atActive

19/04/2026

17/04/2026

Perry is taking powerful steps forward in reclaiming her health and it’s beautiful to see her growth and belief coming together. 11.3 kg down and 35 cm gone!

14/04/2026

📌 Health Talk Wednesday night at 7.30 pm.
We will hear from a panel of healthy couples, both clients and coaches. Comment below if you'd like the zoom link. Everyone welcome. 🩵

06/04/2026

New cycle today. New goals.

What’s your 6 week goal?

05/04/2026

New cycle starts 6 April.

22/03/2026

Kevin made a decision to change his life and he’s already 4kg closer to his goal. This is about health, confidence and being there for what matters most.

His Coach is thrilled "To give the gift of health to a man that has given so much to us, is an honour and a privilege".

19/03/2026

See it.
Believe it.
Work for it.

Dreams don’t just happen…
but they do come true when you back them with action 💫

🏆 SHEREE & LYN at the Orange Fun Run. From a vision to the finish line. Crushed it!

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18/03/2026

It’s almost 10 years since Helen enlisted the help of a health coach.

She decided to set a goal to reclaim her health and get her life back on track so that when she hit 60 she’d be able to live life on her own terms, able bodied, confident, empowered.

She fell in love with sharing the program, coaching clients and enjoying life to the max.

She is a passionate coach who is on mission to help others as they head into their golden years to achieve the same.

Would you like to join us tonight to learn more about how you can live better for longer?

Pop us a comment on this post and we will forward the link to you.

17/03/2026

"When choosing a new habit many people seem to ask themselves, "What can I do on my best days?" The trick is to ask, "What can I stick to even on my worst days?". Start small. Master the art of showing up. Scale up when you have the time, energy, and interest." James Clear.