Having A Doula: Their Benefits And Purpose
The word doula is a Greek word meaning womenβs servant. Women have been serving others in childbirth for many centuries and have proven that support from another woman has a positive impact on the labor process. "My husband (partner) is my left hand and my doula is my right." β from Doulas Making a Difference
What is a doula? A doula is a professional trained in childbirth who provides emotional, physical, and educational support to a mother who is expecting, is experiencing labor, or has recently given birth. The doulaβs purpose is to help women have a safe, memorable, and empowering birthing experience. Most doula-client relationships begin a few months before the baby is due. During this period, they develop a relationship in which the mother feels free to ask questions, express her fears and concerns, and take an active role in
During delivery, doulas are in constant and close proximity to the mother. They have the ability to provide comfort with pain-relief techniques including breathing techniques, relaxation techniques, massage, and laboring positions. Doulas also encourage participation from the partner and offer reassurance. A doula acts as an advocate for the mother, encouraging and helping her fulfill specific desires she might have for her birth. The goal of a doula is to help the mother experience a positive and safe birth, whether an un-medicated birth or a cesarean. After the birth, many labor doulas will spend time helping mothers begin the breastfeeding process and encouraging bonding between the new baby and other family members. What are the benefits of having a doula? Numerous studies have documented the benefits of having a doula present during labor. A recent Cochrane Review, Continuous Support for Women During Childbirth, showed a very high number of positive birth outcomes when a doula was present. With the support of a doula, women were less likely to have pain-relief medications administered and less likely to have a cesarean birth. Women also reported having a more positive childbirth experience. Other studies have shown that having a doula as a member of the birth team decreases the overall cesarean rate by 50%, the length of labor by 25%, the use of oxytocin by 40%, and requests for an epidural by 60%.2
What about the fatherβs (or partners) role when using a doula? The role of the doula is never to take the place of husbands or partners in labor, but rather to complement and enhance their experience. Today, more husbands play an active role in the birth process. However, some partners prefer to enjoy the delivery without having to stand in as the labor coach. By having a doula as a part of the birth team, a father is free to do whatever he chooses. Doulas can encourage the father to use comfort techniques and can step in if he wants a break. Having a doula allows the father to support his partner emotionally during birth and to also enjoy the experience without the added pressure of trying to remember everything he learned in childbirth class! http://americanpregnancy.org/labor-and-birth/having-a-doula/
