FORMA FLEX Pilates

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Matwork & Reformer Pilates
Forming a stronger, healthier, and happier you!
∽ wellness, movement & self-care
∽ online pilates classes every Tuesday, Thursday, and Saturday, book via the link in bio

Happy Friday 🧡Remember to do something nice for yourself this weekend that your mind and body will thank you for 😌Some o...
10/09/2021

Happy Friday 🧡

Remember to do something nice for yourself this weekend that your mind and body will thank you for 😌

Some of our favourite downtime activities:
〰️ stretch out your body
〰️ go for a nature walk
〰️ do a face mask
〰️ read a book outside
〰️ play your favourite throwback playlist (90s music 🙌🏽)

‘Change happens through movement and movement heals’ 🤍 -Joseph H. Pilates
09/09/2021

‘Change happens through movement and movement heals’ 🤍 -Joseph H. Pilates

17/08/2021
You’re only one workout away from a good mood 😌
17/08/2021

You’re only one workout away from a good mood 😌

Good things are coming
17/08/2021

Good things are coming

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 19:30
Wednesday 09:00 - 17:00
Thursday 09:00 - 19:30
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

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