Temple of Healing Arts, Nambour

https://facebook.com/events/s/completion-and-clarity-sound-f/1337344674465456/

21/11/2025

Day 2 of Yin Yoga Teacher Training! 🙌 Today we journeyed into the Wood Element through the lens of Chinese Medicine - exploring growth, expansion, vision and the quiet inner strength that helps us move forward with purpose.

It’s so powerful learning not just what the poses do, but why they affect us the way they do… how the body and energetic pathways all weave together.

And the real MVP of the day was Richard the Skeleton, who made a surprise appearance to help us further understand our anatomy. Nothing like a grinning plastic skeleton to keep things light! 🦴😄

All shared with the wonderful and wise Michelle Freeman Yoga and Christine McDaniel Yoga & Bodywork

20/11/2025

Today was my first day of Yin Yoga Teacher Training… and it was just incredible! ♥️

There’s something so special about slowing down with intention - letting yourself drop beneath the noise and actually listen. Yin has a way of revealing what you didn’t realise you were holding, and gifting you the clarity you didn’t know you needed.

And learning and experiencing of all of this with the two most incredible teachers - Christine McDaniel Yoga & Bodywork and Michelle Freeman Yoga - has made the experience even richer. Their wisdom, presence and gentle guidance creates the perfect space to explore, release and expand ✨

I’m walking away from day one feeling lighter, grounded and grateful, and perhaps even a little wiser! 😉 Reminded that stillness can be one of our greatest teachers.

Can’t wait for what unfolds in the following week 🙌

11/11/2025

Cute little lunch date today 🪶🎶🥰