Ponti Health

Ponti Health A new age for Women's Health. Your personal Peri to Post Menopause journey starts here.

Why we offer text messaging (and why it matters)Here's something most people don't know: when you call a medical practic...
07/01/2026

Why we offer text messaging (and why it matters)

Here's something most people don't know: when you call a medical practice, you're listening to 1–1.5 minutes of regulatory requirements before the phone even rings on our end. And sometimes we're all on the phone.

We can't change those regulations or how many calls come in (which we love, by the way)—but we can give you another option.

Need to reschedule? Have a quick question? Want to confirm details? Text us.
Because your time matters. And we love hearing from you.

EASE //Like most things, we believe that good medicine takes time.And every woman has her own unique timeline.This is wh...
05/01/2026

EASE //
Like most things, we believe that good medicine takes time.
And every woman has her own unique timeline.

This is why our consultations are deliberately generous, allowing for changes in symptoms and approach 🤍

Meet the Psychiatry team who believe mental health can't wait.Our Psychiatry team welcomes patients of all gender identi...
03/01/2026

Meet the Psychiatry team who believe mental health can't wait.

Our Psychiatry team welcomes patients of all gender identities and provides expert psychiatric care. They have the added benefit of working across both public and private medical systems, thus enhancing patient care.

From medication management to therapeutic support, our psychiatrists work alongside your GP and our multidisciplinary team to give you comprehensive care—typically within weeks, not months.

For more information please visit our website or send us an email enquiries@pontihealth.com 🤍

Our doors reopen today (Friday 2nd) and we can't wait to see you again.We know the festive season doesn't pause health c...
31/12/2025

Our doors reopen today (Friday 2nd) and we can't wait to see you again.

We know the festive season doesn't pause health concerns, questions, or that nagging feeling that something needs attention. If you've been trying to book while we were closed, we haven't forgotten about you. Our team are working extra days over the holidays to attend to emails and voicemails.

If you are a new patient seeking a Psychiatry appointment, we will be in touch via SMS when we are back.

Whether you're continuing care or reaching out for the first time, we are here. Ready to listen and collaborate.

Your Ponti Health Team
https://pontihealth.com/psychiatry-referral

Adult ADHD diagnoses are rising fast — and more than half are women.It’s not “just stress.” It’s not “just being busy.”M...
31/12/2025

Adult ADHD diagnoses are rising fast — and more than half are women.

It’s not “just stress.” It’s not “just being busy.”

Many women are finally getting the right answers.

In fact, 52% of adults treated for ADHD in 2022–2023 were women — a reminder that you’re not imagining your symptoms, and it’s never too late to understand your brain.

Because ADHD diagnosis and treatment must be managed by a Psychiatrist, the process can feel confusing or overwhelming.

That’s why Ponti Health makes it simple. Our dedicated ADHD assessment clearly outlines the most practical next steps, so you don’t have to search, guess, or navigate it alone.

If this speaks to you, we’re here to support you.

Visit our website to learn more or reach out at enquiries@pontihealth.com

28/12/2025

Life on the Edge | Menopause Disruptors

Despite affecting half the population, menopause has long been treated as a private inconvenience rather than a major health transition. But the silence is cracking.

As an aging population sheds the stigma and demands better, menopause will finally get its wellness moment—giving rise to more personalised and empowering forms of mind-body care.

Watch to learn how disruptors like and are giving menopause the attention it has always deserved.

Edge: Health Hedonism

A woman has to be well to do well." — Melinda GatesWe talk about Maslow's hierarchy of needs—food, shelter, clothing, as...
26/12/2025

A woman has to be well to do well." — Melinda Gates

We talk about Maslow's hierarchy of needs—food, shelter, clothing, as the basics. But somewhere along the way, women learned that their health comes last.

After everyone else is cared for. After work is done. After the house runs smoothly. After, after, after.

But here's the truth: You cannot pour from an empty cup. You cannot do well for yourself, your family, your work, your community—if you are not well.

This is why Ponti exists.

Your health isn't a luxury you earn after everything else is done. It's foundational. It belongs alongside food, shelter, and safety in that hierarchy.

You have to be well to do well. And you deserve a healthcare system that understands that.

We’ve reimagined the way women experience the different stages of life, with special attention to the hormonal impact du...
23/12/2025

We’ve reimagined the way women experience the different stages of life, with special attention to the hormonal impact during transitional periods.

Our approach is built on the principles of slow medicine, personalised care, simplicity, and collaboration.

This means offering longer consultations, customised support for each patient, and a team-based approach to care, including longitudinal healthcare ✨

Good medicine goes beyond managing symptoms—it's about helping you function better in your life.Dr Gaurav Tandon, our Ch...
22/12/2025

Good medicine goes beyond managing symptoms—it's about helping you function better in your life.

Dr Gaurav Tandon, our Chief Psychiatrist, understands that true healthcare means addressing what matters most to you: your energy, your relationships, your work, your daily life 🤍

Wishing you a summer of rest, mangoes, paddle pops, and sandy toes.Ponti 🤍🎄
22/12/2025

Wishing you a summer of rest, mangoes, paddle pops, and sandy toes.

Ponti 🤍🎄

Wishing you a summer of rest, mangoes, paddle pops, and sandy toes.Ponti Health will be closed from Wednesday, 24 Decemb...
21/12/2025

Wishing you a summer of rest, mangoes, paddle pops, and sandy toes.

Ponti Health will be closed from Wednesday, 24 December, to Saturday, 3 January. Reopening Monday, 5 January 2026.

Ponti 🤍🎄

Two vanguards coming together to shake things up.Ponti Health × O**mAI is redefining what women’s health looks like, and...
19/12/2025

Two vanguards coming together to shake things up.

Ponti Health × O**mAI is redefining what women’s health looks like, and we're excited to bring you along on the journey.

O**m is an AI-powered women’s health app that helps you track your cycle, symptoms, and wellbeing, and even centralise your health records and prescriptions, while securely storing your reports and scans in one place. It gives you and your GP a clearer, more connected view of your health.

Together, we aim to empower women through knowledge, helping you identify patterns in your health, understand your hormones, and take a more proactive approach to your well-being.

For a limited time, enjoy a free four-week trial and experience the future of women’s healthcare. Scan the QR code to redeem this offer or click the link in our bio and follow the prompts 🙏

Address

21 Cooper Street
Surry Hills, NSW
2010

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 12pm

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