What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

MindEase Physio

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Australia
Sydney, NSW
MindEase Physio

MindEase Physio is a holistic physiotherapy practice treating migraines, headaches and stress related symptoms. Headaches and chronic pain are debilitating.

MindEase therapy helps balance the body's stress system offering great results in helping people with migraines, body pain, fatigue and IBS. For many that suffer from these, there is often a frustration as a lot of therapies do not have long term results. Our approach to headaches and pain is to accurately diagnose where the problem is originating from and to start to deal with the cause. We use various modalities including myo-facial release, postural integration, adrenal stress release as well as more traditional physio techniques based on what I find in the assessment. The results are geared toward a long term solution and the journey of healing ones pain is often a deep and exciting one.

29/01/2026

Back to school, Back to your body

Term starting can come with spikes in neck, jaw and stress related pain - especially for parents juggling work and kids
Come in to MindEase physio for a reset to get your nervous system back on track

Message me for a spot.

22/07/2025

👋 Hi, I’m Farryl — founder and physiotherapist at MindEase Physio.

I started this practice because I noticed something missing in mainstream physio:

🔹 People were getting treatment for their bodies… but no one was helping them feel safe in their nervous system.
🔹 Pain was returning, flaring, moving — often without clear cause.
🔹 So many were told, “It’s just in your head” — and left feeling dismissed.

At MindEase, we do things differently.
I integrate hands-on physio, movement, and nervous system regulation to help your body truly relax, release, and heal.

Whether you’re managing chronic pain, tension from anxiety, trauma-related symptoms, or just want to feel ease in your body again — you’re in the right place.

🌱 Healing isn’t just about the muscles and joints.
It’s about feeling grounded, safe, and connected again.

Thanks for being here — I’m honoured to support your journey 🧠💛

➡️ Curious if we’re a good fit? Feel free to DM me or book a discovery call (link in bio).

15/07/2025

17/04/2025

“Hi, I’m Farryl Roth, founder of MindEase Physio and the developer of MindEase Therapy (MET). With over 20 years of experience, my passion is helping people find relief from migraines, IBS, anxiety, and more through holistic, personalized physiotherapy care. Let’s embark on a journey to a healthier, more balanced you. 🌿💪 ”

15/09/2019

This is a very exciting development with anyone that deals in stress responses and trauma in the body !

When faced with a predator or sudden danger, the heart rate goes up, breathing becomes more rapid, and fuel in the form of glucose is pumped throughout the body to prepare an animal to fight or flee.

23/07/2019

Hi guys, here is a great article about different types of headaches.
BTW - I treat numbers 1,2 and 7 - with great results.
I also have advise for no. 11 😁

Learn about some different primary and secondary headaches, including their causes and triggers. For each, we also examine the available treatment options.

Address

34 Clovelly Road
Sydney, NSW
2031

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+61493165804

Website

https://www.mindeasephysio.com.au/

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Our Story

Headaches and chronic pain are debilitating. For many that suffer from these, there is often a frustration in not getting long term results. My approach to headaches and pain is to accurately diagnose where the problem is originating from and to start to deal with the cause. I use various modalities including myo-facial release and adrenal stress release as well as more traditional physio techniques based on what I find in the assessment. The results are geared toward a long term and sustainable solution.