Bumpnbub

Midwife and perinatal mental health specialist. A place for mamas to come together and support one and other.

11/03/2026

Astounds me that when mums go away for work it’s a “beautiful break” but when dads go “they are wonderful providers - the f*ck 🤯

Me going away realistically means pumping every 3-4 hours to maintain my milk supply while working around the clock, having frozen meals packed in the freezer for dinners, SO much organization and prep for the kids, medicine and food schedules for dad to follow and a hell of a lot of angst. Don’t get me wrong, my husbands amazing but the rhetoric rhat when mum leaves to go work it’s a damn holiday is so wild. Although, on one hand I’m very excited to sleep 😂

On a different note, Hux has never taken a bottle, still breastfeeds 3628292 times a day & has never been away from me so I’m so worried for him and his ability to regulate his nervous system without me here to feed - any tips would be amazing!

06/03/2026

Last part of this update ❤️ it’s been another week or so since I filmed this and he’s tolerating oral iron well! We also started a natural melatonin under the guidance of a health professional which seemingly backfired and made things worse (only my child 😂). Next stop is neurologist as I’m not sure where else to turn - he’s otherwise perfectly healthy now, met every milestone and other than horrific sleep and low iron, he is finallllly thriving ❤️

04/03/2026

Update part 4 of our little guy ❤️ it’s been a few moths since surgery for sleep apnea + stage four airway obstruction + grommets. There’s been no massive improvement in sleep (still wakes 15-20 times a night) but a huge difference in his pain and wellbeing. He’s a thriving healthy 15 month (that doesn’t sleep) but we are so grateful for his health 🥰

03/03/2026

Part 3 of the update - because I’m chaotic and have a VERY type B personality here is crucial info that I forgot to include initially 😂 (two more parts to come). Very niche but if you’ve done a late stage tongue or lip tie, I’d love to hear from you on how it went 🙏

28/02/2026

Future Aliza thanking past Aliza for drinking electrolytes prior to wine 😂🙋‍♀️

20/02/2026

20 year old midwife Aliza who only cared about making sure mums felt heard, supported and reminded of their worth is absolutely screaming right now 😭❤️

We didn’t just land in stores. We helped build a category that says mothers matter. And now it’s sitting in every Chemist Warehouse Australia in the country 💪

13/02/2026

SWIPE TO REVEAL 🥹 So many of you guessed correctly. Franjos Kitchen is now available nationwide at (pinch me!)

Being backed by an incredible, huge retailer that is genuinely so excited to support mums as much as we are feels phenomenal. It has been a crazy few months preparing to enter every store, but we made it and could not be prouder 🤍

We are launching with both flavours of hydration Mixed Berry and Blood Orange, plus three lactation cookies Choc Chip, Raspberry and White Chocolate, and Gluten Free Chocolate Chip.
Life just got a lot yummier and a lot easier for mums everywhere! 🍪🍓🍊🫐

Thank you from the bottom of our hearts for being part of this milestone 🤍

Address

Sydney, NSW

Website

https://www.bumpnbub.com/

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