Kerry Martin Naturopath

11/03/2025

Full Moon Circle - Bookings are open, take advantage of our 'Better when we are together' special - bring a friend FREE

https://events.humanitix.com/heart-space-full-moon-women-s-circle

11/03/2025

Excited to be hosting a beautiful full moon circle with Angela Mc Carthy this Thursday evening 7-9pm.
Take advantage of our 'better together' offer, bring a friend FREE this week. Bookings open - link in event

Full Moon Circle - Bookings are open, take advantage of our 'Better when we are together' special - bring a friend FREE

https://events.humanitix.com/heart-space-full-moon-women-s-circle

02/03/2025

Autumn is approaching, I am facilitating a naturopathic kitchen learn and create workshop this week at Heart Space.

Book now for my 2-hour naturopathic workshop on supporting immune health making fire cider!

https://www.facebook.com/share/14uAKKScft/

12/02/2025

Heart Space is my new offering with Angela Mc Carthy. If you’re in the Sutherland shire area, come join us on Thursdays for uplifting connection, movement, mindful creativity, embodied breath and yoga workshops 🩷 https://heartspacelillipilli.my.canva.site/

29/05/2024

Empower Yourself: Navigating Perimenopause Workshop

Are you in your late 30s, 40’s or 50s and experiencing changes in your body? You're not alone. Join me for an informative 1.5h workshop tailored to help you understand and navigate the complexities of perimenopause with Naturopath Kerry Martin.

Date: Saturday 8th June

Time: 2 -3.30pm

Location: https://www.facebook.com/inbalancesydney

Understanding Perimenopause: Learn about the physical, emotional, and hormonal changes that occur during this transitional phase of life.
Managing Symptoms: Discover practical strategies to address and alleviate common symptoms such as weight gain, fatigue, brain fog, hot flashes, mood, and sleep disturbances.
Hormonal Health: Gain insights into hormone fluctuations and explore options to optimise hormonal balance.
Nutrition and Exercise: Explore how diet and exercise can support your health and well-being during perimenopause and into Menopause.
Mental Health and Self-Care: Discuss strategies for managing stress, boosting mood, improving sleep and prioritising self-care during this transformative time.

22/07/2022

Come play with me

Namaste Yoga Mummas!
I am so excited to have joined the Yoga Playgroup family as a facilitator. I just love yoga and have been practicing since I found myself in Byron Bay on a mat in my early 20's.
Yoga Playgroup was an absolute highlight of my weeks when my little one was 3 years old and I can't wait to connect to share yoga and mindfulness with you and your little people at Yoga Playgroup too.
Yoga Playgroup is happening this term in Mortdale and it is not too late to join us to play.
$80 for the term meeting Wednesdays 11.00am – 12.30pm at
Mortdale Community Centre 2b-2c Boundary Road Mortdale
enrolling is easy:
email: communityworker1@jubileecs.org.au
Or
txt: 0490 074 808
Hope to meet you on the mat x Kerry

19/01/2021

It's been some time since The Well Room doors were open. I am pleased to announce that 2021 is the year I return to practice in Sydney and online. I can't wait to help you claim your best life through improving your health and wellbeing. Watch this space ❤💚❤

15/11/2018

It's often an overlooked fact that paracetamol has a significant impact on glutathione in the body. So it's certainly something health professionals need to be considering.