Emerge - Holistic Psychotherapy & Counselling

10/11/2025

“The inquisitive mind of a child”

Why are they selling poppies, Mummy?
Selling poppies in town today.
The poppies, child, are flowers of love.
For the men who marched away.

But why have they chosen a poppy, Mummy?
Why not a beautiful rose?
Because my child, men fought and died
In the fields where the poppies grow.

But why are the poppies so red, Mummy?
Why are the poppies so red?
Red is the colour of blood, my child.
The blood that our soldiers shed.

The heart of the poppy is black, Mummy.
Why does it have to be black?
Black, my child, is the symbol of grief.
For the men who never came back.

But why, Mummy are you crying so?
Your tears are giving you pain.
My tears are my fears for you my child.
For the world is forgetting again.

Author Unknown

07/11/2025

31/10/2025

I’m officially a crazy dog and cat lady!

Always loved doggos but my kids talked into a cat….and then another….surprisingly lovable (on their terms) - best example of boundaries ever!

They give me so much love and amusement - excellent loving company…that doesn’t talk back! 😅🤣🥰
♥️

29/10/2025

A special gift from a special friend…..and newest addition to my therapy room! He’s kitsch and cool and a very good reminder!
🙏

26/10/2025

Training Time!

Excited to keep deepening my knowledge and skills in EMDR and Attachment work!

A total privilege to be able to keep learning from experts in my field!emdr

12/10/2025

A beautiful few hours exploring holistic and alternative healing options!

30/09/2025

I’ve just completed 2 wonderful days of Resource Therapy Training with the fabulous therapist and teacher,

An advanced way of working with our ‘Parts’, this therapy is truly powerful - Empowering and transformative…….I can’t wait to bring it to my clients and see the richness and depth that this can bring to the healing process together! ✨

Working with parts, attachment principles and EMDR has transformed my approach to working with trauma. A multi-modal approach is a fantastic, effective means to help others integrate and achieve a sense of wholeness, peace, clarity and connection with ourselves. Long lasting change and healing is possible!

As for me, all my parts are feeling enriched and overjoyed to keep learning and growing this way!

📸 credit: 🙏🏻

28/09/2025

19/09/2025

EMDR Practitioner
Trauma Specialist
Passionate about trauma healing…. after years of training and experience I feel I know the way back to wholeness.
I'd love to journey with you!
EMDR imho is the magic bullet train to change and healing……jump on board the magic train!

I’d love to hear from you if you're serious about deep and long term healing ✨

22/05/2025

So delighted to once again to be able to offer Neurofeedback Treatment and Brain Training as part of my therapy options here

“Neurofeedback makes use of the brain’s capacity for change to reshape brain networks. It is a way to directly train the brain to function better. Neurofeedback is a research-supported treatment to manage arousal, sharpen attention, relieve anxiety, and improve learning …without medication.” ~Trauma Research Foundation

Want to know more? 👇🏻

https://www.youtube.com/watch?v=SFXTfvAz8q4&t=300s

The treatment spans 33 minutes, is entirely passive in that you get to relax - the computer and electrical nodes do the work with your Brain and Central Nervous System while you get to relax!

Completely natural, holistic and scientifically proven to aid brain, body and nervous system optimisation and health.

It is a fantastic way to complement therapy that you may also choose to undertake 1-2-1 with your therapist - a beautiful way to soothe and aid the nervous system at the conclusion of therapy!

Many clients report leaving therapy feeling super relaxed, and most in fact fall asleep and it is just so pleasant!