Mon Hope Yoga

14/02/2026

little ❤️ love note from me to you this Valentine’s Day…

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06/01/2026

This one’s for the littlies! Join me this THURS 8TH JAN for some yoga fun for kids at the library!

FREE EVENT. Bookings welcome 🤗 save your spot !
at Tamworth City Library website… link in bio 🌳🔗

Two time slots :
2-5 YEARS : 10AM - 10:20AM
5-7 YEARS : 10:30AM - 11AM

06/01/2026

This Thursday FREE KIDS YOGA at Tamworth City Library… cannot wait, hope to see you there 🙂✨🌈

Come and learn the art of yoga with Monique Hope. Bookings essential

05/12/2025

🌞 “The sun does not shine for a few trees and flowers, 🌷 but for the wide 🌏 world’s joy.”
— Henry Ward Beecher

10 days until we BASK together…

Join me for a special Summer Solstice yoga event at

Sunday 14 December
12–2pm
$55

We’ll bask in the fullness of the season by slowing down….
with Fire Element yin 🔥
and a meditation + ritual
aligned with this moment of light.

An invitation to pause, soften,
and savour a little pleasure
in the swell of summer.

Wanna join me?
Find out more and book via the link in my bio
or text me (Mon) on 0411 542 510. 😊✨🌞

06/11/2025

🌏 World Kindness Day 🌏

Join us at Viaduct Park on World Kindness Day and the coffee is on us!*

🛝 Viaduct Park, Tamworth
⌚ 11am - 12:30pm
📖 Children 0-5 story time 11:30am
⚽ Plus games and activities for children aged 0-5.

Children must be supervised at all times, bring hat, water and sunscreen.

The Deck - A Joblink Plus Social Enterprise Initiative, Oxley High School, Tamworth City Library.

*Only 50 available, limit of 1 per person

01/11/2025

A special spooky edition of our weekly yoga hour at Centrepoint Childcare Centre - such fun dressing up and pretending to be witches, ghosts and lots more!👻🎃

21/10/2025

My gosh I feel so grateful to get to spend an hour every week with the kids of Centrepoint Childcare Centre playing yoga 🧘‍♀️ ✨🌈
I love seeing there imagination at work and confidence growing every week as they stretch, move and breathe in a fun and connected way 🙏🧡✨