31/05/2023
📣Announcement 📣
After stepping out of strength an the health industry 4 years ago now, and integrated mindset, breathe NLP spiritual practices and yoga/ flow into my tool belt I’ve decided to re open the health, fitness and rehab coaching.
I’ve coached 3 major buildings in the city, Australia square, one Farrah place and the law chambers in st James. I specialise in rehab, without yes your physio degree. I’ve learnt from over 10-15 different modalities and coaching programs. From Paul chek, Charles Poliguin (worlds strength sensay) mark Buckley and functional movement, gut brain body, kinesiology and holistic health. Tying them all in together I have trialed and errored many programs, food plans and competed in cage fighting, won serval figure model competitions and have been coaching and learning since the age of 17. I’ve traveled the world and worked with elite businesses and clients and this is a huge part of my journey in becoming who I am today.
I would like to open spaces for coaching clients and re defining health and combining all the modalities both yin and Yang to help people align mind and body and well my favourite their PERFORMANCE. I’ve been named a performance coach by my clients for over 16 years now, they came up with the name not me. I’m here for results, discipline and sheer f*king determination to help you change up your health, and mindset with all things factored in to achieve a high performing vessel mind body and soul! Dm me for more information.
Health is wealth baby. Remember your body is your projection- what is it telling you?
Happy Thursday dreamers.
Complete natural approach to all things working with the body- not against. Let’s get f**king strong and lean! Your body operates better!
