Design to Move Health and Exercise

31/10/2019

We all have one thing in common ❤

29/10/2019

This is called training to simulate your sport 😂

09/10/2019

Our scope of practice!

Exercise Physiologists are one of many allied health professionals looking after us every day. They design and deliver safe and effective exercise interventions to help people with medical conditions, injuries and disabilities, including those with:
• cardiovascular disease
• diabetes
• osteoporosis and arthritis
• mental health conditions
• cancer
• chronic pain and more

Help share the love on , October 14, and join the Twitter movement. Find out more about these professionals here: https://bit.ly/2msjqCK

06/09/2018

Exercise and Mental Health!

07/03/2018

Are you ready for some myths to bust?
Your body is more resilient than you think. Ageing does not equal to a multitude of illnesses. Now is the time to take charge of your movement!

The causes and treatment of low back pain has many myths. Don't be confused, here's some answers.

07/11/2017

Knowing how to move optimally will help prevent complications in the long run!

29/03/2017

Which do you choose?

23/02/2017

These stats show the stark reality of sedentary behaviour.. let's get moving!

Time to get off your chair?