Sydney West Sports Medicine

Sydney West Sports Medicine Sydney West Sports Medicine. The largest sports medicine and rehabilitation centre of its kind in Western Sydney.

Sydney West Sports Medicine is a specialist multi-disciplinary sports medicine and rehabilitation clinic in Western Sydney. The Clinic is available to the public and includes the following services:-
* Sports Medicine
* Physiotherapy
* Exercise Physiology
* Massage Therapy
* Dietetics
* Podiatry
* Chiropractic's
* Hydrotherapy

20/11/2025

“Working as a physiotherapist, we see a lot of men managing athletic injuries or workers’ compensation injuries where they’ve been injured at work, and they need to do quite extensive rehabilitation at times. Certainly from a mental-health perspective, it can really hit them hard. Movember is just a way to raise awareness and start a conversation.”

- Matthew, Clinical Manager & Physiotherapist

Link in bio and on stories to donate.

Real progress starts with the right coach.
17/11/2025

Real progress starts with the right coach.

At Sydney West High Performance, our High Performance Gym Membership gives you the best of both worlds - structured Stre...
12/11/2025

At Sydney West High Performance, our High Performance Gym Membership gives you the best of both worlds - structured Strength & Conditioning Group Classes and flexible Open Gym-Style Workouts.

Our Strength & Conditioning Group Classes are designed to help you build strength, improve mobility, and boost performance through a mix of resistance training, high-intensity intervals, and functional movements.
Each session is guided by our expert coaches, ensuring correct technique, progressive overload, and balanced development to reduce injury risk and maximise results. Whether you’re an athlete preparing for competition or simply focused on improving your fitness, every class is built to challenge and support you.

Prefer to train at your own pace? Our Open Gym-Style Workouts give you the freedom to create a session that suits your goals. With full access to our state-of-the-art equipment - including free weights, cardio machines, and functional training tools - you can focus on strength, conditioning, flexibility, or recovery in your own time.
Our coaches are always available for guidance and support, creating a safe, inclusive environment that encourages growth, motivation, and community.

The High Performance Gym Membership is more than a place to train - it’s a space built for progress, supported by a team who know what it takes to perform.

Train smarter. Move better. Perform stronger - at Sydney West High Performance.

12/11/2025

Meet our practitioner, Caitlin.
She combines experience and practical insight to give you real-world advice that supports your recovery and performance.

We’re proud to deliver trusted, professional care that helps our clients recover, rebuild, and return stronger.Thank you...
11/11/2025

We’re proud to deliver trusted, professional care that helps our clients recover, rebuild, and return stronger.

Thank you to everyone who shares their experience - your feedback drives what we do every day.

07/11/2025

We sat down with Lara, one of our junior weightlifters, to chat about her journey so far.

In just three years, Lara has already competed internationally at the Oceania Championships in New Zealand and the Commonwealth Championships in Fiji, and earned the title of National Champion.

Now, her sights are set even higher.
From the platform to the podium, Lara’s driven by one goal - to see just how far she can go.

Performance isn’t just built in the gym - it’s measured, tracked, and refined through data.At Sydney West High Performan...
03/11/2025

Performance isn’t just built in the gym - it’s measured, tracked, and refined through data.

At Sydney West High Performance, we use Countermovement Jump Testing to assess how effectively an athlete can produce and utilise force - one of the most reliable indicators of lower-body strength, power, and neuromuscular readiness.

Here, Yannick Mifsud, our Head of Physical Performance and Strength & Conditioning Coach, uses the test to identify asymmetries, fatigue levels, and rehabilitation progress, helping us make smarter, data-driven decisions around training loads and recovery.

Each session goes beyond jump height. The force plates capture detailed metrics that reveal how efficiently an athlete moves - from how quickly they generate force to how well they absorb it. Over time, this data builds a powerful picture of progress, guiding everything from return-to-play milestones to performance optimisation.

By combining technology with expert interpretation, we turn performance testing into purposeful programming - bridging the gap between strength, science, and sport.

Ready to take your performance to the next level?

Book a testing session or learn more at Sydney West High Performance.

When it matters most, you need care that’s timely and compassionate. Thank you to our patients for trusting us.
29/10/2025

When it matters most, you need care that’s timely and compassionate. Thank you to our patients for trusting us.

Tearing your ACL is one of the toughest challenges any athlete can face. Surgery is just one step - but the real differe...
28/10/2025

Tearing your ACL is one of the toughest challenges any athlete can face. Surgery is just one step - but the real difference-maker is the quality of your rehab program. Done right, ACL rehab doesn’t just get you back on the field. It prepares you to stay there.

A strong ACL program goes beyond the knee, addressing the whole body - hips, core, balance and movement patterns. It’s structured for every stage of recovery, with clear progressions and regular check-ins to make sure you’re not skipping steps.

Performance testing matters too. Before you’re cleared, you should hit objective benchmarks for strength, symmetry and function. Skipping testing is a risk no athlete should take.

And rehab isn’t just physical. The mental side matters - confidence, resilience, and overcoming the fear of re-injury are just as important as strength training.

The goal? Long-term success. That means fewer setbacks, reduced risk of arthritis, and the confidence to move freely years down the line.

At Sydney West Sports Medicine, our High Performance ACL Program is designed to take you beyond recovery, and into the future of your performance.

Because coming back isn’t enough. It’s about coming back better.

Book your ACL program assessment today.

Walking out of physio and actually feeling the difference - that’s the SWSM standard. Thanks for the kind words and shou...
27/10/2025

Walking out of physio and actually feeling the difference - that’s the SWSM standard. Thanks for the kind words and shoutout to Kingsley for his brilliant care!

22/10/2025

Check out this field session at our premier athletic track at BEST where our Physio, Prak, teaches fellow Physios and principles of running mechanics for end stage rehab running.

Want your training to look this precise and effective? Don’t wait - book with Sydney West Sports Medicine now!

From the front desk to the treatment room, our team is here to make your recovery journey a positive one.
21/10/2025

From the front desk to the treatment room, our team is here to make your recovery journey a positive one.

Address

12 North Parade
Sydney, NSW
2766

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 1pm

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Our Story

Sydney West Sports Medicine is a specialist multi-disciplinary sports medicine and rehabilitation clinic in Western Sydney. The Clinic is available to the public and includes the following services:-

* Sports Medicine Physician

* Physiotherapy

* Exercise Physiology