Seek Adventure Support Services

24/12/2025

From all of us at Seek Adventure Support Services, we wish you a very Merry Christmas and a joyful holiday season!

Thank you to our amazing participants, families, and team for making this year so special. Your strength, kindness, and positivity inspire us every day.

Wishing you peace, laughter, and meaningful moments with the people who matter most. 🎅✨

22/12/2025

How cool is this!? Deep breathing has many health benefits and can help you relax before sleep!

Do you do deep breathing exercises!?

19/12/2025

On behalf of everyone at Seek Adventure Support Services we wish you and your family and Meery Christmas and a Happy New Year!

Thank you to every one of our families we are lucky enough to support - we look forward to helping you achieve your goals in 2026 and beyond!

18/12/2025

14/12/2025

We are thinking about every life lost, every person injured, every family suddenly living in a before and after the tragedy at Bondi this afternoon. We are holding close the witnesses, the first responders, the medical teams, and the community who ran toward danger with courage and care. Reach out to talk to others if you need. You are not alone.

09/12/2025

There are 5.5 million people with disability in Australia. That’s 1 in 5 people. You may be a person with disability or know someone with disability.

By talking about disability, we can:

✨ Respect and value people with disability
✨ Help reduce stigma around disability
✨ Build a more inclusive society.

Disability can be physical, mental, intellectual or sensory. It can be visible or invisible. It can be permanent or temporary. People’s support needs can also change.

08/12/2025

Monday Munchies!!

How good do these healthy and simple muffins look?

Want to give them a try? Here is the recipe!

These ingredient amounts make 12 muffins. Reduce quantities by half to make 6.

Ingredients:

10 eggs ( you could also do 6 whole eggs & 4 egg whites)
pinch coarse ground pepper
pinch sea salt
2 cups of washed broccoli florets
1 cup of crumbled goat or sheep feta OR any cheese of your choice.
1 tbsp of extra virgin olive oil
2 tbsp of avocado oil or cooking spray to grease the muffin tins.

Method:

1. Preheat the oven to 180C and thoroughly grease muffin tins (bottom & sides) w/ any of the above options OR use a paper liner
2. Rough chop the broccoli florets into smaller chunks over a cutting board
3. In a small sauce pan, warm up the tbsp of olive oil. Sauté the broccoli for 5 mins in medium heat with a little salt, coarse pepper (it tastes much better in the muffins if cooked beforehand!)
4. At the end, add 1 tbsp of water and cover with a lid to steam it and soften it a little bit.
5. Distribute the broccoli evenly into each greased muffin tin
6. Beat the eggs, season with sea salt & pepper to taste, & throw in the feta. Scoop an equal amount into each of the muffin tins. (Do not overfill the muffin tins, fill them 2/3 of the way so that they don’t overspill once in the oven.)
7. Bake for about 25-30 mins or until the muffins rise & the edges are starting to brown.

ENJOY!

06/12/2025

Confidence, focus, and a great shot! 💪 Every game is more than just fun — it’s a chance to build skills, connection, and independence. We love seeing our participants step up, take aim, and shine. 🌟

05/12/2025

From assistance at home to adventures in the community, our team is ready to support you in living your best life!

Come Seek Adventure with us!

04/12/2025

Every goal reached starts with someone who believes you can 💫

02/12/2025

Today is about YOU!

Our wonderful, courageous and inspirational participants; the people we are so lucky to support every single day.

This International Day of People With a Disability, we want to take a moment to recognise and celebrate you, your strength, your determination and your incredible achievements.

At Seek Adventure Support Services, our mission has always been to empower participants to reach their goals and celebrate every milestone along the way. We’re here to support, guide and encourage; but YOU are the ones that put in the work, show up each day and achieve the incredible things you set out to do.

We don’t do what we do for recognition or reward. We do it for the moments that matter; the smiles, the breakthroughs, the pride in seeing someone grow in confidence and independence. Those moments remind us of why we do what we do and they mean more than anything else.

Today and everyday we celebrate you, your journey, your resilience and your success. Thank you for inspiring us to keep striving to make a difference!

✨ Happy International Day of People With a Disability ✨