Home Mind Connection

28/10/2025

Keeping myself calm with an early walk and talk. Mindfulness & Connection rolled in to one.

No music required here…

What can you do today to welcome you H.O.M.E.?

Health.Organised Home.
Mindfulness.Everyday Connection

24/10/2025

What is H.O.M.E.?

H.O.M.E. stands for Holistic Organisation Made Easy — a space where wellbeing, mindfulness, and everyday organisation come together.

At its centre are four simple pillars:

 Health – caring for your body, your space and your energy.
Organised Home – creating calm, functional spaces that support how you live.
Mindfulness – slowing down, breathing and being present.
Everyday Connection – To yourself, your loved ones, your home and others.

Together, these pillars form the foundation of Home Mind Connection.

From these, it’s my intention to share small, meaningful steps that help bring balance, clarity, and connection through the highs and lows we have in our everyday lives.

Welcome H.O.M.E.

23/10/2025

Hi everyone,

Well, it’s been a while since I last shared here. Life has certainly brought its share of challenges and changes over the past six months.
Between caring for my brother (who lives with Huntington’s Disease), supporting my family, and trying to stay centred through it all, I needed to pause.

The time away gave me space to breathe, to rethink, and to rediscover what truly matters to me — Connection.
Connection to our homes. Connection to our minds. Connection to each other.

Through this, something new began to take shape — something that just feels right. It’s the new heart of Home Mind Connection.

It’s H.O.M.E — Holistic Organisation Made Easy.
It’s about bringing calm, clarity and connection into everyday life — through gentle organisation, mindful living and habits that feel nurturing rather than overwhelming.

I’ve been working on some beautiful new creations with this in mind, designed to help you pause, breathe, and reconnect and I can’t wait to share them with you soon.

I’ve truly missed being here, and I’m so grateful for everyone who’s still following along. Here’s to real-life journeys, pausing, reconnecting, and finding peace in our everyday busy lives.

Welcome H.O.M.E.

10/03/2025

Welcome to this Decluttering and Mindfulness Challenge!

For over 13 years, I’ve helped people declutter their homes, but one thing I’ve learned is that decluttering isn’t just about the physical stuff. It’s also about what’s going on in our minds. When we shift both, real change happens.
That’s exactly what this Challenge is here to help with! Each day, I’ll share:
*A small decluttering or mindfulness action
*A paired mindfulness or decluttering practice
* A simple reason why it works
The goal is to bring more clarity, calm, and space into your life—both inside and out.
These are short, simple tasks, and they don’t need to be perfect. I suggest you try 5-10 minutes each day to see the difference.

How it works:
Each day, I’ll share:
*A small decluttering or mindfulness action – A simple step to clear space in your home or mind.
*A paired mindfulness or decluttering practice – Helping you connect with the process.
*A simple reason why it works – So you can see the deeper impact of these small shifts.
You can do one or both—whatever feels right for you!
I look forward to hearing how you go!

03/03/2025

Monday Reset - Observe before you Organise.
Your Monday Mindfulness and Decluttering Tip.

This morning as I walked through my home, I took a moment to pause and look around. Some areas made me feel light and calm, while others felt heavy and chaotic. (The weekend aftermath - I’m sure a lot of you can relate!) It was a reminder of how much our space reflects in our mind - and how a little awareness can shift both.
So as we reset for the week, why not give this a try:

Pause and Observe - walk through your home and just notice. No judgement, no pressure, just awareness of how each spaces makes you feel.
Ask Yourself - which areas feel good and what areas feel heavy?
Make one small shift - What’s one simple thing you can do to bring a little more peace to that space? (Mine was clearing all the clutter that had accumulated at our entrance over the weekend). 😊

What space in your home could use a little reset today?

28/02/2025

This morning’s beautiful sunrise was a gentle reminder to slow down, breathe, and take a moment just for yourself.
Watching this bird stand still, reflected in the water, felt like the perfect symbol of mindfulness—being fully present in the moment.
With the year already flying by (how is it March tomorrow?!), it’s so easy to get caught up in the chaos. This was my reminder that we all need to take time to quiet our minds, especially after a busy few months.
I’ve been spending that time planning new offerings, studying, and preparing lots of exciting things to share with you soon. But for now, remember to - Take a pause, be kind to your mind, and soak in the little moments.
Wishing you all a wonderful weekend. 💛

09/10/2024

Hi everyone. I've had a few seats become available for my upcoming Mindful Spaces workshop on the 19th October in Freshwater. If you are keen to learn tips and strategies on decluttering and organising your home, together with mindfulness strategies to calm and declutter your mind, I'd love for you to come along. It's fun, interactive and you'll float away when we finish with my 20minute seaside meditation. 🧘‍♀️🏡🥰

3.5 hour - Workshop 1:00 pm - 4:30 pm Venue: Freshwater Wellness Centre, 3 / 1b Rowe St, Freshwater, NSW TRANSFORM YOUR HOME AND YOUR MIND WITH THIS HOLISTIC WORKSHOP Do you feel overwhelmed by clutter at home and stress in your mind? Discover a new way to achieve order and peace with our Home Organ...