All Bodies Yoga Therapy

10/10/2025

Sunset colours above the house in Sydney - magical!

24/09/2025

Breathe in and know that you are breathing in. Breathe out and know that you are breathing out.
Repeat.

15/09/2025

A wonderful post by # yogi. bear and
It speaks to the committment and humanity required of practicing and teaching and is a reaffirming to hear as a ling time practitioner.
Sharing for others.

https://www.instagram.com/p/DOlnepDiCrd/?img_index=8&igshid=ZXVxaW5hZ2Vnb21k

29/05/2025

Such a magnificent woman whose energy and words can change us with brave open love.

07/04/2025

This wonderful observation has been recognised in the natural pause between our INhale and Exhale - a repeated moment of stillness and space in which to choose.

"I am not what happened to me. I am what I choose to become." – Carl Jung

21/03/2025

Drawing from the Vedas, Vedic Science developed somewhere between 1500-500BCE and greatly informed Yoga practice today. Pranayama or the breathing techniques travel the Nadia of which there are purportedly 27000 in a human body.
Still does my head in and I’m even more of a Joseph Campbell fan girl now than I was 30 odd years ago. He was a thoughtful trendsetter of last century!

https://www.instagram.com/reel/DHcCaVABL6m/?igsh=MTN1NTdjYmxoaGZ0aA==

18/03/2025

…and the good news is this doesn’t stop if you enjoy the challenge - physically, mentally and spiritually 😊

https://www.facebook.com/share/1BXFWeqfV2/?mibextid=wwXIfr

“Great things are done by a series of small things brought together.” – Van Gogh

16/03/2025

I only wish this short clip finished Joseph Campbell’s explanation of the purpose of Yoga! His own mind, body and spirit were so open and his early western translations/ explanations of Yoga are unique. 🙏

https://www.instagram.com/reel/DHOMoejOesM/?igsh=ejRwem10bWFucGIz

10/03/2025

Yoga is based in Vedic Science so it’s unsurprising to hear our contemporary evidence is demonstrating its effectiveness.
For most the hard part about Yoga is doing it regularly and that’s where you really power its impact.

https://www.instagram.com/reel/DG8qMJaOnaD/?igsh=OWZyMmV2bzF5N2po

08/03/2025

‘Everything in the universe is within you’

Mawlana Jalal-al-Din Rum

https://www.instagram.com/p/DG69iDVxxgq/?img_index=5&igsh=bzBiM3pqM3g2eWRv