Hot Chocolate Circle

04/03/2026

Term 2 Hot Chocolate Circle Programs at Goodlife ☕🤍

Hot Chocolate Circle community wellbeing programs are returning to Goodlife Community Centre in Term 2.

Our structured 8-week group programs support young people to build emotional awareness, practical coping skills, confidence, and positive peer connections in a safe and welcoming environment.

📅 Commencing 29 April 2026
⏰ Wednesdays, 4:30 PM – 5:30 PM
📍 Goodlife Community Centre

Link in bio to register! 💕

26/02/2026

Girls gathered. Hot chocolate in hand. Real conversations happening 🤍☕️

Hot Chocolate Circle is a safe space to connect, share and learn tools that build lasting confidence 💬✨

Want this at your school?
Enquire at miind@strengthpotential.com.au 💌

23/02/2026

We are so grateful for your support! Thank you for believing in our initiative. Not only has it been so rewarding to create these safe spaces for girls to connect, share their experiences, and develop strategies to overcome challenges, but it has also had such a positive impact on our facilitators, who are doing work that is so meaningful and purposeful. Thank you, Womens Mental Health Australia. We are forever grateful!💗

The Hot Chocolate Circle, supported by Women’s Mental Health Australia, creates welcoming spaces where girls can open up, build confidence, and lift each other up—all over a comforting cup of hot chocolate.

Thanks to you, barriers to mental health are being broken down, showing girls that vulnerability is strength and help is always within reach.

✨ See the difference you're making in our 2024/25 Impact Report here: https://ow.ly/o5SE50Y97QQ

20/02/2026

We are so excited to be running the Hot Chocolate Circle at Morayfield 🤎☕

There is something special about seeing students gather, slow down, and feel safe enough to connect through simple moments like mindful colouring and shared conversation.

Thank you to the Morayfield school community for welcoming us and prioritising student wellbeing. We’re grateful to help create spaces where young people can better manage stress, feel a sense of belonging, and grow. ☕🤎

11/02/2026

Last week at Australian Christian College, our facilitators ran Coping with Stress sessions — helping students build practical tools and strategies to manage pressure in healthy ways. 💖🎀✨

It’s so inspiring to see young people engaging, reflecting, and learning skills that will support their wellbeing every day. 🌸💗

If your school would like to run a session, email us to enquire at groups@strengthpotential.com.au
📩💖

04/02/2026

Back at Meridian College and we are 💖 so excited! Can’t wait for another term of fun, learning, and building confidence together 💕✨

Want to know more?
Email groups@strengthpotential.com.au to enquire today!

29/01/2026

Growing up isn’t always easy, and teens don’t always have the tools yet to manage everything life throws at them 🤍

Our Building Resilience program supports young people to build confidence, understand their emotions, and learn practical ways to cope with challenges — all in a safe, supportive group environment 🫶

We’ll explore:
Managing stress and setbacks 💭
Building confidence and emotional awareness ✨
Healthy coping strategies 🌱
Connecting with others in a positive, welcoming space 💕

📍 Goodlife Community Centre 🎀
🗓 Wednesdays | 4:30–5:30 pm
⏰ Starting 4th February

This program is a beautiful fit for teens who may be feeling overwhelmed or just need a little extra support right now 🤍

Spots are limited — reach out if you’d like more info or to register 💌

Building Resilience: https://ap1.hubs.ly/y0xRl50

Coping with Stress: https://ap1.hubs.ly/y0xRsy0

27/01/2026

School Anxiety 🤍

Do you have a teen girl who could benefit from learning evidence-based strategies to cope with anxiety and stress?

Our Coping with Stress Hot Chocolate Circle is starting next Wednesday from 4:30–5:30 pm at Goodlife Community Centre.

We aim to create a safe and comfortable space where girls can connect with each other and learn evidence-based strategies to better manage stress and anxiety. 🌸

During the 8-week program, teen girls will learn what stress and anxiety are, how to catch their early signs of stress, and ways to calm their bodies. We also talk about time management, problem-solving, and how to reframe our thoughts.💭

We would love to welcome your daughter into the Hot Chocolate Circle ☕🤍

The link to register is below, or for more information email miind@strengthpotential.com.au

https://goodlifebuderim.elvanto.com.au/form/8af05aff-50c7-4aed-a287-e8ee99a665cc

21/01/2026

🌸 Exciting news! Our Term 1 community-based Hot Chocolate Circle programs are back at Goodlife Community Centre ☕💛

Join us on Wednesdays from 4:30–5:30 pm, starting 4 February, for one of our 8-week programs:
• Coping with Stress (ages 10–12) 🌸
• Building Resilience (ages 13–15) 💕

These programs are carefully structured over 8 weeks, using evidence-based frameworks 🤍

Each session helps young people build emotional awareness, practical coping strategies, and confidence in a safe, supportive environment 🌷

Led by trained HCC facilitators, sessions include guided discussions, hands-on tools, and connection with peers ✨

Spots are limited — register now via Goodlife Community Centre 💌
Link in bio.