Flow Well Studio

Flow Well Studio A boutique studio that focuses on wellness through movement

26/02/2026

Pilates on your mind?
Don’t worry, it’s on ours too. With classes seven days a week, we get how quickly it becomes part of your routine.
Book your next class and keep the momentum going.

Look at these Gordon girls GO!Reformer classes here focus on empowerment and inner strength, so you can move at your own...
24/02/2026

Look at these Gordon girls GO!

Reformer classes here focus on empowerment and inner strength, so you can move at your own pace and feel your best. No comparison. Just a positive space built on support and community.

What makes a high quality class?The details you don’t have to think about (you have enough on your plate). From our refo...
21/02/2026

What makes a high quality class?
The details you don’t have to think about (you have enough on your plate). From our reformers to our setup, everything in our Gordon and Hornsby studios are designed to support strength that feels good.

At Flow, self love is not a solo practice. It is built through consistency, support, and the people around you.You are k...
19/02/2026

At Flow, self love is not a solo practice. It is built through consistency, support, and the people around you.

You are known by name, guided with care, and surrounded by others who are showing up for themselves too. That shared energy creates accountability, confidence, and progress that actually lasts.

16/02/2026

What makes Flow different? You’re not just following a class.

You’re being guided by teachers who know their craft and take the time to know YOU. From form to progression, everything is adapted to support how your body moves and what it needs on the day.

A reformer session a day keeps the doctor away. Good day, Pilates. Bad day, Pilates. Stressed, Pilates. It supports not ...
14/02/2026

A reformer session a day keeps the doctor away. Good day, Pilates. Bad day, Pilates. Stressed, Pilates.

It supports not just your body, but your mind too.
Try it for yourself! Book via our app

Vogue says wellness is the new chic and we couldn’t agree more.This year and always, we want you to put yourself first.P...
12/02/2026

Vogue says wellness is the new chic and we couldn’t agree more.

This year and always, we want you to put yourself first.
Pilates supports strength, posture, mobility, and mental clarity.
And we’re here to support you, your goals, and your wellness journey every step of the way.

This is not a drill!Our class packs just got juicier 🤩🍒For a limited time, we’ve added bonus FREE classes to our usual c...
09/02/2026

This is not a drill!

Our class packs just got juicier 🤩🍒

For a limited time, we’ve added bonus FREE classes to our usual class packs!!

Here's the value you’ll get:
• Buy a 5-Class Pack → get 1 class FREE
• Buy a 10-Class Pack → get 2 classes FREE
• Buy a 20-Class Pack → get 4 classes FREE

This is the perfect time to stock up on sessions and save.
Sale ends Sunday 15 February.

Visit our Hornsby & Gordon Apps or our website to book.
www.flowwellstudio.com

Join our $64 per week unlimited membership & get a friend's membership for 50% off!• Attend as many classes as you like•...
09/02/2026

Join our $64 per week unlimited membership & get a friend's membership for 50% off!

• Attend as many classes as you like
• Equates to only $48 for each person, per week (instead of $64.00)
• 6 month lock-in contract
• Reformer, Yoga, Mat Pilates & More

Current unlimited members, this offer is also open to you! Refer a friend and they will receive the 50% discount.

How to Purchase:
To redeem this offer, new clients must first sign up for a standard membership via our website or app. Once completed, please email both names (yours and your friend’s) to hornsby@flowwellstudio.com. We will then confirm eligibility and apply the discount to both your accounts (equating to a $48.00 per week membership per person for both of you). .

Current unlimited members, your friend needs to sign-up for a standard membership via our website or app. Please then email us their name to hornsby@flowwellstudio.com. We will then confirm eligibility and apply the discount to both your accounts (equating to $48.00 per week membership per person for both of you).

This offer is only redeemable once per person.
Sale ends Sunday 19 Feb 2026.

Visit our Hornsby or Gordon Apps or our website to purchase.
www.flowwellstudio.com

06/02/2026

Welcome to our Hornsby studio.
Designed to feel calm, so you can relax into the space while still challenging your body and engaging your core.
These reformer beds are waiting for you. Book your next class and experience it for yourself.

Member moments like this are what Flow is all about ✨This month, you’re meeting two women who show exactly what consiste...
06/02/2026

Member moments like this are what Flow is all about ✨

This month, you’re meeting two women who show exactly what consistency, community, and showing up for yourself looks like.

Anna joined from day one at Gordon and loves knowing that wherever she lands in her week, there’s always a quality class waiting for her. Her focus this year is building strength and balance, without pressure, just steady progress. And her advice is simple: everyone starts somewhere, so step outside your comfort zone and give it a go.

Bronwyn has been part of Flow for four years at Hornsby and was drawn in by the welcoming space and expert instructors who genuinely care. Reformer Pilates has become a key part of her routine because it meets you exactly where you’re at. Now, as a new granny, her goal is to stay strong, active, and capable for the long run. Her advice? You have nothing to lose and so much to gain.

You don’t need to be perfect, flexible, or experienced to belong here. You just need to start.

Expressions of Interest Wanted ✨We’re currently seeking expressions of interest from Boxing and Barre instructors to run...
04/02/2026

Expressions of Interest Wanted ✨

We’re currently seeking expressions of interest from Boxing and Barre instructors to run evening classes during the week at our beautiful Flow Well Hornsby studio.

Our space is fully equipped with all the facilities and equipment required, and we’d love to see Barre and Boxing return to the timetable a few nights a week.

If you’re a certified instructor in either discipline and available to teach weekday evening sessions, we’d love to hear from you.

Please email your expression of interest to:
hornsby@flowwellstudio.com

Address

185 Peats Ferry Road
Sydney, NSW
2076

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