What are the opening hours?

Monday 8:45am - 5pm Tuesday 8:45am - 5pm Wednesday 8:45am - 5pm Thursday 8:45am - 7pm Friday 8:45am - 5pm

headspace Tamworth

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Tamworth, NSW
headspace Tamworth

headspace Tamworth is here to help 12-25 year olds get back on track.

12/11/2025

Summer job season is just around the corner ☀️ and many young people will be looking for work over the holidays.

Supporting your young person with a job search can be a great way to build their confidence and strengthen your relationship. Whether they're looking for their first casual job or exploring future career paths, there are practical ways you can help them feel prepared and motivated.

From starting conversations early to helping them identify their strengths, small actions can make a big difference in how they approach finding work.

Discover tips for supporting your young person in finding a job 👉 https://headspace.org.au/.../supporting-a.../finding-a-job/

or contact our headspace Tamworth centre to find out more about our Individual Placement and Support - work and study - program. 6762920

11/11/2025

Supporting a young person through their mental health journey? You don't have to navigate it alone.

eheadspace now offers appointment requests for family, parents, carers, Elders, educators or other adults.
You can choose the support option that works best for you:
🩺 Clinician - Professional mental health expertise
👥 Peer Worker - A person who’s walked a similar path and is here to support you.

Family can now request a one- one session for themselves to connect directly with a Peer Worker. Peer Workers bring their lived experience of supporting young people through mental health challenges. They understand what it’s like and they’re here to offer support, understanding, and are here to help.

Appointments run for 30-45m, are entirely free and you don’t need a referral. You can also select from a phone or webchat appointment.

Ready to connect? Request an appointment via the link.

https://bit.ly/3IuNMPk

11/11/2025

🌟 Attention parents and families! 🌟
With the new social media age restrictions set to roll out on 10 December 2025, it's the right time to start chatting with your young ones about these changes. Let's turn this transition into an opportunity for growth and understanding. 💬
It’s likely your household might have different opinions about the changes and be impacted in different ways. At headspace, we're here to support those tricky conversations and offer information that might help your young people adjust.
Explore our resources and services, including online and phone mental health support services and online communities to help make this shift as smooth as possible. Let's embrace this change together with positivity and care!
Visit our social media ban resource hub to learn more: https://headspace.org.au/our.../campaigns/social-media-ban/

10/11/2025

30/10/2025

The work and study (IPS) team are at it again!

Halloween event tonight at Bunnings!!! Come down and say hello! Face painting, inflatable, food and more!

28/10/2025

Online spaces should be safe for everyone. If you see violent, distressing or harmful material:
1️⃣ Don't share it further – even if your intention is to help or raise awareness, you may cause distress to others.
2️⃣ Report it to the platform to help get the material removed quickly.
3️⃣ If the material is not removed, or if it's seriously harmful, you can report it to eSafety: eSafety.gov.au/report
Your actions could protect you and others from seeing that content again. Find more guidance and information at: eSafety.gov.au/help-with-distressing-content
eSafety is engaging with platforms about this material and asking them to apply content warnings and labels to protect children or others who do not want to see it. For some of the most graphic material, we are assessing the material to determine what other steps may be appropriate. All online platforms have a responsibility to protect their users by quickly removing or restricting illegal harmful material.
👨‍👩‍👧‍👦 Parents and carers may want to take extra precautions against their children seeing disturbing content online. eSafety has a range of helpful resources on:
➡ Having agreed rules as a family: eSafety.gov.au/parents/resources/family-tech-agreement
➡ How to get started with parental controls: eSafety.gov.au/parental-controls
➡ What young people can do themselves: eSafety.gov.au/young-people/disturbing-content
🏫 Schools can circulate our guidance to their educators, wellbeing staff, and parents and carers. We can provide them with strategies to reduce the risk of children and young people being exposed to this content, and to support those who are. See our Toolkit for Schools: eSafety.gov.au/educators/toolkit-schools
If you or a child have seen disturbing content online, talking to someone can make it easier to decide what to do and how to deal with its impact. Get support: eSafety.gov.au/about-us/counselling-support-services

20/10/2025

Today our Individual Placement and Support (IPS) staff, Tracey and Jess and Centacare staff member Ryan are at the Quirindi Goanna Academy with Greg Inglis.

We have merch and informational resources on work and study support. As well as giant connect 4, cornhole activity and the 2025 headspace day “make space to” activities.

Address

Tamworth, NSW

Opening Hours

Monday	8:45am - 5pm
Tuesday	8:45am - 5pm
Wednesday	8:45am - 5pm
Thursday	8:45am - 7pm
Friday	8:45am - 5pm

Telephone

+61267629290

Website

https://headspace.org.au/tamworth, https://headspace.org.au/assets/headspacce-Social-Media-Terms-of-Use2.pdf, https://he

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