4 Reasons Disability Services

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Tarneit, VIC
4 Reasons Disability Services

Promoting a space that’s happy, safe, supportive, inclusive, respectful and welcoming 🦋🦋🦋🦋

07/11/2025

You’re not alone.
Reach out. Talk. Connect. Heal.

📢Share this & support men’s mental health.
💬Tag a mate you care about.
🧠 Let’s build a world where men feel safe to speak.

04/11/2025

🧠 75% of suicides in Australia are men.
 Behind those numbers are fathers, brothers, sons, friends, and colleagues. People who matter deeply.

Movember is more than moustaches. It’s about breaking silence, creating safe spaces, and encouraging men to speak up and seek support early.

💙 Together, we can change the story.

30/10/2025

Trick or treat! 🎃

This Halloween, our 4 Reasons are: Inclusion, Support, Compassion, and Community.

What are your 4 reasons to celebrate today? 👻

29/10/2025

Our team knows how to balance hard work with a bit of Halloween fun 👻

A reminder that joy, laughter, and togetherness are just as important in support work as compassion and care 🦋

28/10/2025

💛 Living with ADHD means your brain is constantly switching, scanning, and processing in ways others might not notice.

It’s not just forgetfulness or distraction, it’s:
• Hyperfocus on some tasks while struggling to start others
• Overstimulation from everyday sights, sounds, and thoughts
• Emotional intensity that makes small setbacks feel enormous
• Executive function challenges that affect planning, prioritising, and time management

These experiences are rooted in differences in neurodevelopment and brain regulation, not effort or motivation. Understanding them helps us create more compassionate, supportive, and inclusive spaces.

💛 ADHD Awareness Month is a reminder: seeing the unseen struggles matters just as much as celebrating the strengths.

25/10/2025

💛 There’s a side of ADHD that often goes unseen.

It’s the fatigue that comes from constantly trying to stay organised in a world built for neurotypical minds.
It’s the self-doubt after another forgotten appointment.
It’s the emotional intensity that others mistake for “too much.”
It’s masking. The daily effort to appear calm, focused, and “together.”

ADHD isn’t a lack of effort, motivation, or care.
It’s a different way of processing time, emotion, and attention. Often misunderstood, but deeply human.

Behind the chaos, there’s courage. Behind the forgetfulness, there’s resilience.

💛 This ADHD Awareness Month, let’s talk about the parts no one sees and lead with compassion for those living them every day.

22/10/2025

💛 ADHD is more than focus.
It can affect emotions, memory, time management, relationships, and everyday tasks; not just attention.

But it’s also creativity, curiosity, resilience, and unique ways of thinking that can be incredible strengths when understood and supported.

This ADHD Awareness Month, let’s go beyond stereotypes, listen with empathy, and create spaces where neurodivergent minds are respected, seen, and celebrated.

16/10/2025

🌈 Learning. Unlearning. Showing up.

This week, we attended Plan Partners’ “Supporting Q***r & Gender Diverse Participants” networking event, a space for providers to come together, listen, and explore how to better support LGBTQIA+ participants within the NDIS.

We learned that while around 1 in 10 Australians identify as LGBTQIA+, this community continues to face higher rates of discrimination, social isolation, and barriers to accessing inclusive health and disability supports.

True inclusion means allyship in action, not just celebrating diversity, but continuously reflecting, learning, and creating spaces where every identity feels safe, respected, and affirmed.

At 4 Reasons Disability Services, we’re committed to being part of that change; to listening more, learning better, and supporting every person exactly as they are. 💜

14/10/2025

Behind every story of growth is a team of caring hands and open hearts 💙

On Allied Health Professions Day, we honour the incredible allied health professionals who walk alongside participants, helping them build confidence, skills, and independence every day.

We see you, we appreciate you, and we thank you.

09/10/2025

Today is World Mental Health Day 💚

A reminder that your mind deserves care, compassion, and rest, just like your body.
You are not too much, not too broken, not behind. You are human and that’s enough.

Let’s keep normalising conversations about mental health, every day.

07/10/2025

💭 What if body image wasn’t about loving every inch, but about finding peace in how you exist today?

That’s the heart of body neutrality.
 It’s about shifting the focus from appearance to appreciation, noticing what your body allows you to do, rather than how it looks doing it.

For many of the people we support, body image challenges are deeply tied to trauma, disability, or mental health experiences.
 Practising body neutrality creates space for self-compassion, healing, and a kinder inner voice.
🌱 You don’t need to love your body to treat it with care.

03/10/2025

💙 October is Mental Health Month, a time to pause, check in, and remember that the little things we do for ourselves and each other matter.

Daily check-ins don’t have to be big. They can be as simple as: 👂 Listening without fixing. 📝 Writing down one thought before bed. 💬 Asking someone how they’re really going.
Small actions → big ripple effects.

Let’s start today.

Address

Tarneit
Tarneit, VIC
3029

Website

https://4reasonsdisabilityservices.com.au/

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