I specialise and am passionate about nurturing, healing and supporting women through all stages of life. I educate and give you the tools to shed those layers of emotions, stories and triggers that are holding you back, allowing you to be the ‘BEST’ version of yourself, leading a life feeling in ‘flow’, empowered, free of pain and awakened!
Through Restorative yoga, Healing Circles, Intuitive remedial massage and unconditional support, you will come home to yourself, your ‘heart space’ having a self-care plan in place, tools to use when challenges arise and no longer feel the emotions of the past. You will finally feel YOURSELF again, shining bright, happy, joyful leading a whole hearted life, just like you deserve)-:
I have always been drawn to help people and ease their pain. Even from a young age I was a nurturer and lived life from the ‘Heart Space’. After loosing my Grandad who was like a Father to me, then 5 months later tragically loosing my brother to su***de at the tender age 16, something awakened in me. I was no longer a child and I knew deep down that these experiences were going to only make me stronger, wiser and allow me to help others heal through their grief.
I was still young however and still much to learn. At the age of 18 I felt the need to run away and escape the heaviness of grief I was feeling in NZ at the time and travelled the world with my then partner who has now become my darling husband and lived abroad in London where I tried to fill the pain in my heart with avoiding dealing with it altogether. It wasn’t until I returned to Sydney in 2003 I discovered a beautiful Soul therapist who helped ease my pain and open my heart again and guided me to let go.
It was after these remedial massage treatments and energy healing sessions, along with attending regular yoga classes I felt the profound and positive effect it had on my life that I realised this is was my divine purpose on this earth in this lifetime. And from that moment on, I didn’t look back. The following year I enrolled to study Remedial Massage Therapy at ACNT and created myself a whole new amazing career, living my purpose, escaping the corporate world which did not align with me.
I no longer feel any anger, pain or resentment for any of the trauma I have experienced, and feel incredibly grateful and blessed to be working and living a wholehearted life in aligned with my myself. I have experienced gut wrenching lows from grief and constant sleep deprivation when I became a mother to my two beautiful boys Billy and Rocco:)- Motherhood brings joyful highs from their endless love, laughter and their ability to keep you constantly in the present moment. It is since becoming a mum I have learnt the importance of self-care, self-love and ensuring I allow my light to shine and not let my true self get lost in all the chaos of family and small business life. I understand how life can truly feel a struggle and I bring this empathy and compassion into my treatments and Yoga classes.
At Absolute Heart Space I offer the following services:
Healing Remedial Massage- Through remedial massage and the healing sensation of touch we can work with the breath, visualisations getting to the core ‘trigger’ of the pain and becoming of aware of how we are feeling emotionally when that particular area of the body is released.
Restorative and Gentle Flow Yoga – Through yoga, we breath, release, restore, connect with ourselves and heal from within. Restorative is especially effective for our Nervous System, bringing it back into balance, allowing our energy cups to be replenished, our body rejuvenated and our heart, aligned again. After one of my Restorative Yoga classes or workshops you will walk away, grounded, calm, confident again, feel a sense of ‘space’ within yourself and therefore no longer overwhelmed. You will know that whatever obstacle comes your way – YOU HAVE GOT THIS!
Pregnancy and birth support – Imagine having someone who was with you every step of the way during one of the most exciting, yet emotional and sometimes overwhelming stage of your life. You know how blessed you are to be making life, but sometimes we don’t always feel that ALL the time during pregnancy. And that is OK. I provide a safe, judgement free space where you can trust in me to support you, your partner and your baby in any way you need. I provide birthing advice to you and your partner, enable and empower you with practical tools to use during labour so that you can birth your baby out fear free, knowing and believing in your body. I nurture and heal your achey and changing body, so that you are as comfortable as you can possibly be. I am a mother to YOU! And I’m here for you…
Lunar Women’s Restorative Yoga healing Circles and Workshops – These sessions are all about CONNECTION. Connection to yourself, to other women and to your community. During these healing circles and Restorative workshops I click into your subconscious while you are in a deep state of relaxation, guiding you to release any shame, guilt, fears and anxieties. This creates space so that we can open up for NEW BEGINNINGS. Through visualisations I take you to your ‘HAPPY’ place where you can manifest with the ‘New Moon’, lay down your intentions on your spiritual alter and have a taste of that sense of ‘Freedom’ where you are longing to be. I encourage you to believe in the ‘universe’ her power, your power and the magic that is created when we are REALLY CLEAR on what it is we wish to CREATE and MANIFEST.
I have 13 years experience as a therapist, 12 years experience as a trainer/assessor and 10 years experience as a yoga teacher. As well as being a diploma trained massage therapist certified yoga teacher and Trainer/assessor, I am qualified in dry needling, cupping therapy, Polarity energy healing, Australian Bush Flower Remedies and am a Doula (birth support partner). Supporting and caring for women through their pregnancy, birth and into post-natal is one of my many true passions. Being present at the birth of a child is one of the highest honours I have been able to experience and I am grateful for this experience every time I attend a birth.
My approach is warm, nurturing, grounding and open hearted. I aim to create a space where you instantly feel comfortable and safe to let go and surrender in anyway you feel your heart and body needs too. Having a massage with me is not only a remedial treatment for your physical body and muscles, but also a balancing and healing experience for your energetic soul as well!
Blessings,
Amy xx
