We Quit Diets

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We Quit Diets We Quit Diets® simplifies healthy living. Sharing everything Travel, Food, Fitness, Life. Look out It’s time to shake things up and live again”.

We Quit Diets® is your new manifesto, the-best-version-of-yourself guide to finding the joy in living healthy without any of the confusion that surrounds DIETS.

67% of Americans are overweight or obese and nearly 15% diet each year. Studies found that weight loss from dieting does not last, have little effect on weight, may be nutritionally unsafe and put you at risk of health problems. Janine Rosa, Founder of We Quit Diets & Simply Raw (Australian Snack Food Company), says, “I’m calling out the fad dieting phenomena and its negative side affects. Find out more about Janine and We Quit Diets:
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Website wequitdiets.com

21/04/2016

Guys check out my new video! I'd really love to know what you think :)

Most of us are looking to replace commercial pasteurized cows milk with dairy free alternatives. Unfortunately most of t...
17/04/2016

Most of us are looking to replace commercial pasteurized cows milk with dairy free alternatives. Unfortunately most of those milk alternatives are filled with unnecessary ingredients like corn maltodextrin, vegetable oils (sunflower, canola), cane sugar, minerals (calcium, phosphorus, magnesium), acidity regulators (332, 450), antioxidant (ascorbic acid), vitamins (A, B12, D2, B2, B1), natural flavour. Natural ingredients contain minerals, vitamins and sugar on it’s own. If you want to avoid weight gain and an upset tummy, look out for nut milks that have no added sugar and ideally no added oils.

13/04/2016

Here is what I think about body shaming and pointing fingers.

I love flowers 🌺 So does my friend Angelica. Happy Birthday again
13/04/2016

I love flowers 🌺 So does my friend Angelica. Happy Birthday again

11/04/2016

Daily Vlog 026 | Me No Understand Flight Safety Message

2 minute DIY chocolate cake 😋Protein Bread + Coconut Oil + Stevia Chocolate✔️low carb✔️protein✔️no sugar
11/04/2016

2 minute DIY chocolate cake 😋
Protein Bread + Coconut Oil + Stevia Chocolate
✔️low carb
✔️protein
✔️no sugar

Who didn’t grow up loving and indulging Nutella? Every kid knows. The flavour is extremely addictive and leaves you want...
10/04/2016

Who didn’t grow up loving and indulging Nutella? Every kid knows. The flavour is extremely addictive and leaves you wanting more. But have ever thought about what it’s made of?
FACT: 55% SUGAR, 23% PALM OIL, 14% NUTS, 8% COCOA and others.
1 serving size is 2 tablespoons of Nutella, which contains a whopper 21g SUGAR = over 5 TEASPOONS of SUGAR! Not to mention the lack of nutrition and highly processed ingredients.
has great nut spread alternatives and has an amazing recipe in their new snack recipe eBook. Check it out! Super easy to make and delicious!

Dinner Time ⏰ Check out my Snapchat for details 👻👻👻 wequitdiets
10/04/2016

Dinner Time ⏰ Check out my Snapchat for details 👻👻👻 wequitdiets

Sunday morning coffee ☕️
09/04/2016

Sunday morning coffee ☕️

08/04/2016

Daily Vlog 025 | They locked the Pilot OUT! Music by: Danijel Zambo

08/04/2016

you are my hero! Just gave blood and needed a snack after my blood pressure dropped to the basement. You saved me 🤗 Thanks Anna!! 😘

07/04/2016

Daily Vlog 024 | Travel Chocolate & Cheese Protein Muffins

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