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Hot Chocolate Circle

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Australia
Sunshine, VIC
Hot Chocolate Circle

Girls empowering girls, one mental health conversation at a time.

04/02/2026

Back at Meridian College and we are 💖 so excited! Can’t wait for another term of fun, learning, and building confidence together 💕✨

Want to know more?
Email groups@strengthpotential.com.au to enquire today!

29/01/2026

Growing up isn’t always easy, and teens don’t always have the tools yet to manage everything life throws at them 🤍

Our Building Resilience program supports young people to build confidence, understand their emotions, and learn practical ways to cope with challenges — all in a safe, supportive group environment 🫶

We’ll explore:
Managing stress and setbacks 💭
Building confidence and emotional awareness ✨
Healthy coping strategies 🌱
Connecting with others in a positive, welcoming space 💕

📍 Goodlife Community Centre 🎀
🗓 Wednesdays | 4:30–5:30 pm
⏰ Starting 4th February

This program is a beautiful fit for teens who may be feeling overwhelmed or just need a little extra support right now 🤍

Spots are limited — reach out if you’d like more info or to register 💌

Building Resilience: https://ap1.hubs.ly/y0xRl50

Coping with Stress: https://ap1.hubs.ly/y0xRsy0

27/01/2026

School Anxiety 🤍

Do you have a teen girl who could benefit from learning evidence-based strategies to cope with anxiety and stress?

Our Coping with Stress Hot Chocolate Circle is starting next Wednesday from 4:30–5:30 pm at Goodlife Community Centre.

We aim to create a safe and comfortable space where girls can connect with each other and learn evidence-based strategies to better manage stress and anxiety. 🌸

During the 8-week program, teen girls will learn what stress and anxiety are, how to catch their early signs of stress, and ways to calm their bodies. We also talk about time management, problem-solving, and how to reframe our thoughts.💭

We would love to welcome your daughter into the Hot Chocolate Circle ☕🤍

The link to register is below, or for more information email miind@strengthpotential.com.au

https://goodlifebuderim.elvanto.com.au/form/8af05aff-50c7-4aed-a287-e8ee99a665cc

21/01/2026

🌸 Exciting news! Our Term 1 community-based Hot Chocolate Circle programs are back at Goodlife Community Centre ☕💛

Join us on Wednesdays from 4:30–5:30 pm, starting 4 February, for one of our 8-week programs:
• Coping with Stress (ages 10–12) 🌸
• Building Resilience (ages 13–15) 💕

These programs are carefully structured over 8 weeks, using evidence-based frameworks 🤍

Each session helps young people build emotional awareness, practical coping strategies, and confidence in a safe, supportive environment 🌷

Led by trained HCC facilitators, sessions include guided discussions, hands-on tools, and connection with peers ✨

Spots are limited — register now via Goodlife Community Centre 💌
Link in bio.

15/01/2026

Growing up comes with big feelings 💭

With 1 in 7 young people experiencing mental health challenges, safe spaces matter more than ever 💕

Hot Chocolate Circle is a calm, supportive space for girls aged 8–17 to feel heard, supported, and safe ☕🌸

Sign up today — email groups@strengthpotential.com to secure your spot! 💗

08/01/2026

As the year begins, we’re preparing to welcome young people into calm, supportive spaces 💗

24/12/2025

Wishing everyone in the Hot Chocolate Circle family a very Merry Christmas! 🎅☕

May your day be full of warmth, laughter, and a little holiday magic. We’re so grateful to share these special moments with all of you! 💛

18/12/2025

We had SO much fun celebrating our HCC facilitators yesterday afternoon 🎄💗

These incredible women show up week after week with so much heart, joy, and intention, creating safe spaces where girls feel seen, heard, and valued.

The dedication, compassion, and energy you bring to our girls’ groups don’t go unnoticed. We are endlessly grateful for the difference you make in the lives of young girls.🥹🌸

We are so lucky to work alongside you and to celebrate you. ✨

11/12/2025

We are so excited for to run the Hot Chocolate Circle program in Chinchilla. 💗

How exciting that we are able to make mental health programs more accessible to the girls in our communities.

We are cheering you on, Georgie!🌸

04/12/2025

✨ Hot Chocolate Circle Training Day ✨

What an incredible day of facilitation training! ☕💬
 We loved spending yesterday equipping new facilitators with the skills, confidence, and heart to bring HCC to life in their communities 🤍

A huge thank you to Zoe Global and Countryside Counselling for joining us — your passion and commitment to supporting young people shines so brightly ✨

We’re so excited to continue expanding HCC and making this safe, supportive space more accessible to rural and remote communities across Australia 🤎🌾

Thank you again to everyone who joined us — we can’t wait to see the impact you’ll create! 🫶

Address

Sunshine
Sunshine, VIC

Telephone

+61437057499

Website

facebook.com

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