24/10/2025
I realised I need to present myself for the new people around here!
My name is Flavia 🌸
In Brazil I’m Flavinha, in Ozzy Land I’m Flavis.
And here, I’d love to introduce my therapist side — one of my many versions.
My journey began with yoga in my mid-early 20s, around 2015. What started as curiosity soon became a deep love for movement, breath, and self-awareness. Yoga opened the first doors for me to connect body, mind, and spirit in a more conscious way. It taught me that healing is not just about fixing what hurts, but about listening to the body’s whispers.
In 2019, I came to Australia and found an opportunity to dive deeper into this path. I completed my Yoga Teacher Training and, not long after, started offering private yoga sessions and working as a stretch therapist. For over two years, I had the privilege of witnessing how a single stretch could shift someone’s entire energy. It was during this time that I realised I could do even more for people.
That curiosity led me to study Remedial Massage, where I could combine technique with intuition, and anatomy with sensitivity. This training opened a new layer of understanding — not just about muscles and movement, but about emotions, patterns, and the body’s wisdom to guide its own healing when we give it space.
Today, I see my work as a bridge between the physical and the subtle. Every session is unique, and I always aim to create a space where people can release, reset, and remember what balance feels like.
Our body is a complex, living house — one that I’m continuously learning from every single day. It’s a never-ending journey, and I’m deeply grateful to be walking it. 🌿
