City Cave Penrith

19/11/2025

"Some days drain you.
Some days fill you.

Being kind to yourself starts with noticing which is which, the people, habits, and moments that energise you, and the ones that quietly empty your cup.

Kindness isn’t just what you give out; it’s how you care for your own energy, too.

This Black Friday, take a moment to refill, rest, breathe, float, and come back to you."

17/11/2025

Black Friday Sale is officially LIVE!
Your fave Float, IR Saunas & Massage are now on Sale!
RUN 🏃, Don't walk.

Only for a limited time.
📍 Tenancy 1, 120 Mulgoa Rd Penrith
☎️ 0439 609 873
🔗 https://linktr.ee/citycavepenrith

16/11/2025

The perfect Sunday Reset.
Rest your mind and body so you can have a productive week ahead.

02/11/2025

Make your skin glow✨️, reboost your energy 🔋 and recovery in your own sanctuary.

31/10/2025

BIO Hack your routine!
We have just stocked your favourite products mushrooms and the viral Shilajit.

Benefits of using Shilajit
- Boost your 🧠 Health
- Boost your testosterone levels
- Promote anti inflammation within your body
- boost your energy levels ⚡️🔋

14/10/2025

You do you...
We will offer the private sanctuary so you can complete relax and be you.

📍 Tenancy 1, 120 Mulgoa Rd Penrith
☎️ 0439 609 873
🔗 https://linktr.ee/citycavepenrith

13/10/2025

Red light therapy has arrived‼️
❌️ anti aging and stimulate skin growth
💊 healing for eczema and psoriasis
💪 promotes muscle repair, RECOVER
🏋🏻‍♂️ reduce soreness and DOMS

Add on the red light therapy & level up your next IR Sauna 🧖‍♀️

13/10/2025

🔥 Ready to reset? It’s time to sweat it out and glow up from the inside out! The 28-Day Sweat Reset is your new fave self-care ritual, with 8 or 12 Infrared Sauna sessions (you choose!)✨🧖‍♀️🧖‍♂️

Sweat Reset runs from Oct 20 – Nov 17, so grab your spot and let’s turn up the heat 🔥 Last available purchase date for these packages is on Oct 20.

Healthy habits never looked this steamy 😌💦

Join the Sweat Reset
☎️ 0439 609 873
🔗 www.citycave.com.au/penrith

08/10/2025

We love this 💙🤍

It’s happening TONIGHT! 💙

Our Autism Parent Support Night is on, and we can’t wait to welcome you.

Come connect with other parents who get it, share stories, and walk away feeling supported, heard, and uplifted.

🕕 Tonight 5:30pm at Thornton Community Centre, North Penrith
🎟 Free to attend
🎁 PLUS: Go in the draw to win a $165 City Cave voucher, because parenting deserves a pause! 🧖‍♀️✨

See you tonight!

28/09/2025

💧City Cave Penrith's Float Challenge! 💧
‼️REGISTRATIONS NOW OPEN‼️

Do you want to:
😴 sleep better
💻 mental clarity
🏃‍♂️ move better?

Put yourself to the float challenge and give yourself the opportunity to perform better.

We have 2 options available:
1️⃣ Float twice a week for 6 weeks, $299
2️⃣ Float once a week for 6 weeks $199

This offer is available for the first 15‼️

To learn more about the float challenge:
🔗 Link In BIO
☎️ 0439 609 873
📧 penrith@citycave.com.au