SOJO Pilates

SOJO Pilates Not your average Pilates studio, we’re here for you.

📍Located in the heart of Botany
👉Reformer • Mat • Barre • 1:1 Pilates

For busy professionals ready to get off autopilot & back into their bodies with strength, consistency & confidence that lasts.

27/12/2025

The closer you live the later you are. Stats don’t lie!

24/12/2025

Save and try this 15 minutes express arm workout this summer season 💪

Don’t get caught without the time, on holidays or can’t get to the studio, do this 15 minute workout and feel the arm burn!

Hot tip: Add in some planks and abs 🫡

15/12/2025

Nah but where you at?

12/12/2025

WE’RE NOT CLOSING.

Christmas schedule out, closed public holidays, some reduced days but open for business, ready to work off the Christmas festivities.

Summer Survivor Challenge in full swing, who will be Sole Survivor?

The year we showed up.As a studio. As a team. As a community who decided they weren’t going to let life win anymore.From...
11/12/2025

The year we showed up.
As a studio. As a team. As a community who decided they weren’t going to let life win anymore.
From first classes to 600-class milestones, from nerves to confidence, from “I hope I can do this” to “I can’t believe how far I’ve come”… you built this year.

Every person who walked into SOJO this year won something

Thank you for trusting us, growing with us, laughing with us and letting us do what we love.
2026… we’re just getting started

05/12/2025

Let’s be honest most tight hips comes from doing nothing all day in the same position: the desk, the car, the couch… repeat.
Your core switches off.
Your glutes go missing.
Your hips grip for dear life.

Be honest have you made the getting off the couch sounds?
In the video I show you WHY this happens + the 3 simple exercises that actually fix it:
🔥 Hip flexor lunge opens the front of the hip
🔥 Glute bridge stabilises the pelvis
🔥 Ab series teaches your core to do its job again
Stop stretching the symptom.
Start strengthening the root cause.
Save this for later your hips will thank you.

28/11/2025

Guilty as charged… for caring way too much about our clients’ results.
Apparently that’s a crime now. 🤷‍♂️

26/11/2025

Your ‘busy life’ is the reason you’re stuck. Most women your age aren’t “unmotivated” you’re overwhelmed, busy & exhausted.

The all or nothing attitude trying to squeeze fitness into the cracks of your life. Baby steps.

You don’t need a perfect week. You dont need to wait ill after school holidays either.

You need small wins.
2–3 sessions you actually enjoy.
Something that builds you

16/11/2025

Meet Elena one of our Pilates instructors here at SOJO 💫
With a passion for movement and a talent for making every client work hard , Anna brings energy to every class 💪

̇lates

Our community keeps showing up week after week, class after class, bringing energy, positivity, and support 🤍 congratula...
07/11/2025

Our community keeps showing up week after week, class after class, bringing energy, positivity, and support 🤍 congratulations team ✨👏🏼

Pilates for Every Body!No matter where you’re starting from, all of our classes are beginner-friendly and designed to ch...
30/08/2025

Pilates for Every Body!
No matter where you’re starting from, all of our classes are beginner-friendly and designed to challenge and empower you!!

Whether you prefer mat work, reformer, or a mix of styles, there’s a perfect fit for your journey!

Ready to move? Let’s get started! 💫

Address

2 McFall Street
Sydney, NSW
2019

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 12pm
Saturday 6am - 11am

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