Uniqueness Journey

18/11/2025

As we all embark on our daily chores today please send your support to Alan.
Alan is walking from Melbourne to the international men's day 2500 empty soul's male su***de visual presentation.

Alan left Ballarat this morning. He's journey has begun in the rain. The challenges have already begun and he is going to show us all we can push through with a lil help and support. Starting in the rain would suck,but he is all smiles out there 😊.
He is walking now and for the next 30 days to raise awareness to the need for an emergency response to male su***de.

An example of the soul's.
Alan is walking about 600ks 30k a day.
If Alan was to walk the equivalent of the male su***de toll in ks in one year He would need to walk from Ballarat to Canberra and back then turn around and walk from Melbourne to Canberra and back again.
He would need to do what he is embarking on 3 more times.

Please get behind Alan as he is out on the roads right now and for the next 30 day's for your men and boys ❤️ 💙 and the . .

On the back of 🪽 Alan walks to Canberra ❤️ 💙

Copied and pasted.

15/11/2025

It’s my Fantastic, Fabulous, Fun 50’s 🔥🙌🏽

When I was young, I thought being in my 50’s was old, mind you some days I do feel it 🙏🏼

In June, when I set out on a 12 week health kick, I made a decision to finally put myself first. I’ve found my spark ⚡️ again; the fire 🔥 in my belly has reignited to the point that if I don’t physically get up and be active each day, I feel as if I let myself down which brings disappointment.

Every day is a new day, restarting, resetting my mind, body and spirit finding that everyday purpose, pushing away negative emotions and thoughts. I’m at that point in my life, I’m humbled and happy 😊

We are our own person, making decisions that make us feel good is about self-care, resilient and making ourselves feel good 👊🏽💜

15/11/2025

A new lease of adventure, so blessed 😇 to be amongst team players who make you feel part of a team 🙏🏼

Much appreciate the Invictus Dragon Boat club for welcoming me into the club ❤️

Always exciting to explore new horizons, if you want to try something new give it all of you 😊

14/11/2025

14/11/2025

John Janke - NITV Presenter 🙌🏽❤️🖤💛

Its a Friday night, you call into the shops and walk pass someone and recognise them.

Had a little yarn, too deadly 🙏🏼

13/11/2025

Still on my weight loss journey 🙌🏽

Believe it or not, still at 82kgs, my clothes definitely tells a different story. My goal is to get to at least 75kgs 🤷🏾‍♀️

Strength & resistance training definitely shapes your body image. Work clothes starting to look a little too big 😉

12/11/2025

Good morning Thursday 🙌🏽💟

When you get home from a gym session and you have Brekky waiting for you, when you walk in the door, much love son 🙏🏼❤️🖤💛

Protein breakfast 🥚🫒☕️🫶🏽