Nourished Feels

Nourished Feels Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nourished Feels, Alternative & holistic health service, Sydney.

Yoga, Nourishment & Support 🤍

Mindful practices, nourishing meals, and gentle support for you and your family.

✨Free shipping and local delivery on all self care products till 24 Dec Code: NOURISHME

Explore classes + offerings ↓

Mind on OverdriveFull Moon in GeminiMake a little space forsilence, softness & letting go. 🤍Repeat these mantras:✨ Today...
05/12/2025

Mind on Overdrive
Full Moon in Gemini

Make a little space for
silence, softness & letting go. 🤍

Repeat these mantras:

✨ Today I choose ease & peace
✨ I welcome calm & clarity
✨ My energy is my own, and I honour what I need

Breathe.
Slow down.
Come home to yourself. 🌙















Yoga Kids 4 Week Series is designed for kids who feel the end-of-year buzz, giving them a fun, grounding space to move t...
20/11/2025

Yoga Kids 4 Week Series is designed for kids who feel the end-of-year buzz, giving them a fun, grounding space to move their bodies, calm their minds and build confidence, resilience, kindness and gratitude through playful yoga, breathwork and mindfulness.

Perfect for ages 7–12 wanting to move, breathe + reset before summer. Small group, gentle vibe.

Starts Monday 24 Nov 4:30–5:30pm
Como West Community Garden Hall

Pop a “💛” below and I’ll DM you the link!

20/11/2025

As the seasons shift around us, the cosmos offers its own invitation for renewal.

The New Moon in Scorpio on 20 November brings a deep, transformative energy, one that asks us to look beneath the surface, shed old layers, and reconnect with what feels true.

Scorpio is a sign of emotional depth, intuition, and rebirth. New moons are already portals of beginning, but in Scorpio, this beginning feels powerful and internal. It’s a moment to release anything that feels heavy from the spring months and to prepare your inner landscape for the rising warmth and clarity of summer’s Pitta energy.

This ritual grounds Kapha, honours Scorpio’s depth, and prepares your inner fire for the clarity and purpose of Pitta season.

1. Create a simple spring altar: a candle, fresh flowers, or a meaningful object.
2. Begin by cleansing the space with sage or palo santo to release old energy and make room for new beginnings.
3. Take a few slow breaths, set your intention for the new cycle, and visit this space each day. Let it be a gentle anchor for rest, creativity, and the rising clarity of Pitta season.

Making way for new creations As we move through the final days of spring and into the light of summer, it feels like the...
12/11/2025

Making way for new creations

As we move through the final days of spring and into the light of summer, it feels like the perfect time to refresh and create space for what’s next.

From 14th November, my handmade essential oil candles & rollers will be available at new, lower prices, a little thank you before new blends and creations arrive.

Stock up on your favourites while they last and bring a little calm, scent, and light into your space. ✨

Shop via the website or Linktree in bio. x

Our range of self-care products is crafted to match the unique qualities of each season. Below are some straightforward tips for each Ayurvedic dosha.

07/11/2025

Can’t quite let go of soups just yet..

Now part of the Seasonal Nourishment Pack, perfect for those in-between spring days.

Fresh, grounding, Ayurvedic-inspired meals made for the season.

More November dates just added, the final month of Spring!

Order yours via Nourishment in the link in bio 💛

Feeling the shifts around you ✨Moon in Ta**us ♉️Sun in Scorpio ♏️Grounded, patient, careful, and strong, she illuminates...
05/11/2025

Feeling the shifts around you ✨

Moon in Ta**us ♉️
Sun in Scorpio ♏️

Grounded, patient, careful, and strong, she illuminates all we’ve been tending to in class:

The pause / the space between
Tending to your inner spark
Trusting the process
Steady strength

A reminder that true power doesn’t come from noise or force, but from consistency, awareness, and the steady rhythm of your breath.

Join us Mondays for a yoga slow flow
Breathe, move, and come home to yourself 🤍

📷 image from the depths of the shire.

A space for your little ones to move, breathe & shine before summer begins!Yoga Kids 4-Week Series is for curious, creat...
30/10/2025

A space for your little ones to move, breathe & shine before summer begins!

Yoga Kids 4-Week Series is for curious, creative, wiggly humans, all about movement, breath, laughter and a little peace before the summer buzz hits!

Four playful weeks to move, breathe & reset before summer. Let’s finish the year with calm hearts and bendy bodies 💛

For ages 7–12 who love to move, stretch and shine ✨

Location: Como West Community Garden Hall
When: Mondays, 24 Nov – 15 Dec | 4:30–5:30pm

Small group, big energy - spots go fast!
Book your little yogi in now ☀️

Bookings open via links in bio x

Address

Sydney, NSW

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 2pm

Website

https://linktr.ee/NourishedFeels

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