Vitaceuticals

27/12/2025

Want to live longer and better? It starts with your mindset. 🧠💚

Before the workouts. Before the healthy meals. Before the supplement routine.
You need to believe you can do it.

In this episode, we chat about:
✔ Why mindset is the foundation of healthy habits
✔ The underrated link between emotional health and longevity
✔ How small changes add up, from movement to magnesium

Because once your mindset is aligned, everything else becomes more doable.💫

📺 Watch the full episode of "Dose of Wellness" on YouTube or Spotify here: https://f.mtr.cool/ushdwdgjnh

25/12/2025

As 2025 winds down, we just want to say: thank you. 💚

From all of us at Vitaceuticals, thank you for letting us be part of your wellness journey this year.

Whether you’re relaxing with loved ones or still racing to finish your to-do list, we hope you get a chance to rest, recharge, and reflect on how far you’ve come.🙏🏻

Wishing you a happy, healthy Christmas and a bright New Year ahead. ✨

24/12/2025

Longevity isn’t just about living longer. 👀
It’s about living well for as long as possible.

From strength training to sleep quality, your daily habits matter more than your genes. In our latest blog, we unpack what truly supports a longer, healthier life, and it’s simpler than you might think.

Want to know the #1 predictor of healthy aging? 💭
Or which supplements actually support long-term wellbeing?

👉🏻 Read the full blog here:

Longevity has become one of the most searched health topics in Australia, and with good reason. More people are realising that the question is not simply how long they will live, but how well they will live as they age. Strength, mobility, mental clarity and independence matter just as much as lifes...

23/12/2025

Jane is nearly 80, and still walks 7km every day. 💪🏻

In this episode, Sally and Cyndi share the story of Jane, a long-time customer whose vitality, sharp mind, and generosity are the very definition of longevity in action.

It’s a heartfelt reminder that wellness isn’t just about what you take, it’s how you live.

🎧 Watch the full episode on YouTube or listen on Spotify here: https://f.mtr.cool/pmbuwhjson

20/12/2025

Your favourite food might be comforting… but your body deserves more than just the “5 P’s.” 🍕 🍝 🥩 🥔 🥖

Pizza, pasta, potatoes, protein, and plain bread aren’t off-limits, but when they dominate the plate, your nutrient diversity takes a hit.

Here’s a simple upgrade 👇🏻
Aim for ¾ of your plate to be full of colourful veggies. 🥕 🥦 🥬
It’s an easy way to boost vitamins, fibre, and overall wellbeing without the need to restrict.

🌈 More colour = more nourishment.
Great for overall health and energy.

🎥 Watch the full episode on YouTube or Spotify
🔍 Search “Dose of Wellness” Podcast watch here: https://f.mtr.cool/tncgypffhg

18/12/2025

We don’t just want to make it to our grandkids’ wedding… we want to dance at it! 💃🏻 🕺🏻

In our latest podcast episode, we unpack the difference between living long and living well, and why healthspan matters just as much as lifespan.

It’s about the everyday choices we make now:
✔ Strength training for bone health
✔ Nutrition for energy and clarity
✔ Recovery after illness or exercise

Because being 90 and dancing at the party starts today! ✨

🎙️ Listen to the full podcast on Spotify or here on YouTube: https://f.mtr.cool/bfcxwsgnfp

15/12/2025

Is longevity really about adding years to your life? 💭

More people are realising it’s not just about living longer but living better: staying mobile, feeling energised, and enjoying the moments that matter.

And research says it’s not just genetics. It’s the small daily habits that shape your future. 💫

📺 Watch the full episode on YouTube or Spotify
🔍 Search “Dose of Wellness” Podcast or tap the link here: https://f.mtr.cool/pzbykaislc

12/12/2025

Step into the summer season feeling lighter, brighter, and in control. ☀️

A little reset goes a long way! Support your digestion, metabolism, and blood sugar balance with Berberine+, your body (and mind) will thank you. 💊
👉🏻 Available on Vitaceuticals’ official website here: https://f.mtr.cool/jijlrqxrbz

Always read the label and follow the directions for use.

11/12/2025

After 40, bone density , muscle recovery and heart health all need smarter targeted support. That's why at Vitaceuticals we created Australia's only Magnesium Glycinate + K2 + D3 formula, a synergistic trio that helps direct calcium where it is needed, enhances absorption and keeps your body moving well.

10/12/2025

Travelling this Christmas? ✈️ Keep your wellness in check wherever you go with Sally’s pharmacist-approved supplement checklist:

☑️ MagZorb Sleep 💤
Beat jet lag and wake up refreshed

☑️ Immunity Boost Forte 🛡️
Support your defences on the go

☑️ Berberine+ 💊
Maintain healthy metabolism and gut balance

☑️ L-Theanine Plus 🌿
Stay calm and clear, even during travel stress

Pack smart, travel safe, and keep your health on point! 🧳
🛒 Shop now via the official Vitaceuticals website: https://f.mtr.cool/mpdkfcwfvd

Always read the label and follow the directions for use.

09/12/2025

Struggling with side effects from your iron supplement? 💊

Constipation, bloating, and nausea are more common than you might think, but they don’t have to be a dealbreaker. ❌

In our latest blog, we break down the most common iron supplement side effects, why they happen, and how to manage them. ✅

Plus, learn why Ferrous +C is formulated to be gentler on your stomach, with organic iron and vitamin C to aid absorption.

👉🏻 Read the full blog: https://f.mtr.cool/obskgrdjhc

Always read the label and follow the directions for use.

Most people can get the iron they need by eating a varied and balanced diet. Some people do not have enough iron in their bodies (common examples are teenage girls and pregnant women). When your body does not have enough iron, your doctor may prescribe an iron supplement to deal with this deficiency...

06/12/2025

A gentle reminder that consistency is key! Your body loves routine as much as you do. 🫵🏻

Share ↗️ to someone who never takes their supps. 🙄