27/02/2026
Creatine has been around for decades, yet the same questions keep coming up. 💬
In the latest episode, we tackle the most common creatine myths we were asked, from bloating and muscle bulk to hair loss and heart health. What the research actually shows is far less dramatic than the internet makes it sound, especially when creatine is used consistently and appropriately.
Clear answers. Real science. No scare tactics. 🧠 ✅
📺 Watch the full episode here: https://f.mtr.cool/oipllwqskn
🔍 Search “Dose of Wellness” Podcast or tap the link above
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