Soul Dimensions Healing

23/03/2026

🧘 YOGA/MEDITATION/BREATHWORK classes this week at Berowra Uniting Church.

🌀This week we practice dharana - focused concentration of the mind.

🔗 Book online (link in bio/about). Use code FREETRIAL for your first class free!

See you on the mat,
Jerusha
X

17/03/2026

16/03/2026

🧘 YOGA/MEDITATION/BREATHWORK classes this week at Berowra Uniting Church.
Note: There’s no class this Wednesday

🪷 Tonight we practice connecting to the higher self to access infinite wisdom

🔗 Book online (link in bio/about). Use code FREETRIAL for your first class free!

See you on the mat,
Jerusha and Bron
X

09/03/2026

🍃 Happy International Women’s Day! I’d like to honor the divine feminine that is in all of us (regardless of gender). The soft, intuitive, sensual, compassionate, creative and earthy nature that we can all connect with.

🧘‍♀️We explore our feminine energy in this week’s YOGA/MEDITATION/BREATHWORK classes at Berowra Uniting Church.

🔗 Book online (link in bio/about). Use code FREETRIAL for your first class free!

See you on the mat,
Jerusha
X

♀️

06/03/2026

We’re at the Berowra Community markets this morning (9-1)! Come and say hi. We’re also selling cupcakes to raise money for lemur conservation.

06/03/2026

We’re at Berowra Community markets tomorrow (Sat) 9-12 supporting brain cancer research and lemur conservation. Come and say hello 👋

Jerusha and Bron
X

04/03/2026

🧘‍♀️Remaining YOGA/MEDITATION/BREATHWORK classes this week at Berowra Uniting Church.

🌕 This week we use the full moon energy to let go and rebalance

🔗 Book online (link in bio/about). Use code FREETRIAL for your first class free!

See you on the mat,
Jerusha and Bron
X

02/03/2026

🌕 Full moon energy allows us to more easily let go of that which does align with our true, authentic self and our soul purpose. This total lunar eclipse in Virgo peaks tomorrow night (3 March at 10:34PM AEDT) and invites us to pay attention to the day-to-day habits, patterns, actions or thoughts that drain our energy and make us feel overextended, overwhelmed, overworked.

💡What in your daily life makes you feel this way?
💡What new limit can you set or boundary can you refine to reclaim that spent energy? Small changes can make a big impact!

🧘 We will explore this is in tonight’s (Monday) and Wednesday’s yoga class. Book online (link in bio/about) to join us!

21/02/2026

🧘‍♀️This week’s YOGA/MEDITATION/BREATHWORK classes at Berowra Uniting Church.

🪷This week we practice opening ourselves up to new possibilities.

🔗 Book online (link in bio/about). Use code FREETRIAL for your first class free!

See you on the mat,
Jerusha and Bron
X

16/02/2026

🍁As the season starts to transition from summer to autumn our bodies and internal rhythms start recalibrating. We’re also rounding out the year of the snake and heading into the year of the horse - a forward moving, fast paced energy.

🍃If you’re feeling tired, a bit moody, or a bit off, this could be your body preparing to shift gears, and asking you to create space to rebalance.

💛 Take the time for yourself to recalibrate and rebalance during this period…which ever way feels right for you.

💫Our small group yoga classes and 1:1 personalised wellness sessions create space for you to do just this - leaving you feeling grounded, centred and focused with more capacity to deal with the ebbs and flows of life. Reach out or head to the website if you need this support.