Sacred Wisdom

09/09/2025

Join me at The Shala for morning yoga every Monday, Tuesday & Thursday

𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐃𝐢𝐚𝐧𝐧𝐞 𝐉𝐮𝐭𝐞𝐫𝐚𝐦 𝐭𝐨 𝐀̄𝐧𝐚𝐧𝐝𝐚𝐦𝐚𝐲𝐚 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬

We’re delighted to welcome Dianne Juteram to The Shala. Beginning 8 September, Dianne will guide nourishing morning practices designed to ground, energise, and connect you to breath and body.

Weekly Morning Schedule
• Monday 6:30–7:30am – “Atha” Morning Practice
• Tuesday 6:15–7:45am – LED in the Ashtanga tradition
• Thursday 6:30–7:30am – Morning Vinyasa (Pay-What-You-Can $1–$20)

Special Classes
• Introduction to Ashtanga – 8 & 16 September, 6:15–7:45am

Bookings essential: https://www.sacredharvest.com.au/book-online?location=61cb1e78-daf0-46fa-add0-2ce796e68107

Ānandamaya Wellness, Cnr Manning & Albert Sts, Taree (enter on Albert St)
discover@anandamaya-wellness.com.au
02 5513 6051

23/06/2025

✨Sound Healing Hour✨
Breathe. Listen. Surrender.
Join me for a deeply restorative journey into stillness and sound. This immersive hour weaves together gentle pranayama (breathwork), a calming guided meditation, and a nourishing sound bath using sonic energy instruments.

🕯 Come as you are. No experience needed, just a willingness to pause and receive.
📍 Sacred Wisdom Yoga Studio Taree
🗓 Sunday 29th June 3pm ~ 4.15pm

Allow your nervous system to soften, your breath to deepen, and your energy to realign.

✨Spaces are limited ~ reserve your space: www.sacredharvest.com.au

23/02/2025

✨Sunday 2nd March✨first session✨Join me fortnightly over March and April as we use various meditation techniques to embark on this journey and aid in calming the restless mind, elevating consciousness and cultivate a deep sense of inner peace 🪷
 
Booking link in bio.