Ponti Health

Ponti Health A new age for Women's Health. Your personal Peri to Post Menopause journey starts here.

28/12/2025

Life on the Edge | Menopause Disruptors

Despite affecting half the population, menopause has long been treated as a private inconvenience rather than a major health transition. But the silence is cracking.

As an aging population sheds the stigma and demands better, menopause will finally get its wellness moment—giving rise to more personalised and empowering forms of mind-body care.

Watch to learn how disruptors like and are giving menopause the attention it has always deserved.

Edge: Health Hedonism

A woman has to be well to do well." — Melinda GatesWe talk about Maslow's hierarchy of needs—food, shelter, clothing, as...
26/12/2025

A woman has to be well to do well." — Melinda Gates

We talk about Maslow's hierarchy of needs—food, shelter, clothing, as the basics. But somewhere along the way, women learned that their health comes last.

After everyone else is cared for. After work is done. After the house runs smoothly. After, after, after.

But here's the truth: You cannot pour from an empty cup. You cannot do well for yourself, your family, your work, your community—if you are not well.

This is why Ponti exists.

Your health isn't a luxury you earn after everything else is done. It's foundational. It belongs alongside food, shelter, and safety in that hierarchy.

You have to be well to do well. And you deserve a healthcare system that understands that.

We’ve reimagined the way women experience the different stages of life, with special attention to the hormonal impact du...
23/12/2025

We’ve reimagined the way women experience the different stages of life, with special attention to the hormonal impact during transitional periods.

Our approach is built on the principles of slow medicine, personalised care, simplicity, and collaboration.

This means offering longer consultations, customised support for each patient, and a team-based approach to care, including longitudinal healthcare ✨

Good medicine goes beyond managing symptoms—it's about helping you function better in your life.Dr Gaurav Tandon, our Ch...
22/12/2025

Good medicine goes beyond managing symptoms—it's about helping you function better in your life.

Dr Gaurav Tandon, our Chief Psychiatrist, understands that true healthcare means addressing what matters most to you: your energy, your relationships, your work, your daily life 🤍

Wishing you a summer of rest, mangoes, paddle pops, and sandy toes.Ponti 🤍🎄
22/12/2025

Wishing you a summer of rest, mangoes, paddle pops, and sandy toes.

Ponti 🤍🎄

Wishing you a summer of rest, mangoes, paddle pops, and sandy toes.Ponti Health will be closed from Wednesday, 24 Decemb...
21/12/2025

Wishing you a summer of rest, mangoes, paddle pops, and sandy toes.

Ponti Health will be closed from Wednesday, 24 December, to Saturday, 3 January. Reopening Monday, 5 January 2026.

Ponti 🤍🎄

Two vanguards coming together to shake things up.Ponti Health × O**mAI is redefining what women’s health looks like, and...
19/12/2025

Two vanguards coming together to shake things up.

Ponti Health × O**mAI is redefining what women’s health looks like, and we're excited to bring you along on the journey.

O**m is an AI-powered women’s health app that helps you track your cycle, symptoms, and wellbeing, and even centralise your health records and prescriptions, while securely storing your reports and scans in one place. It gives you and your GP a clearer, more connected view of your health.

Together, we aim to empower women through knowledge, helping you identify patterns in your health, understand your hormones, and take a more proactive approach to your well-being.

For a limited time, enjoy a free four-week trial and experience the future of women’s healthcare. Scan the QR code to redeem this offer or click the link in our bio and follow the prompts 🙏

18/12/2025

Understanding what ADHD actually is means you can finally get support that helps, rather than constantly feeling like you're failing at things that seem easy for everyone else. 🤍

How You Can Help: Blood Donations Urgently Needed:Hospitals across Sydney have issued urgent requests for O-negative blo...
15/12/2025

How You Can Help: Blood Donations Urgently Needed:
Hospitals across Sydney have issued urgent requests for O-negative blood—the universal donor type used in emergencies.

Lifeblood donor centres across Sydney are open and ready to receive donations. Due to overwhelming community response, their website and call centres are experiencing delays—please be patient and keep trying.

Critical Need:
O-negative and O-positive blood are essential for trauma care
In serious emergencies, up to 100 blood donations may be needed to save one life
These blood types can be used immediately when a patient's type is unknown
Sydney Donor Centres: There are 10 Lifeblood centres across Sydney, including:

Town Hall, York Street
Parramatta
Visit lifeblood.com.au for all locations and bookings
https://www.lifeblood.com.au/donor-centre/nsw/sydney-town-hall-donor-centre

Did you know we offer medically led Iron Infusions for people experiencing iron deficiency across all life stages?An Iro...
14/12/2025

Did you know we offer medically led Iron Infusions for people experiencing iron deficiency across all life stages?

An Iron Infusion is a quick and effective way to treat low iron, a common cause of fatigue and weakness. It delivers iron directly into your body through an IV line.

No sedation or downtime is required, so you can usually get back to your day right away.

The big plus? An Iron Infusion provides faster symptom relief than oral supplements.

Booking is simple. If your Ponti doctor has prescribed your Iron Infusion and medication, you can schedule directly via this link.

Alternatively, your Concierge team is here to help—SMS us on 0452 162 159.

Seven years...That's how long hot flushes and night sweats can last, and for one in three women, they're severe enough t...
12/12/2025

Seven years...

That's how long hot flushes and night sweats can last, and for one in three women, they're severe enough to disrupt sleep, work, and daily life.

Hot Flushes are just one of the many symptoms of Menopause, though whatever it may be you are dealing with.

You don't have to push through.

Whether it's hormone therapy, lifestyle changes, or other evidence-based treatments, some options can help you feel like yourself again.
We take this seriously because seven years is too long to feel uncomfortable in your own body.

If you'd like to learn how we can support you during this time, please reach out 🤍enquiries@pontihealth.com

We’re delighted to welcome Dr Anna Symonds to our growing Psychiatry team at Ponti Health 🤍Dr Symonds’ clinical interest...
12/12/2025

We’re delighted to welcome Dr Anna Symonds to our growing Psychiatry team at Ponti Health 🤍

Dr Symonds’ clinical interests span early intervention, neurodevelopmental disorders including ADHD and autism, perinatal mental health, and trauma- and attachment-related presentations. As a trained Circle of Security Parenting facilitator, she also brings specialised skills in supporting parent–child relationships and strengthening attachment.

To book an appointment, please visit our website and complete the intake form under Psychiatry Referral. A valid GP referral is required for Medicare rebates and so our doctors can review your medical history.

Address

21 Cooper Street
Surry Hills, NSW
2010

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 12pm

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